Athlete · Open Women · 35-39 ·

GBR

Charlotte Bate

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:00 (Cardiff 2025) · Doubles Women 1:23:09 (London ExCeL 2025).

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1:33:00 best Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

833rd of 1,410 best Open Women place · Birmingham 2024 among Open Women finishers there

1:23:09 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Hannah Howman

Row strongest segment · Cardiff 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:00Cardiff 2025 · 2 races Doubles Women1:23:09London ExCeL 2025 · 1 race · with Hannah Howman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:33:00

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Hannah Howman, Charlotte Batewhat the whole field did →	Doubles Women · team 35-39	1:23:09	top 47% 1616/3,491	39:38*	29:55*	13:42	splits SkiErg4:57Sled push1:44Sled pull3:49Burpee broad jump4:39Row5:03Farmers carry1:31Sandbag lunges3:40Wall balls4:32Run 14:03Run 24:36Run 34:49Run 44:51Run 54:53Run 64:48Run 74:54Run 86:48Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:33:00	584th of 987	43:37	42:37	6:46	splits SkiErg5:26Sled push3:00Sled pull6:05Burpee broad jump8:32Row5:19Farmers carry2:27Sandbag lunges4:32Wall balls7:16Run 15:20Run 25:13Run 35:12Run 45:25Run 55:30Run 65:25Run 75:24Run 86:08Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:38:12	833rd of 1,410	46:57	41:46	9:34	splits SkiErg5:15Sled push2:36Sled pull6:58Burpee broad jump8:01Row5:22Farmers carry2:25Sandbag lunges4:48Wall balls6:21Run 16:03Run 25:30Run 35:46Run 45:53Run 55:39Run 65:40Run 75:54Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 29%

Sled pull faster than 31%

Burpee broad jump faster than 23%

Row faster than 62%

Farmers carry faster than 34%

Sandbag lunges faster than 56%

Wall balls faster than 25%

Roxzone faster than 22%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:21 slower

Sled pull 0:38 slower

Burpee broad jump 1:29 slower

Row 0:07 faster

Farmers carry 0:11 slower

Sandbag lunges 0:09 faster

Wall balls 1:13 slower

Roxzone 1:18 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:33:00

5:205:265:133:005:126:055:258:325:305:195:252:275:244:326:087:166:46

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:29 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown