NED Casper de Hoogh
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:35:53 (Amsterdam 2026) · Doubles Mixed 1:30:15 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:53 faster (1:41:46 to 1:35:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Claudia Vosselman, Casper De Hooghwhat the whole field did → | Doubles Mixed · team 45-49 | 1:46:31 | 1289th of 1,366 | 54:24 | 43:38 | 8:35 | splitsSkiErg4:47Sled push2:48Sled pull5:12Burpee broad jump7:17Row5:47Farmers carry2:32Sandbag lunges9:07Wall balls6:08Run 14:52Run 26:27Run 36:38Run 46:51Run 56:55Run 67:06Run 77:17Run 88:21Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 45-49 | 1:37:40 | 1444th of 1,771 | 42:12 | 47:00 | 8:32 | splitsSkiErg4:43Sled push3:24Sled pull5:37Burpee broad jump9:15Row5:01Farmers carry2:15Sandbag lunges8:38Wall balls8:07Run 15:00Run 25:13Run 35:12Run 45:11Run 55:13Run 65:19Run 75:17Run 85:49Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Carmen De Hoogh, Casper de Hooghwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:15 | 1557th of 2,213 | 47:33 | 35:28 | 7:19 | splitsSkiErg5:01Sled push2:21Sled pull4:41Burpee broad jump4:41Row5:11Farmers carry2:21Sandbag lunges5:42Wall balls5:30Run 16:01Run 25:41Run 35:49Run 45:44Run 55:48Run 65:42Run 75:42Run 87:09Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 45-49 | 1:44:37 | 2408th of 2,670 | 43:13 | 51:54 | 9:34 | splitsSkiErg4:51Sled push3:25Sled pull5:49Burpee broad jump10:15Row5:07Farmers carry2:29Sandbag lunges8:57Wall balls11:01Run 14:17Run 25:24Run 35:21Run 45:28Run 55:27Run 65:31Run 75:31Run 86:15Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:35:53 | 2160th of 2,802 | 42:12 | 46:59 | 6:47 | splitsSkiErg4:42Sled push3:19Sled pull5:57Burpee broad jump8:37Row4:56Farmers carry2:06Sandbag lunges7:50Wall balls9:32Run 14:29Run 25:17Run 35:18Run 45:21Run 55:20Run 65:12Run 75:15Run 86:03Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 45-49 | 1:43:55 | 1545th of 1,912 | 47:16 | 50:36 | 6:07 | splitsSkiErg4:48Sled push4:23Sled pull6:08Burpee broad jump7:51Row4:58Farmers carry2:57Sandbag lunges9:03Wall balls10:28Run 15:41Run 25:47Run 35:48Run 45:48Run 57:49Run 65:50Run 75:54Run 84:44Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Claudia Vosselman, Casper De Hooghwhat the whole field did → | Doubles Mixed · team 45-49 | 1:41:20 | 897th of 1,026 | 51:56 | 40:51 | 8:39 | splitsSkiErg4:43Sled push2:19Sled pull4:55Burpee broad jump6:31Row5:27Farmers carry2:22Sandbag lunges6:51Wall balls7:43Run 16:16Run 26:11Run 36:11Run 45:56Run 56:20Run 66:43Run 76:47Run 87:35Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:37:19 | 1213th of 1,541 | 42:32 | 45:43 | 9:09 | splitsSkiErg4:35Sled push3:06Sled pull5:18Burpee broad jump9:40Row5:02Farmers carry2:46Sandbag lunges9:15Wall balls6:01Run 15:11Run 25:20Run 35:18Run 45:20Run 55:13Run 65:11Run 75:16Run 85:48Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:41:46 | 2057th of 2,469 | 47:55 | 45:15 | 8:39 | splitsSkiErg4:35Sled push3:17Sled pull5:43Burpee broad jump8:41Row5:06Farmers carry2:55Sandbag lunges9:09Wall balls5:49Run 16:06Run 25:43Run 35:50Run 45:48Run 55:56Run 65:57Run 76:00Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casper against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:13 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
