GBR Casey Hardy
3 HYROX results over 1 season. Best Open Men time 1:19:28 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:03 faster (1:24:31 to 1:19:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:21:17 | top 48% 1277/2,670 | 37:28 | 37:05 | 6:47 | splitsSkiErg4:29Sled push2:54Sled pull5:38Burpee broad jump5:26Row4:47Farmers carry2:23Sandbag lunges5:54Wall balls5:34Run 13:58Run 24:40Run 34:44Run 44:44Run 54:37Run 64:37Run 74:49Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:19:28 | top 40% 2221/5,554 | 32:41* | 35:37* | 11:15 | splitsSkiErg4:42Sled push3:01Sled pull5:06Burpee broad jump4:27Row4:48Farmers carry2:25Sandbag lunges5:16Wall balls5:52Run 13:19Run 23:48Run 33:54Run 43:51Run 53:45Run 63:52Run 73:59Run 86:16Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:24:31 | top 48% 1890/3,945 | 39:44 | 38:50 | 6:02 | splitsSkiErg4:25Sled push3:31Sled pull5:50Burpee broad jump5:01Row4:43Farmers carry2:49Sandbag lunges5:26Wall balls7:05Run 15:46Run 24:45Run 35:02Run 45:00Run 55:01Run 64:40Run 74:40Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
