NGR Chima Nwachukwu
4 HYROX results over 2 seasons. Best Open Men time 1:14:55 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:45 faster (1:31:40 to 1:14:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:14:55 | top 27% 1498/5,554 | 27:53* | 36:12* | 10:55 | splitsSkiErg4:33Sled push2:51Sled pull4:42Burpee broad jump4:59Row4:59Farmers carry1:53Sandbag lunges4:36Wall balls7:39Run 12:32Run 23:07Run 33:22Run 43:16Run 53:30Run 63:24Run 73:25Run 85:20Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:22 | top 33% 1267/3,945 | 33:11 | 38:26 | 6:49 | splitsSkiErg4:07Sled push2:23Sled pull4:58Burpee broad jump5:54Row4:58Farmers carry1:59Sandbag lunges5:21Wall balls8:46Run 14:22Run 23:52Run 34:08Run 43:57Run 54:24Run 64:12Run 74:06Run 84:15Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:16:40 | top 34% 649/1,917 | 35:22 | 36:23 | 4:59 | splitsSkiErg4:12Sled push2:27Sled pull4:02Burpee broad jump5:26Row4:39Farmers carry2:21Sandbag lunges4:46Wall balls8:30Run 14:18Run 24:05Run 34:15Run 44:10Run 54:26Run 64:22Run 74:14Run 85:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:31:40 | 1545th of 2,324 | 39:20 | 42:54 | 9:30 | splitsSkiErg4:18Sled push2:31Sled pull5:16Burpee broad jump7:55Row5:07Farmers carry2:38Sandbag lunges5:14Wall balls9:55Run 15:39Run 24:13Run 34:32Run 44:39Run 55:00Run 64:57Run 74:37Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chima against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:55.
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