USA Chase Williams
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chase Williams at each race, oldest on the left; lower is faster.The best was 1:22:38 at Shanghai (Apr 2025); Chase Williams was 3:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:22:38 |
| Beijing | Aug 2025 | Open Men | 1:26:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chase Williams at each race, oldest on the left; lower is faster.The best was 1:08:52 at Incheon (May 2026); Chase Williams was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:09:51 |
| Incheon | May 2026 | Doubles Men | 1:08:52 |
| Shenzhen | Aug 2026 | Doubles Men | 1:10:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
117th of 760 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 760 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:04 | faster than 81% |
| SkiErg: | 3:45 | 4:18 | faster than 98% |
| Run 2: | 3:58 | 5:06 | faster than 92% |
| Sled push: | 1:49 | 2:10 | faster than 86% |
| Run 3: | 4:27 | 5:26 | faster than 86% |
| Sled pull: | 4:08 | 3:58 | faster than 40% |
| Run 4: | 4:29 | 5:26 | faster than 84% |
| Burpee broad jump: | 4:27 | 3:21 | faster than 12% |
| Run 5: | 4:38 | 5:32 | faster than 83% |
| Row: | 4:14 | 4:47 | faster than 95% |
| Run 6: | 4:36 | 5:32 | faster than 82% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 4:39 | 5:39 | faster than 84% |
| Sandbag lunges: | 3:19 | 4:11 | faster than 85% |
| Run 8: | 5:01 | 6:21 | faster than 85% |
| Wall balls: | 4:13 | 4:31 | faster than 67% |
| Roxzone: | 7:45 | 10:08 | faster than 87% |
| Runs (8 km) | 35:12 | 43:27 | faster than 87% |
| Stations (8) | 27:33 | ||
| Finish | 1:10:25 | 1:23:25 | 117th of 760 · faster than 84% |
415th of 1,623 Doubles Men (faster than 74%). Against the 48 who finished around 1:08:46: most time gained on the eight runs (0:50), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:42 | faster than 76% |
| SkiErg: | 3:52 | 4:09 | faster than 90% |
| Run 2: | 4:08 | 4:46 | faster than 85% |
| Sled push: | 2:05 | 1:55 | faster than 27% |
| Run 3: | 4:31 | 5:05 | faster than 80% |
| Sled pull: | 3:19 | 3:51 | faster than 80% |
| Run 4: | 4:31 | 5:04 | faster than 78% |
| Burpee broad jump: | 3:25 | 2:38 | faster than 14% |
| Run 5: | 4:47 | 5:18 | faster than 73% |
| Row: | 4:17 | 4:33 | faster than 81% |
| Run 6: | 4:39 | 5:13 | faster than 76% |
| Farmers carry: | 1:23 | 1:37 | faster than 86% |
| Run 7: | 4:37 | 5:17 | faster than 80% |
| Sandbag lunges: | 4:14 | 3:22 | faster than 13% |
| Run 8: | 4:59 | 5:35 | faster than 75% |
| Wall balls: | 4:08 | 4:04 | faster than 45% |
| Roxzone: | 4:58 | 6:06 | faster than 81% |
| Runs (8 km) | 37:16 | 42:13 | faster than 79% |
| Stations (8) | 26:43 | ||
| Finish | 1:08:52 | 1:15:13 | 415th of 1,623 · faster than 74% |
210th of 906 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 6:35 | faster than 62% |
| SkiErg: | 3:55 | 4:06 | faster than 74% |
| Run 2: | 4:48 | 5:04 | faster than 61% |
| Sled push: | 1:20 | 1:45 | faster than 97% |
| Run 3: | 5:08 | 5:21 | faster than 60% |
| Sled pull: | 3:10 | 3:25 | faster than 65% |
| Run 4: | 4:51 | 5:26 | faster than 74% |
| Burpee broad jump: | 2:25 | 3:06 | faster than 85% |
| Run 5: | 4:49 | 5:40 | faster than 78% |
| Row: | 4:00 | 4:32 | faster than 95% |
| Run 6: | 4:54 | 5:33 | faster than 74% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 5:04 | 5:31 | faster than 69% |
| Sandbag lunges: | 3:39 | 3:39 | faster than 50% |
| Run 8: | 4:07 | 5:03 | faster than 83% |
| Wall balls: | 4:08 | 4:33 | faster than 70% |
| Roxzone: | 5:38 | 7:10 | faster than 78% |
| Runs (8 km) | 39:52 | 44:22 | faster than 73% |
| Stations (8) | 24:24 | ||
| Finish | 1:09:51 | 1:19:12 | 210th of 906 · faster than 76% |
187th of 609 Open Men (faster than 69%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 84% |
| SkiErg: | 4:06 | 4:45 | faster than 98% |
| Run 2: | 4:19 | 4:59 | faster than 81% |
| Sled push: | 3:05 | 3:41 | faster than 77% |
| Run 3: | 4:51 | 5:26 | faster than 74% |
| Sled pull: | 6:05 | 6:10 | faster than 51% |
| Run 4: | 4:42 | 5:27 | faster than 78% |
| Burpee broad jump: | 7:41 | 5:32 | faster than 15% |
| Run 5: | 4:57 | 5:34 | faster than 73% |
| Row: | 4:44 | 4:59 | faster than 72% |
| Run 6: | 4:52 | 5:26 | faster than 72% |
| Farmers carry: | 1:58 | 2:21 | faster than 79% |
| Run 7: | 4:44 | 5:26 | faster than 77% |
| Sandbag lunges: | 6:16 | 5:46 | faster than 38% |
| Run 8: | 5:51 | 6:23 | faster than 63% |
| Wall balls: | 6:42 | 7:51 | faster than 67% |
| Roxzone: | 7:18 | 8:53 | faster than 72% |
| Runs (8 km) | 38:11 | 44:08 | faster than 77% |
| Stations (8) | 40:37 | ||
| Finish | 1:26:00 | 1:35:15 | 187th of 609 · faster than 69% |
100th of 418 Open Men (faster than 76%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:03 | faster than 83% |
| SkiErg: | 4:11 | 4:52 | faster than 97% |
| Run 2: | 4:18 | 5:07 | faster than 85% |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 4:53 | 5:28 | faster than 75% |
| Sled pull: | 5:02 | 5:42 | faster than 64% |
| Run 4: | 4:42 | 5:28 | faster than 81% |
| Burpee broad jump: | 7:57 | 5:33 | faster than 9% |
| Run 5: | 5:02 | 5:42 | faster than 76% |
| Row: | 4:57 | 5:05 | faster than 62% |
| Run 6: | 4:41 | 5:31 | faster than 82% |
| Farmers carry: | 2:01 | 2:24 | faster than 77% |
| Run 7: | 4:35 | 5:29 | faster than 86% |
| Sandbag lunges: | 5:59 | 5:37 | faster than 42% |
| Run 8: | 5:14 | 5:52 | faster than 71% |
| Wall balls: | 6:26 | 7:41 | faster than 68% |
| Roxzone: | 6:11 | 8:23 | faster than 79% |
| Runs (8 km) | 37:45 | 44:12 | faster than 80% |
| Stations (8) | 38:47 | ||
| Finish | 1:22:38 | 1:33:07 | 100th of 418 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Chase has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Beijing 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 5:02 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:41 | Beijing 2025 · best of 2 | 5:38 |
| Row | 4:44 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 6:26 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:45 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 6:11 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Chase's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alec Rosenman1 race
- Alex Jana1 race
- Daniel Wedgwood1 race
- Jeanine Ann Young1 race
- Natalie Moroz1 race
- Sven Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 418 Open Men
Shape of the race
This chart shows where Chase sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Chase: faster than |
|---|---|
| Ski | 97% |
| Push | 82% |
| Pull | 65% |
| BBJ | 10% |
| Row | 62% |
| Carry | 77% |
| Lunges | 43% |
| Wall balls | 69% |
| Roxzone | 79% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chase beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chase's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: Burpee broad jump (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chase against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chase: 37:47 running, 38:46 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (7:57).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Chase | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:03 |
| SkiErg | 4:11 | 4:52 |
| Run 2 | 4:18 | 5:07 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 4:53 | 5:28 |
| Sled pull | 5:02 | 5:42 |
| Run 4 | 4:42 | 5:28 |
| Burpee broad jump | 7:57 | 5:33 |
| Run 5 | 5:02 | 5:42 |
| Row | 4:57 | 5:05 |
| Run 6 | 4:41 | 5:31 |
| Farmers carry | 2:01 | 2:24 |
| Run 7 | 4:35 | 5:29 |
| Sandbag lunges | 5:59 | 5:37 |
| Run 8 | 5:14 | 5:52 |
| Wall balls | 6:26 | 7:41 |
| Roxzone | 6:11 | 8:23 |
| Finish | 1:22:38 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
