GBR Catrin Jones
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catrin Jones at each race, oldest on the left; lower is faster.The best was 1:07:32 at Birmingham (Oct 2026); Catrin Jones was 48:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:56:11 |
| Birmingham | Oct 2025 | Doubles Women | 1:12:18 |
| Toulouse | Mar 2026 | Doubles Women | 1:08:18 |
| Birmingham | Oct 2026 | Doubles Women | 1:07:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Catrin Jones at each race, oldest on the left; lower is faster.The best was 1:11:00 at London ExCeL (Dec 2025); Catrin Jones was 8:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:11:00 |
| Manchester | Jan 2026 | Doubles Mixed | 1:19:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
116th of 3,479 Doubles Women (faster than 96%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (0:54), most lost on SkiErg (0:08). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:27 | faster than 94% |
| SkiErg: | 4:34 | 4:46 | faster than 77% |
| Run 2: | 4:14 | 5:37 | faster than 96% |
| Sled push: | 2:00 | 2:05 | faster than 63% |
| Run 3: | 4:26 | 5:50 | faster than 96% |
| Sled pull: | 3:27 | 4:10 | faster than 90% |
| Run 4: | 4:33 | 5:53 | faster than 94% |
| Burpee broad jump: | 2:58 | 4:29 | faster than 96% |
| Run 5: | 4:34 | 5:57 | faster than 95% |
| Row: | 4:41 | 5:11 | faster than 93% |
| Run 6: | 4:36 | 5:54 | faster than 94% |
| Farmers carry: | 1:32 | 1:49 | faster than 89% |
| Run 7: | 4:29 | 5:54 | faster than 96% |
| Sandbag lunges: | 2:56 | 3:46 | faster than 90% |
| Run 8: | 4:31 | 5:58 | faster than 95% |
| Wall balls: | 3:53 | 4:34 | faster than 86% |
| Roxzone: | 5:18 | 7:10 | faster than 94% |
| Runs (8 km) | 36:18 | 47:32 | faster than 96% |
| Stations (8) | 26:01 | ||
| Finish | 1:07:32 | 1:25:56 | 116th of 3,479 · faster than 96% |
110th of 994 Open Women (faster than 89%). Against the 31 who finished around 1:14:47: most time gained on sled pull (0:22), most lost on the roxzone (3:28). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 73% |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 4:42 | 5:14 | faster than 79% |
| Sled push: | 2:46 | 2:46 | faster than 50% |
| Run 3: | 4:42 | 5:27 | faster than 86% |
| Sled pull: | 4:01 | 5:20 | faster than 93% |
| Run 4: | 4:42 | 5:32 | faster than 88% |
| Burpee broad jump: | 5:24 | 6:19 | faster than 72% |
| Run 5: | 4:54 | 5:39 | faster than 84% |
| Row: | 5:06 | 5:36 | faster than 87% |
| Run 6: | 4:45 | 5:31 | faster than 85% |
| Farmers carry: | 1:34 | 2:13 | faster than 97% |
| Run 7: | 4:52 | 5:31 | faster than 81% |
| Sandbag lunges: | 0:02 ‡ | 4:50 | |
| Run 8: | 4:46 | 5:34 | faster than 86% |
| Wall balls: | 5:04 | 6:09 | faster than 77% |
| Roxzone: | 8:51 | 7:02 | faster than 23% |
| Runs (8 km) | 37:49 | 43:43 | faster than 86% |
| Stations (8) | 28:41 (7 of 8) | ||
| Finish | 1:15:16 | 1:29:17 | 110th of 994 · faster than 89% |
36th of 1,697 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:49 | faster than 98% |
| SkiErg: | 4:37 | 4:47 | faster than 73% |
| Run 2: | 4:25 | 5:56 | faster than 99% |
| Sled push: | 1:38 | 1:52 | faster than 88% |
| Run 3: | 4:39 | 6:11 | faster than 98% |
| Sled pull: | 3:06 | 4:12 | faster than 97% |
| Run 4: | 4:42 | 6:09 | faster than 98% |
| Burpee broad jump: | 4:39 | 4:12 | faster than 32% |
| Run 5: | 4:34 | 6:19 | faster than 99% |
| Row: | 4:48 | 5:02 | faster than 79% |
| Run 6: | 4:47 | 6:16 | faster than 97% |
| Farmers carry: | 1:23 | 1:50 | faster than 99% |
| Run 7: | 4:49 | 6:15 | faster than 97% |
| Sandbag lunges: | 3:44 | 3:51 | faster than 57% |
| Run 8: | 4:52 | 6:28 | faster than 98% |
| Wall balls: | 3:48 | 4:16 | faster than 81% |
| Roxzone: | 4:26 | 6:43 | fastest in the field |
| Runs (8 km) | 36:11 | 48:34 | faster than 98% |
| Stations (8) | 27:43 | ||
| Finish | 1:08:18 | 1:25:46 | 36th of 1,697 · faster than 97% |
671st of 1,418 Doubles Mixed (faster than 52%). Against the 45 who finished around 1:18:56: most time gained on the roxzone (0:59), most lost on the eight runs (5:50). Runs 5 to 8 took 8:12 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:04 | faster than 68% |
| SkiErg: | 3:44 | 4:10 | faster than 96% |
| Run 2: | 8:21 | 5:43 | faster than 5% |
| Sled push: | 1:53 | 2:01 | faster than 67% |
| Run 3: | 8:31 | 6:03 | faster than 5% |
| Sled pull: | 3:05 | 3:44 | faster than 85% |
| Run 4: | 8:45 | 6:04 | faster than 4% |
| Burpee broad jump: | 3:08 | 3:42 | faster than 73% |
| Run 5: | 5:32 | 6:11 | faster than 74% |
| Row: | 4:28 | 4:42 | faster than 74% |
| Run 6: | 5:36 | 6:07 | faster than 70% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 5:31 | 6:07 | faster than 74% |
| Sandbag lunges: | 3:05 | 4:04 | faster than 86% |
| Run 8: | 4:29 | 5:00 | faster than 74% |
| Wall balls: | 4:00 | 4:30 | faster than 75% |
| Roxzone: | 4:03 | 5:25 | faster than 85% |
| Runs (8 km) | 50:26 | 45:34 | faster than 27% |
| Stations (8) | 25:13 | ||
| Finish | 1:19:37 | 1:20:33 | 671st of 1,418 · faster than 52% |
601st of 2,853 Doubles Mixed (faster than 78%). Against the 88 who finished around 1:10:37: most time gained on the eight runs (1:18), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:41 | faster than 82% |
| SkiErg: | 4:50 | 4:38 | faster than 29% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 2:04 | 2:07 | faster than 57% |
| Run 3: | 3:46 | 4:26 | faster than 86% |
| Sled pull: | 3:56 | 4:01 | faster than 54% |
| Run 4: | 3:52 | 4:30 | faster than 83% |
| Burpee broad jump: | 3:34 | 3:42 | faster than 55% |
| Run 5: | 3:55 | 4:34 | faster than 83% |
| Row: | 5:09 | 4:52 | faster than 25% |
| Run 6: | 3:51 | 4:32 | faster than 85% |
| Farmers carry: | 1:25 | 1:47 | faster than 94% |
| Run 7: | 3:44 | 4:33 | faster than 90% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 44% |
| Run 8: | 5:21 | 6:16 | faster than 84% |
| Wall balls: | 4:35 | 4:50 | faster than 60% |
| Roxzone: | 10:01 | 12:12 | faster than 88% |
| Runs (8 km) | 31:21 | 36:49 | faster than 85% |
| Stations (8) | 29:42 | ||
| Finish | 1:11:00 | 1:19:20 | 601st of 2,853 · faster than 78% |
222nd of 2,427 Doubles Women (faster than 90%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (1:12), most lost on wall balls (0:31). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:34 | faster than 94% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 4:36 | 5:35 | faster than 91% |
| Sled push: | 1:49 | 1:56 | faster than 64% |
| Run 3: | 4:45 | 5:49 | faster than 92% |
