GBR Charlie Wan
5 HYROX results over 2 seasons. Best Open Men time 1:06:47 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:58 faster (1:10:45 to 1:06:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:12:39 | top 19% 517/2,728 | 38:06 | 31:45 | 2:48 | splitsSkiErg4:31Sled push3:22Sled pull4:23Burpee broad jump3:03Row4:48Farmers carry2:11Sandbag lunges3:58Wall balls5:29Run 14:33Run 25:30Run 35:36Run 44:12Run 54:20Run 64:33Run 74:16Run 85:09Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:08:03 | top 10% 240/2,544 | 34:31 | 28:42 7 of 8 | 4:55 | splitsSkiErg4:16Sled push2:52Sled pull4:22Burpee broad jump—Row4:48Farmers carry1:36Sandbag lunges4:09Wall balls5:04Run 13:06Run 24:24Run 34:38Run 44:28Run 54:42Run 64:36Run 74:49Run 83:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:06:47 | top 8% 437/5,554 | 26:50* | 31:16* | 8:45 | splitsSkiErg4:34Sled push3:00Sled pull4:24Burpee broad jump3:16Row4:50Farmers carry1:31Sandbag lunges4:09Wall balls5:32Run 12:43Run 23:09Run 33:14Run 43:14Run 53:21Run 63:16Run 73:20Run 84:37Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:11:19 | top 15% 584/3,945 | 32:39 | 33:36 | 5:09 | splitsSkiErg4:22Sled push2:49Sled pull4:28Burpee broad jump3:44Row4:40Farmers carry1:44Sandbag lunges4:13Wall balls7:36Run 14:23Run 23:46Run 34:00Run 43:58Run 54:10Run 64:05Run 74:09Run 84:11Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:10:45 | top 20% 227/1,191 | 37:43 | 33:31 | 4:32 | splitsSkiErg4:14Sled push2:46Sled pull4:45Burpee broad jump3:29Row4:35Farmers carry1:55Sandbag lunges4:45Wall balls7:02Run 12:59Run 24:14Run 34:20Run 44:16Run 55:01Run 64:20Run 72:56Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:47.
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- Every session written for your weak station, not a generic plan
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