GBR Catrin Evans
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catrin Evans at each race, oldest on the left; lower is faster.The best was 1:15:26 at Cardiff (May 2025); Catrin Evans was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Women | 1:23:05 |
| Cardiff | May 2025 | Doubles Women | 1:15:26 |
| London ExCeL | Dec 2025 | Doubles Women | 1:25:21 |
| Cardiff | Apr 2026 | Doubles Women | 1:17:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Catrin Evans at each race, oldest on the left; lower is faster.The best was 1:24:53 at Manchester (Jan 2026); Catrin Evans was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Women | 1:26:36 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:24:53 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,155th of 2,039 Open Women (faster than 43%). Against the 62 who finished around 1:35:31: most time gained on sled pull (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:56 | faster than 38% |
| SkiErg: | 5:22 | 5:17 | faster than 41% |
| Run 2: | 5:56 | 5:28 | faster than 32% |
| Sled push: | 3:11 | 2:57 | faster than 36% |
| Run 3: | 6:05 | 5:47 | faster than 37% |
| Sled pull: | 4:59 | 5:25 | faster than 64% |
| Run 4: | 6:11 | 5:48 | faster than 35% |
| Burpee broad jump: | 7:31 | 7:17 | faster than 45% |
| Run 5: | 6:07 | 5:54 | faster than 41% |
| Row: | 5:27 | 5:30 | faster than 55% |
| Run 6: | 6:18 | 6:07 | faster than 42% |
| Farmers carry: | 3:02 | 2:57 | faster than 45% |
| Run 7: | 5:48 | 5:29 | faster than 37% |
| Sandbag lunges: | 4:51 | 4:56 | faster than 53% |
| Run 8: | 6:56 | 6:47 | faster than 45% |
| Wall balls: | 7:41 | 6:42 | faster than 34% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 49:29 | 47:30 | faster than 40% |
| Stations (8) | 42:04 | ||
| Finish | 1:36:18 | 1:33:52 | 1155th of 2,039 · faster than 43% |
553rd of 2,444 Doubles Women (faster than 77%). Against the 75 who finished around 1:18:33: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:47). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:21 | faster than 69% |
| SkiErg: | 4:39 | 4:50 | faster than 75% |
| Run 2: | 5:33 | 5:47 | faster than 62% |
| Sled push: | 1:58 | 1:52 | faster than 37% |
| Run 3: | 5:54 | 6:03 | faster than 58% |
| Sled pull: | 3:36 | 3:55 | faster than 71% |
| Run 4: | 5:41 | 6:05 | faster than 69% |
| Burpee broad jump: | 3:47 | 4:41 | faster than 82% |
| Run 5: | 5:42 | 6:11 | faster than 71% |
| Row: | 5:02 | 5:13 | faster than 70% |
| Run 6: | 6:00 | 6:27 | faster than 69% |
| Farmers carry: | 2:12 | 2:22 | faster than 69% |
| Run 7: | 5:22 | 5:47 | faster than 68% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 92% |
| Run 8: | 6:18 | 6:59 | faster than 75% |
| Wall balls: | 4:04 | 4:20 | faster than 67% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 46:22 | 49:56 | faster than 70% |
| Stations (8) | 28:05 | ||
| Finish | 1:17:48 | 1:25:36 | 553rd of 2,444 · faster than 77% |
203rd of 295 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:52 | faster than 37% |
| SkiErg: | 4:26 | 4:23 | faster than 43% |
| Run 2: | 6:13 | 5:26 | faster than 19% |
| Sled push: | 2:39 | 2:17 | faster than 18% |
| Run 3: | 6:18 | 5:44 | faster than 28% |
| Sled pull: | 4:24 | 4:17 | faster than 43% |
| Run 4: | 6:29 | 5:47 | faster than 25% |
| Burpee broad jump: | 3:52 | 3:45 | faster than 44% |
| Run 5: | 6:32 | 5:54 | faster than 27% |
| Row: | 5:18 | 4:50 | faster than 12% |
| Run 6: | 6:32 | 5:53 | faster than 24% |
| Farmers carry: | 1:59 | 1:56 | faster than 42% |
| Run 7: | 6:28 | 5:54 | faster than 29% |
| Sandbag lunges: | 4:20 | 4:12 | faster than 43% |
| Run 8: | 5:13 | 4:50 | faster than 32% |
| Wall balls: | 4:35 | 4:11 | faster than 30% |
| Roxzone: | 5:38 | 4:56 | faster than 33% |
| Runs (8 km) | 47:46 | 43:44 | faster than 27% |
| Stations (8) | 31:33 | ||
| Finish | 1:24:53 | 1:19:02 | 203rd of 295 · faster than 31% |
1,892nd of 3,491 Doubles Women (faster than 45%). Against the 106 who finished around 1:25:35: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:06). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:02 | faster than 52% |
| SkiErg: | 5:10 | 5:07 | faster than 45% |
| Run 2: | 4:57 | 4:37 | faster than 30% |
| Sled push: | 1:49 | 1:51 | faster than 55% |
| Run 3: | 4:59 | 4:45 | faster than 37% |
| Sled pull: | 3:54 | 4:13 | faster than 68% |
| Run 4: | 5:17 | 4:51 | faster than 28% |
| Burpee broad jump: | 3:54 | 4:23 | faster than 68% |
| Run 5: | 5:30 | 4:54 | faster than 24% |
| Row: | 5:04 | 5:19 | faster than 75% |
| Run 6: | 5:17 | 4:53 | faster than 30% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 5:13 | 4:54 | faster than 33% |
| Sandbag lunges: | 3:51 | 3:41 | faster than 42% |
| Run 8: | 7:07 | 6:42 | faster than 35% |
| Wall balls: | 4:11 | 4:27 | faster than 67% |
| Roxzone: | 13:32 | 13:21 | faster than 46% |
| Runs (8 km) | 42:16 | 39:40 | faster than 33% |
| Stations (8) | 29:36 | ||
| Finish | 1:25:21 | 1:24:12 | 1892nd of 3,491 · faster than 45% |
194th of 778 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:55 | faster than 66% |
| SkiErg: | 4:35 | 4:49 | faster than 79% |
| Run 2: | 5:16 | 5:28 | faster than 60% |
| Sled push: | 1:24 | 1:41 | faster than 91% |
| Run 3: | 5:21 | 5:43 | faster than 68% |
| Sled pull: | 3:25 | 3:53 | faster than 79% |
| Run 4: | 5:34 | 5:44 | faster than 57% |
| Burpee broad jump: | 3:48 | 4:26 | faster than 76% |
| Run 5: | 5:28 | 5:49 | faster than 68% |
| Row: | 5:10 | 5:11 | faster than 52% |
| Run 6: | 5:26 | 5:47 | faster than 70% |
| Farmers carry: | 1:39 | 1:50 | faster than 78% |
| Run 7: | 5:29 | 5:49 | faster than 66% |
| Sandbag lunges: | 2:53 | 3:27 | faster than 81% |
| Run 8: | 6:19 | 6:42 | faster than 64% |
| Wall balls: | 3:48 | 4:04 | faster than 71% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 44:29 | 47:06 | faster than 66% |
| Stations (8) | 26:42 | ||
| Finish | 1:15:26 | 1:22:09 | 194th of 778 · faster than 75% |
177th of 233 Pro Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:07 | faster than 23% |
| SkiErg: | 4:35 | 4:25 | faster than 25% |
| Run 2: | 5:29 | 4:53 | faster than 18% |
| Sled push: | 2:36 | 2:15 | faster than 20% |
| Run 3: | 5:40 | 5:05 | faster than 21% |
| Sled pull: | 4:42 | 4:16 | faster than 32% |
| Run 4: | 5:38 | 5:05 | faster than 23% |
| Burpee broad jump: | 4:10 | 3:31 | faster than 24% |
| Run 5: | 5:44 | 5:09 | faster than 21% |
| Row: | 4:54 | 4:47 | faster than 35% |
| Run 6: | 5:58 | 5:07 | faster than 13% |
| Farmers carry: | 2:20 | 1:53 | faster than 3% |
| Run 7: | 6:01 | 5:08 | faster than 14% |
| Sandbag lunges: | 4:41 | 4:05 | faster than 24% |
| Run 8: | 8:14 | 7:06 | faster than 17% |
| Wall balls: | 5:03 | 4:50 | faster than 40% |
| Roxzone: | 5:26 | 5:11 | faster than 37% |
| Runs (8 km) | 48:13 | 42:57 | faster than 18% |
| Stations (8) | 33:01 | ||
| Finish | 1:26:36 | 1:18:10 | 177th of 233 · faster than 24% |
292nd of 796 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:42 | faster than 39% |
| SkiErg: | 4:23 | 4:46 | faster than 93% |
| Run 2: | 5:35 | 5:42 | faster than 55% |
| Sled push: | 1:51 | 1:59 | faster than 67% |
| Run 3: | 6:21 | 5:48 | faster than 25% |
| Sled pull: | 4:58 | 4:42 | faster than 40% |
| Run 4: | 5:45 | 5:49 | faster than 54% |
| Burpee broad jump: | 3:58 | 4:14 | faster than 60% |
| Run 5: | 5:38 | 6:00 | faster than 67% |
| Row: | 4:55 | 5:03 | faster than 65% |
| Run 6: | 5:47 | 5:53 | faster than 56% |
| Farmers carry: | 1:42 | 1:47 | faster than 63% |
| Run 7: | 5:37 | 5:57 | faster than 65% |
| Sandbag lunges: | 3:02 | 3:44 | faster than 88% |
| Run 8: | 5:42 | 5:49 | faster than 56% |
| Wall balls: | 4:14 | 4:09 | faster than 45% |
| Roxzone: | 6:52 | 7:24 | faster than 66% |
| Runs (8 km) | 47:18 | 48:09 | faster than 55% |
| Stations (8) | 29:03 | ||
| Finish | 1:23:05 | 1:26:03 | 292nd of 796 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Victoria Done4 races
- Francesca Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Catrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Catrin: faster than |
|---|---|
| Ski | 41% |
| Push | 36% |
| Pull | 64% |
| BBJ | 45% |
| Row | 55% |
| Carry | 46% |
| Lunges | 53% |
| Wall balls | 35% |
| Roxzone | 48% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catrin beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catrin's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (1:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catrin: 49:32 running, 42:04 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Catrin | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 5:56 |
| SkiErg | 5:22 | 5:17 |
| Run 2 | 5:56 | 5:28 |
| Sled push | 3:11 | 2:57 |
| Run 3 | 6:05 | 5:47 |
| Sled pull | 4:59 | 5:25 |
| Run 4 | 6:11 | 5:48 |
| Burpee broad jump | 7:31 | 7:17 |
| Run 5 | 6:07 | 5:54 |
| Row | 5:27 | 5:30 |
| Run 6 | 6:18 | 6:07 |
| Farmers carry | 3:02 | 2:57 |
| Run 7 | 5:48 | 5:29 |
| Sandbag lunges | 4:51 | 4:56 |
| Run 8 | 6:56 | 6:47 |
| Wall balls | 7:41 | 6:42 |
| Roxzone | 4:45 | 4:40 |
| Finish | 1:36:18 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