| Sled pull: | 3:51 | 4:20 | faster than 78% |
| Run 4: | 4:55 | 5:54 | faster than 89% |
| Burpee broad jump: | 3:20 | 4:14 | faster than 86% |
| Run 5: | 5:01 | 5:59 | faster than 88% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 4:52 | 5:53 | faster than 90% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 4:55 | 5:53 | faster than 90% |
| Sandbag lunges: | 3:26 | 3:38 | faster than 62% |
| Run 8: | 4:36 | 5:54 | faster than 95% |
| Wall balls: | 4:23 | 4:23 | faster than 50% |
| Roxzone: | 5:21 | 7:03 | faster than 94% |
| Runs (8 km) | 38:48 | 47:38 | faster than 92% |
| Stations (8) | 28:14 | ||
| Finish | 1:12:18 | 1:25:22 | 222nd of 2,427 · faster than 90% |
1,622nd of 1,668 Doubles Women (faster than 2%). Against the 50 who finished around 1:50:37: most time gained on wall balls (0:38), most lost on the eight runs (4:12). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:11 | 7:10 | faster than 3% |
| SkiErg: | 4:52 | 4:39 | faster than 25% |
| Run 2: | 6:47 | 5:15 | faster than 6% |
| Sled push: | 2:24 | 1:54 | faster than 10% |
| Run 3: | 7:22 | 5:26 | faster than 4% |
| Sled pull: | 6:35 | 4:12 | faster than 2% |
| Run 4: | 7:36 | 5:30 | faster than 4% |
| Burpee broad jump: | 6:34 | 4:15 | faster than 6% |
| Run 5: | 7:46 | 5:36 | faster than 5% |
| Row: | 5:20 | 5:07 | faster than 29% |
| Run 6: | 8:01 | 5:34 | faster than 3% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 9:00 | 5:34 | faster than 1% |
| Sandbag lunges: | 4:35 | 3:33 | faster than 14% |
| Run 8: | 9:02 | 6:01 | faster than 3% |
| Wall balls: | 4:57 | 4:21 | faster than 24% |
| Roxzone: | 14:36 | 8:09 | faster than 0% |
| Runs (8 km) | 1:04:41 | 46:15 | faster than 3% |
| Stations (8) | 36:59 | ||
| Finish | 1:56:11 | 1:24:23 | 1622nd of 1,668 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
8 team partners
- Hannah Taylor2 races
- Bethan Durrell1 race
- Emily Abraham1 race
- Hannah Louise Taylor1 race
- Ilan Williams1 race
- Morgan Murray-Williams1 race
- Sarah Hopcroft1 race
- Shameem Lord1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Catrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Catrin: faster than |
|---|---|
| Ski | 90% |
| Push | 51% |
| Pull | 93% |
| BBJ | 73% |
| Row | 88% |
| Carry | 98% |
| Lunges | no split |
| Wall balls | 78% |
| Roxzone | 24% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catrin beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catrin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Roxzone (1:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catrin: 37:53 running, 28:40 at the stations and 8:51 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Catrin | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:58 |
| SkiErg | 4:44 | 5:08 |
| Run 2 | 4:42 | 5:14 |
| Sled push | 2:46 | 2:46 |
| Run 3 | 4:42 | 5:27 |
| Sled pull | 4:01 | 5:20 |
| Run 4 | 4:42 | 5:32 |
| Burpee broad jump | 5:24 | 6:19 |
| Run 5 | 4:54 | 5:39 |
| Row | 5:06 | 5:36 |
| Run 6 | 4:45 | 5:31 |
| Farmers carry | 1:34 | 2:13 |
| Run 7 | 4:52 | 5:31 |
| Sandbag lunges | — | 4:50 |
| Run 8 | 4:46 | 5:34 |
| Wall balls | 5:04 | 6:09 |
| Roxzone | 8:51 | 7:02 |
| Finish | 1:15:16 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
