GER Cedric Evina
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:51 (Mechelen 2026) · Open Men 1:24:13 (Cologne 2025) · Pro Doubles Men 1:05:36 (Hamburg 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:13:35 | top 33% 303/944 | 28:10* | 33:38* | 11:53 | splitsSkiErg4:03Sled push3:28Sled pull4:21Burpee broad jump3:00Row4:32Farmers carry2:01Sandbag lunges4:01Wall balls8:12Run 13:00Run 23:06Run 33:23Run 43:23Run 53:25Run 63:23Run 73:38Run 84:56Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:12:51 | top 45% 202/458 | 33:17 | 32:45 | 6:53 | splitsSkiErg4:00Sled push2:58Sled pull4:53Burpee broad jump3:37Row4:24Farmers carry1:45Sandbag lunges5:12Wall balls5:56Run 13:09Run 23:51Run 34:06Run 44:10Run 54:36Run 64:24Run 74:29Run 84:35Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Romain Benech, Cedric Evinawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:36 | top 25% 77/312 | 33:58 | 25:50 | 5:52 | splitsSkiErg3:38Sled push2:33Sled pull3:56Burpee broad jump2:46Row4:08Farmers carry1:30Sandbag lunges3:34Wall balls3:45Run 14:42Run 23:56Run 34:04Run 44:10Run 54:12Run 64:15Run 74:16Run 84:26Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:24:13 | top 46% 843/1,840 | 48:49 | 29:28 | 5:56 | splitsSkiErg3:56Sled push2:33Sled pull3:26Burpee broad jump4:48Row4:38Farmers carry1:57Sandbag lunges4:12Wall balls3:58Run 14:33Run 26:36Run 36:50Run 44:46Run 55:13Run 65:13Run 74:45Run 810:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:30 against the typical Pro Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
