Athlete · Open Women · 45-49 ·

DEN

Cecilia Andersen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:44 (Stockholm 2025) · Doubles Women 1:15:44 (Copenhagen 2025).

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1:22:44 best Open Women time · Stockholm 2025 also raced Doubles Women: each has its own best below

top 28% best Open Women place · Stockholm 2025 289th of 1,044 Open Women finishers there

1:26:35 latest race · Copenhagen 2026 3:51 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Stockholm 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:44Stockholm 2025 · 2 races Doubles Women1:15:44Copenhagen 2025 · 1 race · with Charlotte Falck Andersen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 45-49	1:26:35	top 32% 316/1,005	42:06	37:35	6:58	splits SkiErg5:18Sled push2:19Sled pull4:50Burpee broad jump5:40Row5:06Farmers carry4:02Sandbag lunges4:17Wall balls6:03Run 18:05Run 24:47Run 34:45Run 45:01Run 54:52Run 64:50Run 74:50Run 85:00Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 45-49	1:22:44	top 28% 289/1,044	40:40	34:59	7:09	splits SkiErg5:16Sled push2:07Sled pull5:21Burpee broad jump4:17Row5:00Farmers carry1:58Sandbag lunges4:35Wall balls6:25Run 15:18Run 24:48Run 34:57Run 44:55Run 55:10Run 65:05Run 75:05Run 85:25Full report for this race →
Copenhagen 2025 14 Mar 2025team: Charlotte Falck Andersen, Cecilia Andersenwhat the whole field did →	Doubles Women · team 40-49	1:15:44	top 30% 190/650	40:38	28:29	6:42	splits SkiErg4:59Sled push1:38Sled pull3:33Burpee broad jump3:29Row5:10Farmers carry1:41Sandbag lunges3:32Wall balls4:27Run 15:52Run 24:50Run 34:48Run 44:47Run 55:01Run 64:55Run 75:12Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ceciliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 79%

Sled pull faster than 46%

Burpee broad jump faster than 96%

Row faster than 77%

Farmers carry faster than 62%

Sandbag lunges faster than 64%

Wall balls faster than 54%

Roxzone faster than 72%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:20 faster

Sled pull 0:07 slower

Burpee broad jump 2:16 faster

Row 0:16 faster

Farmers carry 0:05 faster

Sandbag lunges 0:24 faster

Wall balls 0:13 faster

Roxzone 0:54 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecilia against the typical Open Women finisher

Cecilia1:22:44

5:185:164:482:074:575:214:554:175:105:005:051:585:054:355:256:257:09

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown