RSA Chante de Klerk
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chante de Klerk at each race, oldest on the left; lower is faster.The best was 1:32:27 at Cape Town (Jul 2025); Chante de Klerk was 7:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Women | 1:42:35 |
| Johannesburg (I) | Mar 2025 | Open Women | 1:38:26 |
| Cape Town | Jul 2025 | Open Women | 1:32:27 |
| Istanbul | Feb 2026 | Open Women | 1:35:28 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:08 faster (1:42:35 to 1:32:27).
This line shows the finish time of Chante de Klerk at each race, oldest on the left; lower is faster.The best was 1:18:33 at Sharjah (Apr 2025); Chante de Klerk was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Women | 1:18:33 |
| Johannesburg | Nov 2025 | Doubles Women | 1:26:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
180th of 358 Open Women (faster than 49%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:02 | faster than 29% |
| SkiErg: | 5:14 | 5:18 | faster than 56% |
| Run 2: | 5:12 | 5:06 | faster than 43% |
| Sled push: | 3:16 | 2:39 | faster than 19% |
| Run 3: | 5:20 | 5:18 | faster than 47% |
| Sled pull: | 5:05 | 5:47 | faster than 68% |
| Run 4: | 5:17 | 5:17 | faster than 51% |
| Burpee broad jump: | 6:18 | 6:30 | faster than 54% |
| Run 5: | 5:09 | 5:23 | faster than 61% |
| Row: | 4:55 | 5:27 | faster than 91% |
| Run 6: | 5:28 | 5:21 | faster than 43% |
| Farmers carry: | 1:47 | 2:25 | faster than 96% |
| Run 7: | 5:27 | 5:18 | faster than 43% |
| Sandbag lunges: | 3:07 | 5:08 | faster than 94% |
| Run 8: | 6:11 | 6:03 | faster than 45% |
| Wall balls: | 8:44 | 6:27 | faster than 20% |
| Roxzone: | 12:37 | 10:39 | faster than 24% |
| Runs (8 km) | 44:30 | 44:02 | faster than 48% |
| Stations (8) | 38:26 | ||
| Finish | 1:35:28 | 1:35:25 | 180th of 358 · faster than 49% |
83rd of 714 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 714 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:05 | faster than 85% |
| SkiErg: | 4:54 | 5:21 | faster than 83% |
| Run 2: | 6:00 | 7:04 | faster than 83% |
| Sled push: | 1:49 | 2:11 | faster than 84% |
| Run 3: | 6:23 | 7:18 | faster than 79% |
| Sled pull: | 4:18 | 5:02 | faster than 81% |
| Run 4: | 6:29 | 7:28 | faster than 77% |
| Burpee broad jump: | 3:36 | 5:21 | faster than 93% |
| Run 5: | 6:32 | 7:46 | faster than 80% |
| Row: | 5:11 | 5:36 | faster than 81% |
| Run 6: | 6:29 | 7:40 | faster than 80% |
| Farmers carry: | 1:35 | 2:00 | faster than 94% |
| Run 7: | 6:40 | 7:51 | faster than 78% |
| Sandbag lunges: | 3:30 | 4:09 | faster than 78% |
| Run 8: | 7:06 | 8:39 | faster than 79% |
| Wall balls: | 4:36 | 5:26 | faster than 74% |
| Roxzone: | 7:01 | 9:54 | faster than 90% |
| Runs (8 km) | 49:42 | 59:29 | faster than 82% |
| Stations (8) | 29:29 | ||
| Finish | 1:26:06 | 1:45:55 | 83rd of 714 · faster than 88% |
144th of 431 Open Women (faster than 66%).
| Part | Time | Typical here | vs 431 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:09 | faster than 51% |
| SkiErg: | 5:08 | 5:17 | faster than 60% |
| Run 2: | 6:03 | 6:05 | faster than 50% |
| Sled push: | 3:10 | 2:57 | faster than 37% |
| Run 3: | 6:17 | 6:26 | faster than 55% |
| Sled pull: | 5:09 | 6:27 | faster than 79% |
| Run 4: | 6:20 | 6:32 | faster than 56% |
| Burpee broad jump: | 6:55 | 7:08 | faster than 53% |
| Run 5: | 6:08 | 6:47 | faster than 69% |
| Row: | 5:06 | 5:42 | faster than 87% |
| Run 6: | 6:17 | 6:31 | faster than 58% |
| Farmers carry: | 1:35 | 2:14 | faster than 97% |
| Run 7: | 6:15 | 6:28 | faster than 57% |
| Sandbag lunges: | 5:18 | 5:23 | faster than 51% |
| Run 8: | 6:32 | 7:19 | faster than 69% |
| Wall balls: | 6:47 | 7:12 | faster than 58% |
| Roxzone: | 5:28 | 7:28 | faster than 84% |
| Runs (8 km) | 47:56 | 50:45 | faster than 60% |
| Stations (8) | 39:08 | ||
| Finish | 1:32:27 | 1:42:11 | 144th of 431 · faster than 66% |
90th of 316 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 316 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:38 | faster than 37% |
| SkiErg: | 4:27 | 4:43 | faster than 81% |
| Run 2: | 5:51 | 5:45 | faster than 43% |
| Sled push: | 1:37 | 1:36 | faster than 49% |
| Run 3: | 6:00 | 6:04 | faster than 53% |
| Sled pull: | 3:17 | 3:56 | faster than 83% |
| Run 4: | 6:00 | 6:07 | faster than 55% |
| Burpee broad jump: | 3:59 | 4:13 | faster than 62% |
| Run 5: | 6:02 | 6:12 | faster than 56% |
| Row: | 4:44 | 5:08 | faster than 84% |
| Run 6: | 6:21 | 6:06 | faster than 40% |
| Farmers carry: | 1:20 | 1:49 | faster than 98% |
| Run 7: | 6:05 | 6:12 | faster than 54% |
| Sandbag lunges: | 2:37 | 3:57 | faster than 98% |
| Run 8: | 6:12 | 6:44 | faster than 70% |
| Wall balls: | 3:48 | 4:01 | faster than 68% |
| Roxzone: | 5:34 | 6:11 | faster than 70% |
| Runs (8 km) | 47:16 | 47:51 | faster than 53% |
| Stations (8) | 25:49 | ||
| Finish | 1:18:33 | 1:23:53 | 90th of 316 · faster than 71% |
122nd of 382 Open Women (faster than 68%).
| Part | Time | Typical here | vs 382 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:20 | faster than 40% |
| SkiErg: | 5:10 | 5:23 | faster than 70% |
| Run 2: | 6:36 | 6:33 | faster than 46% |
| Sled push: | 2:37 | 2:52 | faster than 66% |
| Run 3: | 9:22 | 6:54 | faster than 10% |
| Sled pull: | 5:17 | 6:54 | faster than 86% |
| Run 4: | 6:39 | 7:01 | faster than 59% |
| Burpee broad jump: | 6:22 | 8:02 | faster than 76% |
| Run 5: | 6:55 | 7:17 | faster than 60% |
| Row: | 5:15 | 6:03 | faster than 92% |
| Run 6: | 6:30 | 7:08 | faster than 68% |
| Farmers carry: | 1:42 | 2:18 | faster than 96% |
| Run 7: | 6:28 | 7:02 | faster than 66% |
| Sandbag lunges: | 4:49 | 5:20 | faster than 65% |
| Run 8: | 6:52 | 8:13 | faster than 77% |
| Wall balls: | 7:49 | 8:03 | faster than 52% |
| Roxzone: | 5:41 | 8:25 | faster than 91% |
| Runs (8 km) | 53:49 | 54:56 | faster than 54% |
| Stations (8) | 39:01 | ||
| Finish | 1:38:26 | 1:49:47 | 122nd of 382 · faster than 68% |
95th of 147 Open Women (faster than 35%).
| Part | Time | Typical here | vs 147 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:24 | faster than 12% |
| SkiErg: | 5:03 | 4:59 | faster than 45% |
| Run 2: | 8:32 | 5:27 | faster than 2% |
| Sled push: | 3:13 | 2:13 | faster than 5% |
| Run 3: | 6:31 | 5:42 | faster than 21% |
| Sled pull: | 4:52 | 6:02 | faster than 84% |
| Run 4: | 6:35 | 5:49 | faster than 21% |
| Burpee broad jump: | 8:32 | 7:08 | faster than 26% |
| Run 5: | 6:55 | 6:02 | faster than 23% |
| Row: | 5:18 | 5:24 | faster than 60% |
| Run 6: | 6:41 | 5:49 | faster than 23% |
| Farmers carry: | 2:03 | 2:09 | faster than 67% |
| Run 7: | 6:35 | 5:43 | faster than 21% |
| Sandbag lunges: | 5:30 | 5:15 | faster than 42% |
| Run 8: | 7:05 | 6:15 | faster than 32% |
| Wall balls: | 6:43 | 6:33 | faster than 46% |
| Roxzone: | 6:23 | 7:00 | faster than 65% |
| Runs (8 km) | 55:02 | 46:30 | faster than 13% |
| Stations (8) | 41:14 | ||
| Finish | 1:42:35 | 1:32:51 | 95th of 147 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chante has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Cape Town 2024 · best of 4 | 5:16 |
| Sled push | 2:37 | Johannesburg (I) 2025 · best of 4 | 2:55 |
| Sled pull | 4:52 | Cape Town 2024 · best of 4 | 5:47 |
| Burpee broad jump | 6:18 | Istanbul 2026 · best of 4 | 6:46 |
| Row | 4:55 | Istanbul 2026 · best of 4 | 5:31 |
| Farmers carry | 1:35 | Cape Town 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:07 | Istanbul 2026 · best of 4 | 5:13 |
| Wall balls | 6:43 | Cape Town 2024 · best of 4 | 6:43 |
| Runs (8 km) | 44:30 | Istanbul 2026 · best of 4 | 46:44 |
| Roxzone | 5:28 | Cape Town 2025 · best of 4 | 7:57 |
How to read
Each station's best across Chante's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cara Cabano1 race
- Emily Welsby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 431 Open Women
Shape of the race
This chart shows where Chante sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Chante: faster than |
|---|---|
| Ski | 60% |
| Push | 37% |
| Pull | 79% |
| BBJ | 54% |
| Row | 87% |
| Carry | 97% |
| Lunges | 52% |
| Wall balls | 59% |
| Roxzone | 85% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chante beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chante's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chante against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chante: 47:59 running, 39:08 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Open Women: 50:17 running, 42:19 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Chante | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:09 |
| SkiErg | 5:08 | 5:17 |
| Run 2 | 6:03 | 6:05 |
| Sled push | 3:10 | 2:57 |
| Run 3 | 6:17 | 6:26 |
| Sled pull | 5:09 | 6:27 |
| Run 4 | 6:20 | 6:32 |
| Burpee broad jump | 6:55 | 7:08 |
| Run 5 | 6:08 | 6:47 |
| Row | 5:06 | 5:42 |
| Run 6 | 6:17 | 6:31 |
| Farmers carry | 1:35 | 2:14 |
| Run 7 | 6:15 | 6:28 |
| Sandbag lunges | 5:18 | 5:23 |
| Run 8 | 6:32 | 7:19 |
| Wall balls | 6:47 | 7:12 |
| Roxzone | 5:28 | 7:28 |
| Finish | 1:32:27 | 1:42:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:27.
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