GBR Charlotte Simm
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Simm at each race, oldest on the left; lower is faster.The best was 1:32:17 at Glasgow (Mar 2026); Charlotte Simm was 7:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Women | 1:32:17 |
| Birmingham | Oct 2026 | Pro Women | 1:40:14 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Charlotte Simm at each race, oldest on the left; lower is faster.The best was 1:20:50 at London ExCeL (Dec 2025); Charlotte Simm was 8:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:48:15 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:20:50 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:39:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
239th of 280 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:07 | faster than 16% |
| SkiErg: | 4:47 | 4:54 | faster than 67% |
| Run 2: | 5:10 | 4:27 | faster than 16% |
| Sled push: | 5:11 | 4:23 | faster than 21% |
| Run 3: | 5:36 | 4:44 | faster than 12% |
| Sled pull: | 5:44 | 5:22 | faster than 38% |
| Run 4: | 5:36 | 4:45 | faster than 13% |
| Burpee broad jump: | 7:03 | 5:01 | faster than 9% |
| Run 5: | 5:57 | 4:51 | faster than 9% |
| Row: | 5:11 | 5:04 | faster than 39% |
| Run 6: | 5:53 | 4:45 | faster than 8% |
| Farmers carry: | 3:17 | 2:32 | faster than 17% |
| Run 7: | 6:25 | 4:49 | faster than 4% |
| Sandbag lunges: | 6:44 | 4:50 | faster than 12% |
| Run 8: | 6:22 | 4:56 | faster than 8% |
| Wall balls: | 7:31 | 6:18 | faster than 28% |
| Roxzone: | 8:08 | 6:06 | faster than 11% |
| Runs (8 km) | 46:42 | 38:27 | faster than 11% |
| Stations (8) | 45:28 | ||
| Finish | 1:40:14 | 1:23:37 | 239th of 280 · faster than 14% |
3,180th of 3,479 Doubles Women (faster than 8%). Against the 104 who finished around 1:45:13: most time gained on the eight runs (6:32), most lost on sandbag lunges (4:54). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:27 | faster than 35% |
| SkiErg: | 4:49 | 4:46 | faster than 44% |
| Run 2: | 6:03 | 5:37 | faster than 30% |
| Sled push: | 2:41 | 2:05 | faster than 6% |
| Run 3: | 6:03 | 5:50 | faster than 40% |
| Sled pull: | 5:02 | 4:10 | faster than 15% |
| Run 4: | 6:08 | 5:53 | faster than 38% |
| Burpee broad jump: | 5:40 | 4:29 | faster than 19% |
| Run 5: | 6:29 | 5:57 | faster than 29% |
| Row: | 5:28 | 5:11 | faster than 24% |
| Run 6: | 6:50 | 5:54 | faster than 18% |
| Farmers carry: | 2:18 | 1:49 | faster than 5% |
| Run 7: | 6:51 | 5:54 | faster than 19% |
| Sandbag lunges: | 9:30 | 3:46 | faster than 0% |
| Run 8: | 7:12 | 5:58 | faster than 17% |
| Wall balls: | 10:05 | 4:34 | faster than 0% |
| Roxzone: | 9:08 | 7:10 | faster than 16% |
| Runs (8 km) | 52:25 | 47:32 | faster than 26% |
| Stations (8) | 45:33 | ||
| Finish | 1:47:03 | 1:25:56 | 3180th of 3,479 · faster than 8% |
1,914th of 2,110 Doubles Mixed (faster than 9%). Against the 58 who finished around 1:38:28: most time gained on wall balls (1:26), most lost on the eight runs (4:45). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 5:19 | faster than 3% |
| SkiErg: | 4:28 | 4:14 | faster than 22% |
| Run 2: | 6:33 | 5:04 | faster than 7% |
| Sled push: | 2:20 | 2:12 | faster than 36% |
| Run 3: | 7:00 | 5:18 | faster than 6% |
| Sled pull: | 4:23 | 3:35 | faster than 15% |
| Run 4: | 7:07 | 5:17 | faster than 6% |
| Burpee broad jump: | 3:52 | 3:35 | faster than 37% |
| Run 5: | 8:05 | 5:24 | faster than 3% |
| Row: | 5:04 | 4:43 | faster than 20% |
| Run 6: | 7:10 | 5:20 | faster than 6% |
| Farmers carry: | 2:09 | 1:53 | faster than 18% |
| Run 7: | 7:19 | 5:21 | faster than 5% |
| Sandbag lunges: | 4:43 | 4:03 | faster than 26% |
| Run 8: | 9:57 | 7:13 | faster than 9% |
| Wall balls: | 4:37 | 4:44 | faster than 55% |
| Roxzone: | 8:00 | 5:50 | faster than 11% |
| Runs (8 km) | 1:00:09 | 44:34 | faster than 5% |
| Stations (8) | 31:36 | ||
| Finish | 1:39:41 | 1:20:11 | 1914th of 2,110 · faster than 9% |
194th of 299 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:54 | faster than 29% |
| SkiErg: | 4:45 | 4:54 | faster than 70% |
| Run 2: | 5:21 | 4:52 | faster than 29% |
| Sled push: | 4:28 | 3:46 | faster than 25% |
| Run 3: | 5:37 | 5:11 | faster than 31% |
| Sled pull: | 5:42 | 5:12 | faster than 34% |
| Run 4: | 5:41 | 5:10 | faster than 28% |
| Burpee broad jump: | 5:50 | 5:17 | faster than 37% |
| Run 5: | 5:57 | 5:16 | faster than 23% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 5:52 | 5:11 | faster than 23% |
| Farmers carry: | 2:56 | 2:43 | faster than 40% |
| Run 7: | 5:55 | 5:17 | faster than 23% |
| Sandbag lunges: | 5:30 | 5:09 | faster than 40% |
| Run 8: | 6:42 | 5:59 | faster than 27% |
| Wall balls: | 6:03 | 6:32 | faster than 62% |
| Roxzone: | 5:40 | 4:40 | faster than 30% |
| Runs (8 km) | 46:24 | 41:51 | faster than 27% |
| Stations (8) | 40:19 | ||
| Finish | 1:32:17 | 1:25:33 | 194th of 299 · faster than 35% |
1,573rd of 2,853 Doubles Mixed (faster than 44%). Against the 86 who finished around 1:20:48: most time gained on sled pull (0:29), most lost on the eight runs (0:41). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 3:41 | faster than 33% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 4:13 | 4:16 | faster than 52% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 4:21 | 4:26 | faster than 54% |
| Sled pull: | 3:39 | 4:01 | faster than 70% |
| Run 4: | 4:40 | 4:30 | faster than 41% |
| Burpee broad jump: | 3:38 | 3:42 | faster than 53% |
| Run 5: | 4:35 | 4:34 | faster than 49% |
| Row: | 5:02 | 4:52 | faster than 34% |
| Run 6: | 4:51 | 4:32 | faster than 33% |
| Farmers carry: | 2:03 | 1:47 | faster than 17% |
| Run 7: | 4:51 | 4:33 | faster than 36% |
| Sandbag lunges: | 3:55 | 4:00 | faster than 53% |
| Run 8: | 6:53 | 6:16 | faster than 30% |
| Wall balls: | 4:35 | 4:50 | faster than 60% |
| Roxzone: | 12:54 | 12:12 | faster than 39% |
| Runs (8 km) | 38:19 | 36:49 | faster than 40% |
| Stations (8) | 29:41 | ||
| Finish | 1:20:50 | 1:19:20 | 1573rd of 2,853 · faster than 44% |
2,068th of 2,158 Doubles Mixed (faster than 4%). Against the 66 who finished around 1:46:01: most time gained on burpee broad jump (1:10), most lost on the eight runs (6:30). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:33 | 5:59 | faster than 1% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 7:03 | 5:06 | faster than 3% |
| Sled push: | 2:59 | 2:18 | faster than 14% |
| Run 3: | 7:10 | 5:21 | faster than 4% |
| Sled pull: | 6:09 | 4:01 | faster than 2% |
| Run 4: | 7:50 | 5:23 | faster than 2% |
| Burpee broad jump: | 4:11 | 3:32 | faster than 27% |
| Run 5: | 7:45 | 5:30 | faster than 3% |
| Row: | 5:22 | 4:43 | faster than 8% |
| Run 6: | 8:13 | 5:25 | faster than 1% |
| Farmers carry: | 2:01 | 1:47 | faster than 23% |
| Run 7: | 8:26 | 5:26 | faster than 1% |
| Sandbag lunges: | 4:26 | 3:52 | faster than 29% |
| Run 8: | 8:21 | 5:27 | faster than 3% |
| Wall balls: | 5:34 | 4:39 | faster than 24% |
| Roxzone: | 9:47 | 6:30 | faster than 6% |
| Runs (8 km) | 1:03:17 | 43:41 | faster than 2% |
| Stations (8) | 35:17 | ||
| Finish | 1:48:15 | 1:19:51 | 2068th of 2,158 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 2 | 4:53 |
| Sled push | 4:28 | Glasgow 2026 · best of 2 | 3:56 |
| Sled pull | 5:42 | Glasgow 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:50 | Glasgow 2026 · best of 2 | 5:12 |
| Row | 5:05 | Glasgow 2026 · best of 2 | 5:07 |
| Farmers carry | 2:56 | Glasgow 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:30 | Glasgow 2026 · best of 2 | 5:10 |
| Wall balls | 6:03 | Glasgow 2026 · best of 2 | 6:18 |
| Runs (8 km) | 46:24 | Glasgow 2026 · best of 2 | 40:26 |
| Roxzone | 5:40 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Charlotte's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Steve Simm2 races
- Kieran Ashdown1 race
- Natasha Sumner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 70% |
| Push | 26% |
| Pull | 35% |
| BBJ | 37% |
| Row | 61% |
| Carry | 40% |
| Lunges | 40% |
| Wall balls | 62% |
| Roxzone | 31% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 46:28 running, 40:19 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Charlotte | Typical Pro Women |
|---|---|---|
| Run 1 | 5:22 | 4:54 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 5:21 | 4:52 |
| Sled push | 4:28 | 3:46 |
| Run 3 | 5:37 | 5:11 |
| Sled pull | 5:42 | 5:12 |
| Run 4 | 5:41 | 5:10 |
| Burpee broad jump | 5:50 | 5:17 |
| Run 5 | 5:57 | 5:16 |
| Row | 5:05 | 5:11 |
| Run 6 | 5:52 | 5:11 |
| Farmers carry | 2:56 | 2:43 |
| Run 7 | 5:55 | 5:17 |
| Sandbag lunges | 5:30 | 5:09 |
| Run 8 | 6:42 | 5:59 |
| Wall balls | 6:03 | 6:32 |
| Roxzone | 5:40 | 4:40 |
| Finish | 1:32:17 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Pro Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
