AUS Charles Nicoll
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner. 3 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Nicoll at each race, oldest on the left; lower is faster.The best was 1:12:34 at Brisbane (Mar 2025); Charles Nicoll was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:14:16 |
| Sydney | Jul 2024 | Open Men | 1:14:40 |
| Brisbane | Mar 2025 | Open Men | 1:12:34 |
| Sydney | Jul 2025 | Open Men | 1:13:59 |
| Melbourne | Dec 2025 | Open Men | 1:13:19 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:17:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:42 faster (1:14:16 to 1:12:34).
7 results at 6 races
213th of 557 Open Men (faster than 61%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:56 | faster than 39% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 4:29 | 4:28 | faster than 49% |
| Sled push: | 3:01 | 3:00 | faster than 49% |
| Run 3: | 4:50 | 4:57 | faster than 55% |
| Sled pull: | 4:58 | 4:34 | faster than 37% |
| Run 4: | 4:37 | 4:54 | faster than 64% |
| Burpee broad jump: | 5:04 | 5:18 | faster than 56% |
| Run 5: | 4:46 | 4:59 | faster than 60% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 4:43 | 4:55 | faster than 60% |
| Farmers carry: | 1:56 | 1:59 | faster than 54% |
| Run 7: | 4:48 | 4:52 | faster than 54% |
| Sandbag lunges: | 5:01 | 4:45 | faster than 43% |
| Run 8: | 4:51 | 5:06 | faster than 61% |
| Wall balls: | 5:16 | 6:30 | faster than 72% |
| Roxzone: | 6:26 | 7:09 | faster than 64% |
| Runs (8 km) | 37:04 | 38:21 | faster than 58% |
| Stations (8) | 34:01 | ||
| Finish | 1:17:27 | 1:20:55 | 213th of 557 · faster than 61% |
558th of 2,868 Open Men (faster than 80%). Against the 86 who finished around 1:13:37: most time gained on wall balls (1:13), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:39 | faster than 63% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 4:18 | 4:36 | faster than 67% |
| Sled push: | 2:47 | 2:39 | faster than 42% |
| Run 3: | 4:27 | 4:55 | faster than 74% |
| Sled pull: | 4:12 | 4:49 | faster than 72% |
| Run 4: | 4:19 | 4:57 | faster than 81% |
| Burpee broad jump: | 4:21 | 5:18 | faster than 75% |
| Run 5: | 4:32 | 5:07 | faster than 77% |
| Row: | 4:21 | 4:47 | faster than 91% |
| Run 6: | 4:38 | 5:02 | faster than 69% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:30 | 4:59 | faster than 73% |
| Sandbag lunges: | 5:16 | 5:16 | faster than 50% |
| Run 8: | 5:09 | 6:06 | faster than 81% |
| Wall balls: | 4:21 | 6:33 | faster than 92% |
| Roxzone: | 7:25 | 9:09 | faster than 85% |
| Runs (8 km) | 34:21 | 38:39 | faster than 76% |
| Stations (8) | 31:37 | ||
| Finish | 1:13:19 | 1:24:14 | 558th of 2,868 · faster than 80% |
555th of 2,104 Open Men (faster than 73%). Against the 63 who finished around 1:13:33: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 60% |
| SkiErg: | 4:16 | 4:20 | faster than 59% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:04 | 2:19 | faster than 72% |
| Run 3: | 4:02 | 4:32 | faster than 80% |
| Sled pull: | 4:23 | 4:33 | faster than 57% |
| Run 4: | 4:02 | 4:34 | faster than 81% |
| Burpee broad jump: | 4:47 | 5:23 | faster than 67% |
| Run 5: | 4:10 | 4:45 | faster than 80% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 4:13 | 4:39 | faster than 72% |
