GBR Charli Smith
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charli Smith at each race, oldest on the left; lower is faster.The best was 1:13:21 at London ExCeL (Dec 2025); Charli Smith was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:13:21 |
| London Olympia | Mar 2026 | Open Women | 1:13:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Charli Smith at each race, oldest on the left; lower is faster.The best was 1:11:51 at London Olympia (Mar 2026); Charli Smith was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:19:12 |
| Manchester | Jan 2026 | Doubles Mixed | 1:17:04 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:11:51 |
| Valencia | Oct 2026 | Doubles Mixed | 1:12:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
297th of 1,355 Doubles Mixed (faster than 78%). Against the 41 who finished around 1:11:43: most time gained on the roxzone (0:33), most lost on the eight runs (0:27). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:56 | faster than 76% |
| SkiErg: | 4:10 | 4:24 | faster than 79% |
| Run 2: | 4:52 | 5:22 | faster than 74% |
| Sled push: | 2:20 | 2:14 | faster than 42% |
| Run 3: | 5:24 | 5:42 | faster than 63% |
| Sled pull: | 3:39 | 4:00 | faster than 65% |
| Run 4: | 5:07 | 5:43 | faster than 76% |
| Burpee broad jump: | 3:04 | 3:33 | faster than 73% |
| Run 5: | 5:06 | 5:52 | faster than 80% |
| Row: | 4:40 | 4:43 | faster than 55% |
| Run 6: | 5:11 | 5:44 | faster than 75% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 5:16 | 5:47 | faster than 72% |
| Sandbag lunges: | 3:55 | 3:58 | faster than 52% |
| Run 8: | 5:12 | 6:06 | faster than 84% |
| Wall balls: | 4:21 | 4:32 | faster than 57% |
| Roxzone: | 4:59 | 6:23 | faster than 88% |
| Runs (8 km) | 39:34 | 44:27 | faster than 76% |
| Stations (8) | 27:59 | ||
| Finish | 1:12:28 | 1:20:45 | 297th of 1,355 · faster than 78% |
82nd of 2,263 Open Women (faster than 96%). Against the 64 who finished around 1:14:17: most time gained on burpee broad jump (0:34), most lost on sled pull (0:25). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:26 | faster than 96% |
| SkiErg: | 4:52 | 5:09 | faster than 81% |
| Run 2: | 4:15 | 5:17 | faster than 95% |
| Sled push: | 2:24 | 2:49 | faster than 81% |
| Run 3: | 4:34 | 5:30 | faster than 91% |
| Sled pull: | 4:37 | 5:15 | faster than 72% |
| Run 4: | 4:32 | 5:31 | faster than 92% |
| Burpee broad jump: | 4:10 | 6:43 | faster than 97% |
| Run 5: | 4:36 | 5:41 | faster than 93% |
| Row: | 5:09 | 5:27 | faster than 76% |
| Run 6: | 4:26 | 5:32 | faster than 95% |
| Farmers carry: | 1:50 | 2:22 | faster than 94% |
| Run 7: | 4:34 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:52 | 5:05 | faster than 88% |
| Run 8: | 6:16 | 7:45 | faster than 91% |
| Wall balls: | 4:35 | 6:53 | faster than 94% |
| Roxzone: | 4:32 | 6:40 | faster than 97% |
| Runs (8 km) | 37:25 | 46:35 | faster than 94% |
| Stations (8) | 31:29 | ||
| Finish | 1:13:22 | 1:34:13 | 82nd of 2,263 · faster than 96% |
490th of 2,110 Doubles Mixed (faster than 76%). Against the 61 who finished around 1:12:30: most time gained on the roxzone (0:41), most lost on wall balls (0:14). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:19 | faster than 80% |
| SkiErg: | 4:05 | 4:14 | faster than 72% |
| Run 2: | 4:39 | 5:04 | faster than 70% |
| Sled push: | 2:14 | 2:12 | faster than 46% |
| Run 3: | 5:02 | 5:18 | faster than 62% |
| Sled pull: | 3:30 | 3:35 | faster than 54% |
| Run 4: | 4:49 | 5:17 | faster than 72% |
| Burpee broad jump: | 3:07 | 3:35 | faster than 71% |
| Run 5: | 4:32 | 5:24 | faster than 86% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:57 | 5:20 | faster than 67% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 4:49 | 5:21 | faster than 74% |
| Sandbag lunges: | 3:41 | 4:03 | faster than 66% |
| Run 8: | 6:30 | 7:13 | faster than 74% |
| Wall balls: | 4:26 | 4:44 | faster than 64% |
| Roxzone: | 4:24 | 5:50 | faster than 92% |
| Runs (8 km) | 39:51 | 44:34 | faster than 75% |
| Stations (8) | 27:42 | ||
| Finish | 1:11:51 | 1:20:11 | 490th of 2,110 · faster than 76% |
554th of 1,418 Doubles Mixed (faster than 60%). Against the 43 who finished around 1:17:14: most time gained on the roxzone (0:50), most lost on the eight runs (1:03). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:04 | faster than 76% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 5:26 | 5:43 | faster than 61% |
| Sled push: | 1:54 | 2:01 | faster than 65% |
| Run 3: | 5:58 | 6:03 | faster than 53% |
| Sled pull: | 3:46 | 3:44 | faster than 48% |
| Run 4: | 6:17 | 6:04 | faster than 41% |
| Burpee broad jump: | 3:27 | 3:42 | faster than 61% |
| Run 5: | 6:02 | 6:11 | faster than 55% |
| Row: | 4:46 | 4:42 | faster than 43% |
| Run 6: | 6:02 | 6:07 | faster than 54% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 6:19 | 6:07 | faster than 42% |
| Sandbag lunges: | 4:18 | 4:04 | faster than 41% |
| Run 8: | 5:04 | 5:00 | faster than 46% |
| Wall balls: | 4:16 | 4:30 | faster than 60% |
| Roxzone: | 4:07 | 5:25 | faster than 83% |
| Runs (8 km) | 44:39 | 45:34 | faster than 55% |
| Stations (8) | 28:21 | ||
| Finish | 1:17:04 | 1:20:33 | 554th of 1,418 · faster than 60% |
175th of 2,921 Open Women (faster than 94%). Against the 89 who finished around 1:12:31: most time gained on sandbag lunges (0:27), most lost on sled pull (1:23). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:39 | faster than 92% |
| SkiErg: | 5:15 | 5:33 | faster than 79% |
| Run 2: | 3:30 | 4:20 | faster than 93% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 3:43 | 4:30 | faster than 91% |
| Sled pull: | 5:53 | 5:34 | faster than 40% |
| Run 4: | 3:44 | 4:35 | faster than 91% |
| Burpee broad jump: | 4:40 | 6:43 | faster than 91% |
| Run 5: | 3:45 | 4:39 | faster than 93% |
| Row: | 5:19 | 5:34 | faster than 72% |
| Run 6: | 3:38 | 4:37 | faster than 94% |
| Farmers carry: | 1:40 | 2:11 | faster than 95% |
| Run 7: | 3:48 | 4:36 | faster than 90% |
| Sandbag lunges: | 3:18 | 5:02 | faster than 97% |
| Run 8: | 5:19 | 6:33 | faster than 91% |
| Wall balls: | 4:21 | 6:49 | faster than 96% |
| Roxzone: | 10:07 | 13:10 | faster than 94% |
| Runs (8 km) | 30:19 | 37:29 | faster than 93% |
| Stations (8) | 32:59 | ||
| Finish | 1:13:21 | 1:31:10 | 175th of 2,921 · faster than 94% |
1,033rd of 2,158 Doubles Mixed (faster than 52%). Against the 68 who finished around 1:19:50: most time gained on the eight runs (1:16), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:59 | faster than 68% |
| SkiErg: | 4:26 | 4:18 | faster than 33% |
| Run 2: | 4:50 | 5:06 | faster than 63% |
| Sled push: | 2:23 | 2:18 | faster than 45% |
| Run 3: | 5:14 | 5:21 | faster than 56% |
| Sled pull: | 4:35 | 4:01 | faster than 26% |
| Run 4: | 5:24 | 5:23 | faster than 49% |
| Burpee broad jump: | 3:56 | 3:32 | faster than 34% |
| Run 5: | 5:11 | 5:30 | faster than 63% |
| Row: | 4:38 | 4:43 | faster than 61% |
| Run 6: | 5:23 | 5:25 | faster than 51% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 5:34 | 5:26 | faster than 43% |
| Sandbag lunges: | 4:32 | 3:52 | faster than 26% |
| Run 8: | 5:31 | 5:27 | faster than 46% |
| Wall balls: | 4:51 | 4:39 | faster than 43% |
| Roxzone: | 5:30 | 6:30 | faster than 77% |
| Runs (8 km) | 42:38 | 43:41 | faster than 55% |
| Stations (8) | 31:09 | ||
| Finish | 1:19:12 | 1:19:51 | 1033rd of 2,158 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | London Olympia 2026 · best of 2 | 2:55 |
| Sled pull | 4:37 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:10 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:09 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 1:40 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:18 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 4:21 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 30:19 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 4:32 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Charli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Smith4 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Charli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Charli: faster than |
|---|---|
| Ski | 80% |
| Push | 66% |
| Pull | 40% |
| BBJ | 91% |
| Row | 72% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charli beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charli: 30:23 running, 32:59 at the stations and 10:07 in the roxzone; the longest station was the sled pull (5:53).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Charli | Typical Open Women |
|---|---|---|
| Run 1 | 2:56 | 3:39 |
| SkiErg | 5:15 | 5:33 |
| Run 2 | 3:30 | 4:20 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 3:43 | 4:30 |
| Sled pull | 5:53 | 5:34 |
| Run 4 | 3:44 | 4:35 |
| Burpee broad jump | 4:40 | 6:43 |
| Run 5 | 3:45 | 4:39 |
| Row | 5:19 | 5:34 |
| Run 6 | 3:38 | 4:37 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:48 | 4:36 |
| Sandbag lunges | 3:18 | 5:02 |
| Run 8 | 5:19 | 6:33 |
| Wall balls | 4:21 | 6:49 |
| Roxzone | 10:07 | 13:10 |
| Finish | 1:13:21 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
