GBR Charli Smith
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:13:21 (London ExCeL 2025) · Doubles Mixed 1:11:51 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:13:22 | top 4% 77/2,085 | 37:25 | 31:29 | 4:32 | splitsSkiErg4:52Sled push2:24Sled pull4:37Burpee broad jump4:10Row5:09Farmers carry1:50Sandbag lunges3:52Wall balls4:35Run 14:16Run 24:15Run 34:34Run 44:32Run 54:36Run 64:26Run 74:34Run 86:16Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adam Smith, Charli Smithwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:51 | top 23% 449/1,958 | 39:51 | 27:42 | 4:24 | splitsSkiErg4:05Sled push2:14Sled pull3:30Burpee broad jump3:07Row4:47Farmers carry1:52Sandbag lunges3:41Wall balls4:26Run 14:37Run 24:39Run 35:02Run 44:49Run 54:32Run 64:57Run 74:49Run 86:30Full report for this race → |
| Manchester 2026 24 Jan 2026team: Adam Smith, Charli Smithwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:04 | top 40% 554/1,418 | 44:39 | 28:21 | 4:07 | splitsSkiErg4:07Sled push1:54Sled pull3:46Burpee broad jump3:27Row4:46Farmers carry1:47Sandbag lunges4:18Wall balls4:16Run 13:34Run 25:26Run 35:58Run 46:17Run 56:02Run 66:02Run 76:19Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:13:21 | top 6% 174/2,921 | 30:19* | 32:59* | 10:07 | splitsSkiErg5:15Sled push2:33Sled pull5:53Burpee broad jump4:40Row5:19Farmers carry1:40Sandbag lunges3:18Wall balls4:21Run 12:56Run 23:30Run 33:43Run 43:44Run 53:45Run 63:38Run 73:48Run 85:19Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Charli Smith, Adam Smithwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:12 | top 48% 1033/2,158 | 42:38 | 31:09 | 5:30 | splitsSkiErg4:26Sled push2:23Sled pull4:35Burpee broad jump3:56Row4:38Farmers carry1:48Sandbag lunges4:32Wall balls4:51Run 15:33Run 24:50Run 35:14Run 45:24Run 55:11Run 65:23Run 75:34Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charli against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:19 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