| Farmers carry: | 1:54 | 2:09 | faster than 75% |
| Run 7: | 4:14 | 4:39 | faster than 71% |
| Sandbag lunges: | 5:22 | 5:17 | faster than 48% |
| Run 8: | 5:46 | 6:29 | faster than 73% |
| Wall balls: | 5:41 | 6:16 | faster than 63% |
| Roxzone: | 7:00 | 8:25 | faster than 83% |
| Runs (8 km) | 34:06 | 37:57 | faster than 75% |
| Stations (8) | 32:56 | ||
| Finish | 1:13:59 | 1:22:07 | 555th of 2,104 · faster than 73% |
180th of 1,433 Doubles Men (faster than 87%). Against the 43 who finished around 1:04:16: most time gained on the eight runs (0:16), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:10 | faster than 55% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 3:58 | 4:21 | faster than 76% |
| Sled push: | 1:21 | 1:28 | faster than 72% |
| Run 3: | 4:04 | 4:40 | faster than 84% |
| Sled pull: | 2:47 | 3:02 | faster than 73% |
| Run 4: | 4:02 | 4:46 | faster than 88% |
| Burpee broad jump: | 2:35 | 3:08 | faster than 83% |
| Run 5: | 4:07 | 4:54 | faster than 87% |
| Row: | 4:10 | 4:23 | faster than 78% |
| Run 6: | 3:59 | 4:48 | faster than 89% |
| Farmers carry: | 1:35 | 1:42 | faster than 72% |
| Run 7: | 4:06 | 4:49 | faster than 87% |
| Sandbag lunges: | 3:13 | 3:32 | faster than 67% |
| Run 8: | 5:26 | 6:29 | faster than 87% |
| Wall balls: | 3:52 | 4:13 | faster than 76% |
| Roxzone †: | 6:29 | ||
| Runs (8 km) | 33:47 | 39:06 | faster than 85% |
| Stations (8) | 23:28 | ||
| Finish | 1:03:44 | 1:12:48 | 180th of 1,433 · faster than 87% |
219th of 1,368 Open Men (faster than 84%). Against the 43 who finished around 1:12:06: most time gained on the roxzone (0:36), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:46 | faster than 63% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:36 | 4:58 | faster than 69% |
| Sled push: | 2:02 | 2:31 | faster than 87% |
| Run 3: | 4:51 | 5:23 | faster than 77% |
| Sled pull: | 3:58 | 4:34 | faster than 74% |
| Run 4: | 4:38 | 5:26 | faster than 85% |
| Burpee broad jump: | 4:29 | 5:29 | faster than 77% |
| Run 5: | 4:52 | 5:37 | faster than 82% |
| Row: | 4:20 | 4:42 | faster than 90% |
| Run 6: | 4:49 | 5:26 | faster than 79% |
| Farmers carry: | 2:12 | 2:08 | faster than 43% |
| Run 7: | 4:53 | 5:22 | faster than 74% |
| Sandbag lunges: | 5:08 | 5:09 | faster than 50% |
| Run 8: | 5:04 | 5:46 | faster than 78% |
| Wall balls: | 4:38 | 6:07 | faster than 86% |
| Roxzone: | 5:26 | 7:12 | faster than 90% |
| Runs (8 km) | 36:17 | 41:02 | faster than 80% |
| Stations (8) | 30:55 | ||
| Finish | 1:12:34 | 1:23:59 | 219th of 1,368 · faster than 84% |
159th of 696 Open Men (faster than 77%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:45 | faster than 22% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:57 | 4:52 | faster than 44% |
| Sled push: | 1:59 | 2:18 | faster than 77% |
| Run 3: | 5:04 | 5:16 | faster than 62% |
| Sled pull: | 4:08 | 4:45 | faster than 73% |
| Run 4: | 4:54 | 5:17 | faster than 73% |
| Burpee broad jump: | 3:55 | 5:04 | faster than 83% |
| Run 5: | 5:02 | 5:28 | faster than 77% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 4:50 | 5:18 | faster than 77% |
| Farmers carry: | 2:08 | 2:00 | faster than 36% |
