GBR Chris Bell
7 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Bell at each race, oldest on the left; lower is faster.The best was 1:11:19 at London (May 2025); Chris Bell was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:15:09 |
| Frankfurt | Dec 2024 | Open Men | 1:13:26 |
| Mechelen | Apr 2025 | Open Men | 1:14:55 |
| London | May 2025 | Open Men | 1:11:19 |
| Cardiff | Apr 2026 | Open Men | 1:13:52 |
| Karlsruhe | Oct 2026 | Open Men | 1:12:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:50 faster (1:15:09 to 1:11:19).
7 results at 7 races
178th of 1,725 Open Men (faster than 89%). Against the 53 who finished around 1:12:13: most time gained on sled pull (0:15), most lost on wall balls (0:36). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:45 | faster than 68% |
| SkiErg: | 4:24 | 4:28 | faster than 60% |
| Run 2: | 4:47 | 5:21 | faster than 78% |
| Sled push: | 2:55 | 3:13 | faster than 68% |
| Run 3: | 4:50 | 5:45 | faster than 86% |
| Sled pull: | 3:42 | 4:48 | faster than 89% |
| Run 4: | 4:42 | 5:46 | faster than 90% |
| Burpee broad jump: | 3:55 | 5:50 | faster than 92% |
| Run 5: | 4:52 | 6:03 | faster than 90% |
| Row: | 4:36 | 4:55 | faster than 83% |
| Run 6: | 4:45 | 5:49 | faster than 90% |
| Farmers carry: | 2:07 | 2:15 | faster than 59% |
| Run 7: | 4:44 | 5:50 | faster than 91% |
| Sandbag lunges: | 4:16 | 5:21 | faster than 82% |
| Run 8: | 4:04 | 5:06 | faster than 89% |
| Wall balls: | 6:04 | 7:42 | faster than 76% |
| Roxzone: | 4:16 | 5:51 | faster than 90% |
| Runs (8 km) | 36:11 | 43:45 | faster than 88% |
| Stations (8) | 31:59 | ||
| Finish | 1:12:21 | 1:29:16 | 178th of 1,725 · faster than 89% |
576th of 944 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:06 | faster than 40% |
| SkiErg: | 4:26 | 4:17 | faster than 26% |
| Run 2: | 3:31 | 3:22 | faster than 38% |
| Sled push: | 4:32 | 4:08 | faster than 34% |
| Run 3: | 3:37 | 3:37 | faster than 49% |
| Sled pull: | 5:08 | 4:58 | faster than 45% |
| Run 4: | 3:35 | 3:38 | faster than 53% |
| Burpee broad jump: | 2:06 | 4:28 | fastest in the field |
| Run 5: | 3:34 | 3:42 | faster than 58% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 3:34 | 3:37 | faster than 54% |
| Farmers carry: | 3:16 | 2:18 | faster than 12% |
| Run 7: | 3:31 | 3:44 | faster than 67% |
| Sandbag lunges: | 5:21 | 5:00 | faster than 40% |
| Run 8: | 5:10 | 5:23 | faster than 61% |
| Wall balls: | 8:25 | 6:40 | faster than 24% |
| Roxzone: | 15:53 | 12:15 | faster than 11% |
| Runs (8 km) | 29:40 | 30:33 | faster than 56% |
| Stations (8) | 37:55 | ||
| Finish | 1:23:23 | 1:19:30 | 576th of 944 · faster than 39% |
604th of 2,728 Open Men (faster than 77%). Against the 85 who finished around 1:13:02: most time gained on burpee broad jump (1:09), most lost on wall balls (1:01). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:08 | faster than 64% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:23 | 4:45 | faster than 71% |
| Sled push: | 3:20 | 3:05 | faster than 36% |
| Run 3: | 4:31 | 5:07 | faster than 79% |
| Sled pull: | 3:38 | 4:21 | faster than 81% |
| Run 4: | 4:28 | 5:06 | faster than 80% |
| Burpee broad jump: | 3:33 | 5:50 | faster than 96% |
| Run 5: | 4:37 | 5:12 | faster than 77% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 2:35 | 2:43 | faster than 58% |
| Run 7: | 4:22 | 4:49 | faster than 73% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 78% |
| Run 8: | 5:18 | 5:58 | faster than 76% |
| Wall balls: | 6:26 | 6:46 | faster than 56% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 37:14 | 41:35 | faster than 78% |
| Stations (8) | 32:50 | ||
| Finish | 1:13:52 | 1:23:41 | 604th of 2,728 · faster than 77% |
363rd of 1,917 Open Men (faster than 81%). Against the 59 who finished around 1:11:47: most time gained on the eight runs (0:54), most lost on the roxzone (0:55). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:36 | faster than 85% |
| SkiErg: | 4:35 | 4:21 | faster than 25% |
| Run 2: | 4:01 | 4:30 | faster than 79% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 4:13 | 4:49 | faster than 81% |
| Sled pull: | 4:00 | 4:20 | faster than 65% |
| Run 4: | 4:06 | 4:49 | faster than 88% |
| Burpee broad jump: | 3:51 | 5:16 | faster than 84% |
| Run 5: | 4:12 | 4:58 | faster than 88% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:21 | 4:52 | faster than 77% |
| Farmers carry: | 1:53 | 2:09 | faster than 72% |
| Run 7: | 4:20 | 4:55 | faster than 80% |
| Sandbag lunges: | 4:00 | 5:07 | faster than 84% |
| Run 8: | 5:40 | 6:28 | faster than 78% |
| Wall balls: | 5:23 | 7:10 | faster than 84% |
| Roxzone: | 5:30 | 5:21 | faster than 45% |
| Runs (8 km) | 34:52 | 40:08 | faster than 83% |
| Stations (8) | 31:02 | ||
| Finish | 1:11:19 | 1:22:11 | 363rd of 1,917 · faster than 81% |
340th of 1,638 Open Men (faster than 79%). Against the 49 who finished around 1:14:27: most time gained on the eight runs (2:57), most lost on wall balls (1:41). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:11 | faster than 84% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 3:32 | 4:14 | faster than 89% |
| Sled push: | 2:57 | 2:33 | faster than 25% |
| Run 3: | 3:41 | 4:35 | faster than 91% |
| Sled pull: | 4:08 | 5:05 | faster than 80% |
| Run 4: | 3:43 | 4:38 | faster than 91% |
| Burpee broad jump: | 4:09 | 5:45 | faster than 89% |
| Run 5: | 3:42 | 4:39 | faster than 92% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 3:42 | 4:36 | faster than 91% |
| Farmers carry: | 2:46 | 2:10 | faster than 19% |
| Run 7: | 3:41 | 4:36 | faster than 92% |
| Sandbag lunges: | 4:23 | 5:14 | faster than 78% |
| Run 8: | 4:03 | 5:13 | faster than 92% |
| Wall balls: | 6:50 | 6:13 | faster than 37% |
| Roxzone †: | 8:54 | ||
| Runs (8 km) | 31:22 | 39:00 | faster than 92% |
| Stations (8) | 34:39 | ||
| Finish | 1:14:55 | 1:26:09 | 340th of 1,638 · faster than 79% |
280th of 1,480 Open Men (faster than 81%). Against the 45 who finished around 1:13:54: most time gained on the eight runs (1:20), most lost on the roxzone (0:53). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 82% |
| SkiErg: | 4:47 | 4:39 | faster than 36% |
| Run 2: | 4:24 | 4:47 | faster than 72% |
| Sled push: | 2:43 | 2:45 | faster than 53% |
| Run 3: | 4:33 | 5:07 | faster than 78% |
| Sled pull: | 4:26 | 4:50 | faster than 65% |
| Run 4: | 4:29 | 5:10 | faster than 82% |
| Burpee broad jump: | 3:39 | 5:22 | faster than 91% |
| Run 5: | 4:28 | 5:16 | faster than 85% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:29 | 5:13 | faster than 83% |
| Farmers carry: | 1:50 | 1:57 | faster than 61% |
| Run 7: | 4:27 | 5:14 | faster than 85% |
| Sandbag lunges: | 4:14 | 4:54 | faster than 73% |
| Run 8: | 4:45 | 5:57 | faster than 90% |
| Wall balls: | 5:37 | 6:33 | faster than 68% |
| Roxzone: | 6:34 | 6:51 | faster than 56% |
| Runs (8 km) | 35:12 | 41:05 | faster than 85% |
| Stations (8) | 31:44 | ||
| Finish | 1:13:26 | 1:24:35 | 280th of 1,480 · faster than 81% |
383rd of 1,206 Open Men (faster than 68%). Against the 36 who finished around 1:14:39: most time gained on burpee broad jump (1:02), most lost on row (0:47). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:30 | faster than 83% |
| SkiErg: | 4:38 | 4:16 | faster than 14% |
| Run 2: | 4:31 | 4:54 | faster than 72% |
| Sled push: | 2:05 | 2:26 | faster than 80% |
| Run 3: | 4:51 | 5:12 | faster than 69% |
| Sled pull: | 4:09 | 4:16 | faster than 56% |
| Run 4: | 4:50 | 5:14 | faster than 71% |
| Burpee broad jump: | 3:37 | 5:08 | faster than 89% |
| Run 5: | 4:56 | 5:19 | faster than 71% |
| Row: | 5:14 | 4:35 | faster than 8% |
| Run 6: | 5:03 | 5:16 | faster than 62% |
| Farmers carry: | 2:18 | 1:58 | faster than 25% |
| Run 7: | 4:46 | 5:16 | faster than 75% |
| Sandbag lunges: | 4:28 | 4:56 | faster than 67% |
| Run 8: | 5:08 | 5:43 | faster than 75% |
| Wall balls: | 5:59 | 6:03 | faster than 51% |
| Roxzone: | 5:39 | 5:39 | faster than 50% |
| Runs (8 km) | 37:06 | 40:49 | faster than 75% |
| Stations (8) | 32:28 | ||
| Finish | 1:15:09 | 1:20:16 | 383rd of 1,206 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Karlsruhe 2026 · best of 6 | 4:34 |
| Sled push | 2:05 | Manchester 2024 · best of 6 | 3:04 |
| Sled pull | 3:38 | Cardiff 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:33 | Cardiff 2026 · best of 6 | 5:38 |
| Row | 4:28 | Frankfurt 2024 · best of 6 | 4:53 |
| Farmers carry | 1:50 | Frankfurt 2024 · best of 6 | 2:11 |
| Sandbag lunges | 4:00 | London 2025 · best of 6 | 5:20 |
| Wall balls | 5:23 | London 2025 · best of 6 | 7:03 |
| Runs (8 km) | 31:22 | Mechelen 2025 · best of 6 | 41:47 |
| Roxzone | 4:16 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 25% |
| Push | 54% |
| Pull | 65% |
| BBJ | 85% |
| Row | 65% |
| Carry | 73% |
| Lunges | 85% |
| Wall balls | 85% |
| Roxzone | 46% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 34:55 running, 31:02 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:36 |
| SkiErg | 4:35 | 4:21 |
| Run 2 | 4:01 | 4:30 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 4:13 | 4:49 |
| Sled pull | 4:00 | 4:20 |
| Run 4 | 4:06 | 4:49 |
| Burpee broad jump | 3:51 | 5:16 |
| Run 5 | 4:12 | 4:58 |
| Row | 4:34 | 4:40 |
| Run 6 | 4:21 | 4:52 |
| Farmers carry | 1:53 | 2:09 |
| Run 7 | 4:20 | 4:55 |
| Sandbag lunges | 4:00 | 5:07 |
| Run 8 | 5:40 | 6:28 |
| Wall balls | 5:23 | 7:10 |
| Roxzone | 5:30 | 5:21 |
| Finish | 1:11:19 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
