HKG Cheuk Yui Lam
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:31 (London Olympia 2026) · Open Men 1:21:45 (London 2024) · Pro Doubles Men 1:02:48 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:22:31 | 294th of 445 | 39:36 | 37:57 | 5:03 | splitsSkiErg4:48Sled push5:25Sled pull6:06Burpee broad jump3:23Row5:03Farmers carry1:42Sandbag lunges4:23Wall balls7:07Run 14:40Run 24:36Run 34:42Run 44:47Run 54:52Run 64:45Run 74:44Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:28:15 | 756th of 929 | 32:57* | 43:42* | 11:42 | splitsSkiErg4:50Sled push5:02Sled pull9:20Burpee broad jump4:17Row5:03Farmers carry1:48Sandbag lunges5:50Wall balls7:32Run 12:42Run 23:27Run 33:54Run 44:15Run 54:19Run 64:14Run 74:05Run 86:03Full report for this race → |
| Bangkok 2025 24 May 2025team: Cheuk Yui Lam, Jorge Eguezwhat the whole field did → | Pro Doubles Men · team U29 | 1:07:40 | top 18% 34/197 | 39:11 | 23:51 | 4:43 | splitsSkiErg3:54Sled push2:01Sled pull3:52Burpee broad jump1:50Row4:15Farmers carry1:39Sandbag lunges2:36Wall balls3:44Run 13:47Run 24:00Run 35:43Run 46:00Run 56:02Run 64:13Run 74:33Run 84:56Full report for this race → |
| London 2025 2 May 2025team: Jorge Eguez, Cheuk Yui Lamwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:48 | top 33% 76/236 | 33:36 | 25:19 | 4:00 | splitsSkiErg4:14Sled push2:09Sled pull3:49Burpee broad jump2:01Row4:15Farmers carry1:24Sandbag lunges3:26Wall balls4:01Run 13:57Run 23:53Run 33:57Run 44:01Run 54:04Run 63:57Run 74:13Run 85:37Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:21:45 | top 40% 925/2,324 | 41:16 | 33:24 | 7:09 | splitsSkiErg4:30Sled push3:31Sled pull5:49Burpee broad jump3:47Row4:52Farmers carry1:37Sandbag lunges3:37Wall balls5:41Run 15:07Run 26:29Run 34:53Run 44:28Run 55:02Run 64:56Run 74:46Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheuk against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:45 against the typical Pro Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
