GBR Cat Rhun
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:28:23 (Dublin 2025) · Open Women 1:26:57 (London 2024) · Doubles Women 1:18:30 (Dublin 2025) · Doubles Mixed 1:08:54 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 0:24 faster (1:28:47 to 1:28:23).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:38:04 | 227th of 299 | 47:05 | 45:35 | 5:28 | splitsSkiErg5:03Sled push3:54Sled pull6:35Burpee broad jump7:47Row5:42Farmers carry3:42Sandbag lunges5:55Wall balls6:57Run 15:18Run 25:22Run 36:13Run 46:09Run 56:01Run 65:39Run 75:51Run 86:35Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:28:23 | 147th of 263 | 42:07 | 42:24 | 3:57 | splitsSkiErg4:55Sled push3:39Sled pull5:19Burpee broad jump7:13Row5:06Farmers carry4:28Sandbag lunges5:09Wall balls6:35Run 13:25Run 25:23Run 35:47Run 45:46Run 55:59Run 65:46Run 75:54Run 84:10Full report for this race → |
| Dublin 2025 12 Nov 2025team: Cat Rhun, Karen Taylorwhat the whole field did → | Doubles Women · team 45-49 | 1:18:30 | top 32% 475/1,507 | 44:37 | 26:52 7 of 8 | 7:06 | splitsSkiErg4:53Sled push1:45Sled pull4:14Burpee broad jump4:38Row5:03Farmers carry1:48Sandbag lunges—Wall balls4:28Run 13:44Run 25:56Run 36:10Run 46:04Run 56:07Run 66:09Run 76:14Run 84:17Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andy Holdsworth, Cat Rhunwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:54 | top 16% 345/2,158 | 38:29 | 24:19 | 6:12 | splitsSkiErg4:07Sled push1:34Sled pull3:03Burpee broad jump2:41Row4:22Farmers carry1:32Sandbag lunges3:03Wall balls3:57Run 15:28Run 24:20Run 34:48Run 44:40Run 54:56Run 64:42Run 74:44Run 84:54Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:28:47 | 113th of 162 | 40:47 | 42:13 | 5:52 | splitsSkiErg4:47Sled push4:54Sled pull6:15Burpee broad jump6:51Row5:08Farmers carry3:10Sandbag lunges5:34Wall balls5:34Run 14:29Run 24:38Run 35:22Run 45:23Run 55:14Run 65:07Run 75:13Run 85:26Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Cat Rhun, Rhea Carlesswhat the whole field did → | Doubles Women · team U29 | 1:24:07 | 467th of 897 | 48:15 | 27:05 | 8:52 | splitsSkiErg4:26Sled push1:37Sled pull3:42Burpee broad jump3:36Row4:53Farmers carry1:34Sandbag lunges3:03Wall balls4:14Run 15:23Run 25:25Run 35:41Run 48:51Run 55:45Run 65:44Run 75:41Run 85:49Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:26:57 | top 32% 488/1,531 | 42:33 | 37:04 | 7:25 | splitsSkiErg4:59Sled push2:17Sled pull5:23Burpee broad jump6:23Row5:13Farmers carry2:41Sandbag lunges4:46Wall balls5:22Run 16:10Run 24:40Run 34:59Run 45:05Run 55:24Run 65:12Run 75:15Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 263 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cat against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:46 against the typical Pro Women finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
