GBR Cathy Waddington
5 HYROX results over 2 seasons. Best Open Women time 1:31:09 at Cardiff 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:09 faster (1:40:18 to 1:31:09).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 45-49 | 1:35:29 | 1118th of 2,039 | 49:06 | 42:32 | 3:51 | splitsSkiErg5:17Sled push3:35Sled pull5:59Burpee broad jump7:35Row5:57Farmers carry2:33Sandbag lunges6:00Wall balls5:36Run 15:54Run 25:25Run 35:38Run 45:52Run 56:01Run 66:10Run 77:30Run 86:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:36:01 | 1150th of 2,085 | 46:10 | 43:38 | 6:17 | splitsSkiErg5:11Sled push4:13Sled pull6:21Burpee broad jump7:19Row5:42Farmers carry2:02Sandbag lunges6:56Wall balls5:54Run 15:17Run 25:09Run 35:23Run 45:28Run 55:47Run 65:49Run 75:40Run 87:40Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 45-49 | 1:36:38 | 795th of 1,308 | 48:15 | 42:03 | 6:24 | splitsSkiErg5:19Sled push3:00Sled pull6:23Burpee broad jump7:08Row5:37Farmers carry1:57Sandbag lunges6:33Wall balls6:06Run 15:42Run 25:25Run 35:45Run 45:53Run 56:59Run 66:56Run 75:57Run 85:42Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:31:09 | 523rd of 987 | 44:46 | 41:01 | 5:22 | splitsSkiErg5:19Sled push2:45Sled pull6:35Burpee broad jump7:31Row5:42Farmers carry1:55Sandbag lunges6:00Wall balls5:14Run 15:10Run 25:23Run 35:36Run 45:40Run 55:44Run 65:30Run 75:34Run 86:09Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 45-49 | 1:40:18 | 273rd of 364 | 47:22 | 45:03 | 7:53 | splitsSkiErg5:29Sled push3:22Sled pull7:22Burpee broad jump7:04Row6:06Farmers carry2:12Sandbag lunges6:49Wall balls6:39Run 15:35Run 25:43Run 35:50Run 45:54Run 56:07Run 66:00Run 75:50Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:19 against the typical Open Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
