Athlete · Open Men · 55-59 ·

AUS

Charles Nicoll

7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:34 (Brisbane 2025) · Doubles Men 1:03:44 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:34 best Open Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

top 16% best Open Men place · Melbourne 2024 420th of 2,673 Open Men finishers there

1:17:27 latest race · Brisbane (APAC Championship) 2026 4:53 slower than the best Open Men time Open Men

Roxzone strongest segment · Brisbane 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:34Brisbane 2025 · 6 races Doubles Men1:03:44Sydney 2025 · 1 race · with Rory Nicoll

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:34 best 1:12:34 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 2:06 faster (1:14:40 to 1:12:34).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 55-59	1:17:27	top 39% 213/557	37:04	34:01	6:26	splits SkiErg4:14Sled push3:01Sled pull4:58Burpee broad jump5:04Row4:31Farmers carry1:56Sandbag lunges5:01Wall balls5:16Run 14:04Run 24:29Run 34:50Run 44:37Run 54:46Run 64:43Run 74:48Run 84:51Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 55-59	1:13:19	top 20% 557/2,868	34:21	31:37	7:25	splits SkiErg4:15Sled push2:47Sled pull4:12Burpee broad jump4:21Row4:21Farmers carry2:04Sandbag lunges5:16Wall balls4:21Run 12:31Run 24:18Run 34:27Run 44:19Run 54:32Run 64:38Run 74:30Run 85:09Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 55-59	1:13:59	top 27% 553/2,104	34:06	32:56	7:00	splits SkiErg4:16Sled push2:04Sled pull4:23Burpee broad jump4:47Row4:29Farmers carry1:54Sandbag lunges5:22Wall balls5:41Run 13:48Run 23:54Run 34:02Run 44:02Run 54:10Run 64:13Run 74:14Run 85:46Full report for this race →
Sydney 2025 4 Jul 2025team: Charles Nicoll, Rory Nicollwhat the whole field did →	Doubles Men · team 35-39	1:03:44	top 13% 180/1,433	33:47	23:28	6:29	splits SkiErg3:55Sled push1:21Sled pull2:47Burpee broad jump2:35Row4:10Farmers carry1:35Sandbag lunges3:13Wall balls3:52Run 14:05Run 23:58Run 34:04Run 44:02Run 54:07Run 63:59Run 74:06Run 85:26Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 55-59	1:12:34	top 17% 219/1,368	36:17	30:55	5:26	splits SkiErg4:08Sled push2:02Sled pull3:58Burpee broad jump4:29Row4:20Farmers carry2:12Sandbag lunges5:08Wall balls4:38Run 12:37Run 24:36Run 34:51Run 44:38Run 54:52Run 64:49Run 74:53Run 85:04Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 55-59	1:14:16	top 16% 420/2,673	36:11	31:24	6:46	splits SkiErg4:18Sled push1:52Sled pull4:14Burpee broad jump4:09Row4:27Farmers carry1:58Sandbag lunges5:04Wall balls5:22Run 12:53Run 24:26Run 34:39Run 44:40Run 54:55Run 64:42Run 74:41Run 85:20Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Men · 55-59	1:14:40	top 23% 159/696	39:12	31:24	4:10	splits SkiErg4:31Sled push1:59Sled pull4:08Burpee broad jump3:55Row4:18Farmers carry2:08Sandbag lunges4:53Wall balls5:32Run 14:06Run 24:57Run 35:04Run 44:54Run 55:02Run 64:50Run 74:47Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 87%

Sled pull faster than 74%

Burpee broad jump faster than 78%

Row faster than 90%

Farmers carry faster than 44%

Sandbag lunges faster than 51%

Wall balls faster than 87%

Roxzone faster than 91%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:29 faster

Sled pull 0:36 faster

Burpee broad jump 1:00 faster

Row 0:22 faster

Farmers carry 0:04 slower

Sandbag lunges 0:01 faster

Wall balls 1:29 faster

Roxzone 1:46 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:12:34

2:374:084:362:024:513:584:384:294:524:204:492:124:535:085:044:385:26

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown