RSA Chante de Klerk
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:27 (Cape Town 2025) · Doubles Women 1:18:33 (Sharjah 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:08 faster (1:42:35 to 1:32:27).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 25-29 | 1:35:28 | 180th of 358 | 44:30 | 38:26 | 12:37 | splitsSkiErg5:14Sled push3:16Sled pull5:05Burpee broad jump6:18Row4:55Farmers carry1:47Sandbag lunges3:07Wall balls8:44Run 16:30Run 25:12Run 35:20Run 45:17Run 55:09Run 65:28Run 75:27Run 86:11Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Chante de Klerk, Emily Welsbywhat the whole field did → | Doubles Women · team 25-29 | 1:26:06 | top 12% 82/714 | 49:42 | 29:29 | 7:01 | splitsSkiErg4:54Sled push1:49Sled pull4:18Burpee broad jump3:36Row5:11Farmers carry1:35Sandbag lunges3:30Wall balls4:36Run 14:07Run 26:00Run 36:23Run 46:29Run 56:32Run 66:29Run 76:40Run 87:06Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 25-29 | 1:32:27 | top 34% 144/431 | 47:56 | 39:08 | 5:28 | splitsSkiErg5:08Sled push3:10Sled pull5:09Burpee broad jump6:55Row5:06Farmers carry1:35Sandbag lunges5:18Wall balls6:47Run 14:08Run 26:03Run 36:17Run 46:20Run 56:08Run 66:17Run 76:15Run 86:32Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Cara Cabano, Chante De Klerkwhat the whole field did → | Doubles Women · team U29 | 1:18:33 | top 29% 90/316 | 47:16 | 25:49 | 5:34 | splitsSkiErg4:27Sled push1:37Sled pull3:17Burpee broad jump3:59Row4:44Farmers carry1:20Sandbag lunges2:37Wall balls3:48Run 14:49Run 25:51Run 36:00Run 46:00Run 56:02Run 66:21Run 76:05Run 86:12Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:38:26 | top 32% 122/382 | 53:49 | 39:01 | 5:41 | splitsSkiErg5:10Sled push2:37Sled pull5:17Burpee broad jump6:22Row5:15Farmers carry1:42Sandbag lunges4:49Wall balls7:49Run 14:30Run 26:36Run 39:22Run 46:39Run 56:55Run 66:30Run 76:28Run 86:52Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Women · 25-29 | 1:42:35 | 95th of 147 | 55:02 | 41:14 | 6:23 | splitsSkiErg5:03Sled push3:13Sled pull4:52Burpee broad jump8:32Row5:18Farmers carry2:03Sandbag lunges5:30Wall balls6:43Run 16:12Run 28:32Run 36:31Run 46:35Run 56:55Run 66:41Run 76:35Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chante against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
