GBR Chris Ballard
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Ballard at each race, oldest on the left; lower is faster.The best was 1:03:41 at London ExCeL (Dec 2025); Chris Ballard was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:05:21 |
| London ExCeL | Dec 2025 | Doubles Men | 1:03:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Ballard at each race, oldest on the left; lower is faster.The best was 1:07:55 at Birmingham (Oct 2025); Chris Ballard was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 1:08:38 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:07:55 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
772nd of 3,927 Doubles Men (faster than 80%). Against the 121 who finished around 1:03:48: most time gained on sled pull (0:18), most lost on the eight runs (0:14). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 68% |
| SkiErg: | 4:02 | 4:19 | faster than 88% |
| Run 2: | 3:29 | 3:48 | faster than 72% |
| Sled push: | 1:33 | 1:45 | faster than 82% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 2:42 | 3:17 | faster than 89% |
| Run 4: | 3:36 | 4:03 | faster than 77% |
| Burpee broad jump: | 2:39 | 3:12 | faster than 80% |
| Run 5: | 3:41 | 4:08 | faster than 77% |
| Row: | 4:17 | 4:33 | faster than 81% |
| Run 6: | 3:42 | 4:06 | faster than 74% |
| Farmers carry: | 1:37 | 1:34 | faster than 44% |
| Run 7: | 3:37 | 4:07 | faster than 80% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 63% |
| Run 8: | 5:01 | 5:39 | faster than 77% |
| Wall balls: | 3:58 | 4:34 | faster than 83% |
| Roxzone: | 9:55 | 11:04 | faster than 74% |
| Runs (8 km) | 29:45 | 33:15 | faster than 76% |
| Stations (8) | 24:06 | ||
| Finish | 1:03:41 | 1:11:24 | 772nd of 3,927 · faster than 80% |
171st of 304 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:41 | faster than 37% |
| SkiErg: | 3:33 | 3:49 | faster than 94% |
| Run 2: | 4:11 | 4:01 | faster than 36% |
| Sled push: | 2:48 | 2:13 | faster than 18% |
| Run 3: | 4:18 | 4:18 | faster than 50% |
| Sled pull: | 4:17 | 4:08 | faster than 42% |
| Run 4: | 4:22 | 4:18 | faster than 47% |
| Burpee broad jump: | 2:44 | 2:38 | faster than 43% |
| Run 5: | 4:23 | 4:24 | faster than 51% |
| Row: | 3:54 | 4:12 | faster than 87% |
| Run 6: | 4:22 | 4:21 | faster than 48% |
| Farmers carry: | 1:50 | 1:37 | faster than 17% |
| Run 7: | 4:28 | 4:24 | faster than 45% |
| Sandbag lunges: | 3:47 | 3:17 | faster than 30% |
| Run 8: | 4:29 | 4:23 | faster than 44% |
| Wall balls: | 4:36 | 4:12 | faster than 28% |
| Roxzone: | 5:08 | 5:02 | faster than 44% |
| Runs (8 km) | 35:23 | 34:48 | faster than 46% |
| Stations (8) | 27:29 | ||
| Finish | 1:07:55 | 1:06:39 | 171st of 304 · faster than 43% |
138th of 236 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:12 | faster than 37% |
| SkiErg: | 3:45 | 3:44 | faster than 46% |
| Run 2: | 4:15 | 4:02 | faster than 34% |
| Sled push: | 1:57 | 1:57 | faster than 50% |
| Run 3: | 4:26 | 4:18 | faster than 41% |
| Sled pull: | 3:22 | 3:40 | faster than 72% |
| Run 4: | 4:25 | 4:18 | faster than 41% |
| Burpee broad jump: | 2:35 | 2:35 | faster than 50% |
| Run 5: | 4:39 | 4:20 | faster than 32% |
| Row: | 4:09 | 4:08 | faster than 47% |
| Run 6: | 4:29 | 4:18 | faster than 38% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 4:42 | 4:21 | faster than 33% |
| Sandbag lunges: | 3:56 | 3:28 | faster than 30% |
| Run 8: | 6:13 | 5:54 | faster than 37% |
| Wall balls: | 5:44 | 4:39 | faster than 19% |
| Roxzone: | 4:10 | 4:12 | faster than 51% |
| Runs (8 km) | 37:28 | 35:48 | faster than 37% |
| Stations (8) | 27:05 | ||
| Finish | 1:08:38 | 1:06:07 | 138th of 236 · faster than 41% |
277th of 1,428 Doubles Men (faster than 80%). Against the 43 who finished around 1:05:29: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:00 | faster than 79% |
| SkiErg: | 3:44 | 3:56 | faster than 84% |
| Run 2: | 4:00 | 4:24 | faster than 80% |
| Sled push: | 1:40 | 1:49 | faster than 71% |
| Run 3: | 4:07 | 4:39 | faster than 84% |
| Sled pull: | 3:05 | 3:14 | faster than 61% |
| Run 4: | 4:15 | 4:45 | faster than 80% |
| Burpee broad jump: | 3:01 | 3:09 | faster than 56% |
| Run 5: | 4:12 | 4:51 | faster than 85% |
| Row: | 4:15 | 4:25 | faster than 73% |
| Run 6: | 4:17 | 4:48 | faster than 79% |
| Farmers carry: | 1:33 | 1:35 | faster than 57% |
| Run 7: | 4:21 | 4:48 | faster than 75% |
| Sandbag lunges: | 3:00 | 3:19 | faster than 69% |
| Run 8: | 4:34 | 5:08 | faster than 79% |
| Wall balls: | 4:09 | 4:11 | faster than 53% |
| Roxzone: | 5:52 | 6:56 | faster than 83% |
| Runs (8 km) | 35:07 | 39:24 | faster than 81% |
| Stations (8) | 24:27 | ||
| Finish | 1:05:21 | 1:12:21 | 277th of 1,428 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:33 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 2:42 | London ExCeL 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:39 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:15 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:33 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | London 2024 · best of 2 | 3:36 |
| Wall balls | 3:58 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 29:45 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 5:52 | London 2024 · best of 2 | 6:43 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nick Radley3 races
- Dan Milne1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 89% |
| Push | 83% |
| Pull | 89% |
| BBJ | 80% |
| Row | 81% |
| Carry | 44% |
| Lunges | 63% |
| Wall balls | 83% |
| Roxzone | 74% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 29:49 running, 24:06 at the stations and 9:55 in the roxzone; the longest station was the row (4:17) and the shortest the sled push (1:33).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Chris | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:04 | 3:18 |
| SkiErg | 4:02 | 4:19 |
| Run 2 | 3:29 | 3:48 |
| Sled push | 1:33 | 1:45 |
| Run 3 | 3:39 | 4:00 |
| Sled pull | 2:42 | 3:17 |
| Run 4 | 3:36 | 4:03 |
| Burpee broad jump | 2:39 | 3:12 |
| Run 5 | 3:41 | 4:08 |
| Row | 4:17 | 4:33 |
| Run 6 | 3:42 | 4:06 |
| Farmers carry | 1:37 | 1:34 |
| Run 7 | 3:37 | 4:07 |
| Sandbag lunges | 3:18 | 3:32 |
| Run 8 | 5:01 | 5:39 |
| Wall balls | 3:58 | 4:34 |
| Roxzone | 9:55 | 11:04 |
| Finish | 1:03:41 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:41.
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