GBR Catherine Murphy
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catherine Murphy at each race, oldest on the left; lower is faster.The best was 1:13:35 at Birmingham (Oct 2025); Catherine Murphy was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:15:37 |
| Birmingham | Oct 2025 | Open Women | 1:13:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,030th of 3,498 Doubles Mixed (faster than 70%). Against the 96 who finished around 1:14:03: most time gained on the roxzone (0:20), most lost on sled push (0:30). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:51 | faster than 57% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 4:42 | 5:08 | faster than 69% |
| Sled push: | 2:45 | 2:26 | faster than 27% |
| Run 3: | 4:58 | 5:23 | faster than 67% |
| Sled pull: | 3:42 | 3:56 | faster than 61% |
| Run 4: | 4:51 | 5:24 | faster than 72% |
| Burpee broad jump: | 3:28 | 3:47 | faster than 62% |
| Run 5: | 5:09 | 5:29 | faster than 63% |
| Row: | 4:35 | 4:45 | faster than 68% |
| Run 6: | 5:00 | 5:25 | faster than 67% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 5:14 | 5:27 | faster than 59% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 57% |
| Run 8: | 5:17 | 5:30 | faster than 59% |
| Wall balls: | 4:21 | 4:45 | faster than 66% |
| Roxzone: | 5:28 | 6:34 | faster than 78% |
| Runs (8 km) | 40:47 | 43:45 | faster than 65% |
| Stations (8) | 28:31 | ||
| Finish | 1:14:41 | 1:22:06 | 1030th of 3,498 · faster than 70% |
95th of 1,957 Open Women (faster than 95%). Against the 59 who finished around 1:13:46: most time gained on burpee broad jump (0:53), most lost on sled pull (1:11). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:04 | faster than 86% |
| SkiErg: | 4:52 | 5:13 | faster than 86% |
| Run 2: | 4:14 | 5:15 | faster than 94% |
| Sled push: | 3:03 | 3:00 | faster than 48% |
| Run 3: | 4:26 | 5:32 | faster than 93% |
| Sled pull: | 5:53 | 5:58 | faster than 52% |
| Run 4: | 4:29 | 5:35 | faster than 92% |
| Burpee broad jump: | 3:49 | 6:47 | faster than 98% |
| Run 5: | 4:37 | 5:45 | faster than 92% |
| Row: | 4:52 | 5:27 | faster than 94% |
| Run 6: | 4:36 | 5:35 | faster than 90% |
| Farmers carry: | 1:42 | 2:17 | faster than 97% |
| Run 7: | 4:36 | 5:36 | faster than 90% |
| Sandbag lunges: | 3:20 | 5:04 | faster than 97% |
| Run 8: | 4:50 | 5:48 | faster than 87% |
| Wall balls: | 3:58 | 6:43 | faster than 99% |
| Roxzone: | 5:15 | 7:18 | faster than 94% |
| Runs (8 km) | 36:54 | 45:20 | faster than 91% |
| Stations (8) | 31:29 | ||
| Finish | 1:13:35 | 1:33:26 | 95th of 1,957 · faster than 95% |
145th of 1,368 Open Women (faster than 89%). Against the 41 who finished around 1:15:26: most time gained on sandbag lunges (0:24), most lost on sled pull (0:41). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:17 | faster than 84% |
| SkiErg: | 4:51 | 5:04 | faster than 74% |
| Run 2: | 4:25 | 5:08 | faster than 85% |
| Sled push: | 2:46 | 2:44 | faster than 47% |
| Run 3: | 4:33 | 5:22 | faster than 87% |
| Sled pull: | 5:09 | 5:16 | faster than 54% |
| Run 4: | 4:37 | 5:24 | faster than 86% |
| Burpee broad jump: | 4:30 | 6:30 | faster than 91% |
| Run 5: | 4:44 | 5:34 | faster than 86% |
| Row: | 4:47 | 5:22 | faster than 95% |
| Run 6: | 4:43 | 5:28 | faster than 85% |
| Farmers carry: | 1:51 | 2:21 | faster than 90% |
| Run 7: | 4:42 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:32 | 5:06 | faster than 95% |
| Run 8: | 6:10 | 7:15 | faster than 82% |
| Wall balls: | 5:17 | 6:49 | faster than 83% |
| Roxzone: | 4:36 | 6:03 | faster than 90% |
| Runs (8 km) | 38:22 | 45:13 | faster than 87% |
| Stations (8) | 32:43 | ||
| Finish | 1:15:37 | 1:31:16 | 145th of 1,368 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | London 2025 · best of 2 | 5:16 |
| Sled push | 2:46 | London 2025 · best of 2 | 2:55 |
| Sled pull | 5:09 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:49 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 4:47 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:20 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 3:58 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:54 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 4:36 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Catherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dianne Yaako1 race
- Leesa Ellam1 race
- Michelle Pisano1 race
- Thomas Martin Jaffrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 86% |
| Push | 48% |
| Pull | 52% |
| BBJ | 99% |
| Row | 95% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 36:56 running, 31:29 at the stations and 5:15 in the roxzone; the longest station was the sled pull (5:53).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 6:04 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 4:14 | 5:15 |
| Sled push | 3:03 | 3:00 |
| Run 3 | 4:26 | 5:32 |
| Sled pull | 5:53 | 5:58 |
| Run 4 | 4:29 | 5:35 |
| Burpee broad jump | 3:49 | 6:47 |
| Run 5 | 4:37 | 5:45 |
| Row | 4:52 | 5:27 |
| Run 6 | 4:36 | 5:35 |
| Farmers carry | 1:42 | 2:17 |
| Run 7 | 4:36 | 5:36 |
| Sandbag lunges | 3:20 | 5:04 |
| Run 8 | 4:50 | 5:48 |
| Wall balls | 3:58 | 6:43 |
| Roxzone | 5:15 | 7:18 |
| Finish | 1:13:35 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:35.
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