IRL Cathal Lacey
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 0:57:13 (Bologna 2026) · Pro Doubles Men 0:53:02 (Helsinki 2026) · Doubles Men 0:55:49 (Málaga Mar 2025) · Doubles Mixed 1:06:17 (Málaga Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:42 faster (1:02:55 to 0:57:13).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 0:59:30 | top 9% 63/767 | 28:54 | 26:33 | 4:07 | splitsSkiErg3:50Sled push2:45Sled pull3:14Burpee broad jump2:19Row4:04Farmers carry1:16Sandbag lunges3:27Wall balls5:38Run 12:16Run 23:32Run 33:46Run 43:44Run 53:48Run 63:40Run 73:55Run 84:16Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Conor Lacey, Cathal Laceywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:53 | top 8% 54/704 | 29:05 | 21:08 | 3:47 | splitsSkiErg3:31Sled push1:54Sled pull2:42Burpee broad jump1:40Row3:48Farmers carry1:13Sandbag lunges2:30Wall balls3:50Run 12:22Run 23:42Run 33:47Run 43:46Run 53:51Run 63:53Run 73:52Run 83:55Full report for this race → |
| Helsinki 2026 9 May 2026team: Cathal Lacey, Conor Laceywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:02 | 6th of 168 | 29:19 | 19:55 | 3:53 | splitsSkiErg3:28Sled push1:35Sled pull2:43Burpee broad jump1:42Row3:34Farmers carry1:18Sandbag lunges2:08Wall balls3:27Run 13:50Run 23:24Run 33:33Run 43:32Run 53:36Run 63:37Run 73:39Run 84:11Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:00:23 | top 4% 14/460 | 29:33 | 26:52 | 4:02 | splitsSkiErg3:54Sled push2:47Sled pull3:29Burpee broad jump2:37Row4:13Farmers carry1:22Sandbag lunges2:55Wall balls5:35Run 13:19Run 23:32Run 33:49Run 43:46Run 53:45Run 63:43Run 73:46Run 83:57Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:57:13 | 7th of 435 | 28:48 | 24:17 | 4:12 | splitsSkiErg3:56Sled push2:23Sled pull2:53Burpee broad jump2:20Row3:56Farmers carry1:26Sandbag lunges3:00Wall balls4:23Run 13:19Run 23:24Run 33:39Run 43:38Run 53:39Run 63:32Run 73:38Run 84:01Full report for this race → |
| Turin 2026 31 Jan 2026team: Conor Lacey, Cathal Laceywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:09 | 7th of 326 | 28:40 | 22:20 | 4:12 | splitsSkiErg3:42Sled push1:46Sled pull3:25Burpee broad jump2:00Row3:53Farmers carry1:17Sandbag lunges2:23Wall balls3:54Run 12:48Run 23:24Run 33:37Run 43:42Run 53:43Run 63:43Run 73:47Run 84:00Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:02:55 | top 7% 21/305 | 28:54 | 29:45 | 4:20 | splitsSkiErg3:58Sled push3:12Sled pull4:28Burpee broad jump2:25Row4:03Farmers carry1:44Sandbag lunges3:06Wall balls6:49Run 13:29Run 23:28Run 33:49Run 43:43Run 53:33Run 63:29Run 73:41Run 83:44Full report for this race → |
| Málaga Mar 2025 23 Mar 2025team: Cathal Lacey, Zowie Collinswhat the whole field did → | Doubles Mixed · team U29 | 1:06:17 | top 13% 124/1,002 | 40:50 | 20:52 | 4:41 | splitsSkiErg3:42Sled push1:48Sled pull2:24Burpee broad jump1:51Row3:59Farmers carry1:20Sandbag lunges2:29Wall balls3:19Run 14:31Run 24:58Run 35:08Run 45:15Run 55:17Run 65:14Run 75:18Run 85:12Full report for this race → |
| Málaga Mar 2025 22 Mar 2025team: Sean Quigley, Cathal Laceywhat the whole field did → | Doubles Men · team U29 | 0:55:49 | top 2% 14/1,076 | 33:07 | 19:09 | 3:39 | splitsSkiErg3:29Sled push1:24Sled pull1:48Burpee broad jump1:35Row3:55Farmers carry1:13Sandbag lunges2:11Wall balls3:34Run 13:26Run 23:51Run 34:01Run 44:06Run 55:26Run 64:04Run 74:05Run 84:11Full report for this race → |
| Dublin 2024 17 Nov 2024team: Cathal Lacey, John Finnertywhat the whole field did → | Doubles Men · team U29 | 0:56:08 | top 2% 14/928 | 33:53 | 19:12 | 3:07 | splitsSkiErg3:25Sled push1:10Sled pull1:57Burpee broad jump1:58Row3:47Farmers carry1:10Sandbag lunges2:09Wall balls3:36Run 12:26Run 24:10Run 36:07Run 44:31Run 54:25Run 64:42Run 74:38Run 82:59Full report for this race → |
| Madrid 2024 25 Oct 2024team: Sean Quigley, Cathal Laceywhat the whole field did → | Doubles Men · team U29 | 0:59:38 | top 2% 12/706 | 33:15 | 21:10 | 5:18 | splitsSkiErg3:35Sled push1:31Sled pull2:39Burpee broad jump2:07Row3:57Farmers carry1:30Sandbag lunges2:28Wall balls3:23Run 14:16Run 23:43Run 34:22Run 44:16Run 54:05Run 64:09Run 74:17Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathal against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