| Run 7: | 4:47 | 5:18 | faster than 78% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 57% |
| Run 8: | 5:35 | 6:27 | faster than 82% |
| Wall balls: | 5:32 | 6:10 | faster than 65% |
| Roxzone: | 4:10 | 5:24 | faster than 88% |
| Runs (8 km) | 39:12 | 41:54 | faster than 70% |
| Stations (8) | 31:24 | ||
| Finish | 1:14:40 | 1:22:40 | 159th of 696 · faster than 77% |
421st of 2,673 Open Men (faster than 84%). Against the 82 who finished around 1:13:59: most time gained on the roxzone (0:08), most lost on sandbag lunges (0:40). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:27 | faster than 63% |
| SkiErg: | 4:18 | 4:21 | faster than 58% |
| Run 2: | 4:26 | 4:51 | faster than 77% |
| Sled push: | 1:52 | 2:16 | faster than 81% |
| Run 3: | 4:39 | 5:10 | faster than 80% |
| Sled pull: | 4:14 | 4:48 | faster than 71% |
| Run 4: | 4:40 | 5:16 | faster than 80% |
| Burpee broad jump: | 4:09 | 5:30 | faster than 82% |
| Run 5: | 4:55 | 5:27 | faster than 77% |
| Row: | 4:27 | 4:49 | faster than 88% |
| Run 6: | 4:42 | 5:22 | faster than 82% |
| Farmers carry: | 1:58 | 2:08 | faster than 67% |
| Run 7: | 4:41 | 5:21 | faster than 82% |
| Sandbag lunges: | 5:04 | 5:24 | faster than 60% |
| Run 8: | 5:20 | 6:16 | faster than 81% |
| Wall balls: | 5:22 | 6:09 | faster than 69% |
| Roxzone: | 6:46 | 8:15 | faster than 78% |
| Runs (8 km) | 36:11 | 41:43 | faster than 84% |
| Stations (8) | 31:24 | ||
| Finish | 1:14:16 | 1:26:02 | 421st of 2,673 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Brisbane 2025 · best of 6 | 4:34 |
| Sled push | 1:52 | Melbourne 2024 · best of 6 | 3:04 |
| Sled pull | 3:58 | Brisbane 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:55 | Sydney 2024 · best of 6 | 5:38 |
| Row | 4:18 | Sydney 2024 · best of 6 | 4:53 |
| Farmers carry | 1:54 | Sydney 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:53 | Sydney 2024 · best of 6 | 5:20 |
| Wall balls | 4:21 | Melbourne 2025 · best of 6 | 7:03 |
| Runs (8 km) | 34:06 | Sydney 2025 · best of 6 | 41:47 |
| Roxzone | 4:10 | Sydney 2024 · best of 6 | 7:23 |
How to read
Each station's best across Charles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rory Nicoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 77% |
| Push | 87% |
| Pull | 74% |
| BBJ | 78% |
| Row | 90% |
| Carry | 44% |
| Lunges | 51% |
| Wall balls | 87% |
| Roxzone | 91% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 36:20 running, 30:54 at the stations and 5:26 in the roxzone; the longest station was the sandbag lunges (5:08) and the shortest the sled push (2:02).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Charles | Typical Open Men |
|---|---|---|
| Run 1 | 2:37 | 2:46 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 4:36 | 4:58 |
| Sled push | 2:02 | 2:31 |
| Run 3 | 4:51 | 5:23 |
| Sled pull | 3:58 | 4:34 |
| Run 4 | 4:38 | 5:26 |
| Burpee broad jump | 4:29 | 5:29 |
| Run 5 | 4:52 | 5:37 |
| Row | 4:20 | 4:42 |
| Run 6 | 4:49 | 5:26 |
| Farmers carry | 2:12 | 2:08 |
| Run 7 | 4:53 | 5:22 |
| Sandbag lunges | 5:08 | 5:09 |
| Run 8 | 5:04 | 5:46 |
| Wall balls | 4:38 | 6:07 |
| Roxzone | 5:26 | 7:12 |
| Finish | 1:12:34 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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