Athlete · Open Women · 35-39 ·

GBR

Charlene Munson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:34 (London Olympia 2026) · Doubles Women 1:22:19 (London ExCeL 2025).

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1:34:34 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1072nd of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:34:34 latest race · London Olympia 2026 first Open Women race Open Women

Sandbag lunges strongest segment · London Olympia 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:34London Olympia 2026 · 1 race Doubles Women1:22:19London ExCeL 2025 · 2 races · with Leah Burcombe

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:34:34	1072nd of 2,085	48:42	35:59	9:57	splits SkiErg4:42Sled push2:13Sled pull5:18Burpee broad jump6:40Row5:31Farmers carry1:48Sandbag lunges2:28Wall balls7:19Run 15:58Run 25:34Run 35:41Run 45:45Run 56:21Run 65:48Run 75:39Run 87:59Full report for this race →
London ExCeL 2025 4 Dec 2025team: Charlene Munson, Leah Burcombewhat the whole field did →	Doubles Women · team 35-39	1:22:19	top 44% 1513/3,491	39:55*	29:10*	13:19	splits SkiErg4:58Sled push1:39Sled pull3:36Burpee broad jump4:12Row5:00Farmers carry1:39Sandbag lunges4:10Wall balls3:56Run 14:07Run 24:45Run 34:40Run 44:49Run 54:52Run 65:05Run 74:56Run 86:45Full report for this race →
London 2025 2 May 2025team: Charlene Munson, Kya Zhaowhat the whole field did →	Doubles Women · team 30-39	1:25:56	638th of 1,118	48:19	31:38	6:02	splits SkiErg4:32Sled push1:46Sled pull3:59Burpee broad jump3:53Row5:13Farmers carry3:42Sandbag lunges3:37Wall balls4:56Run 15:50Run 25:43Run 35:47Run 45:42Run 55:52Run 66:02Run 75:51Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 89%

Sled pull faster than 49%

Burpee broad jump faster than 52%

Row faster than 45%

Farmers carry faster than 95%

Sandbag lunges faster than 99%

Wall balls faster than 42%

Roxzone faster than 9%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:36 faster

Sled pull 0:03 slower

Burpee broad jump 0:03 faster

Row 0:04 slower

Farmers carry 0:34 faster

Sandbag lunges 2:37 faster

Wall balls 0:26 slower

Roxzone 3:17 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlene against the typical Open Women finisher

Charlene1:34:34

5:584:425:342:135:415:185:456:406:215:315:481:485:392:287:597:199:57

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:17 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown