GBR Casey Hardy
4 HYROX races over 2 seasons. Best Open Men time: 1:19:28 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Casey Hardy at each race, oldest on the left; lower is faster.The best was 1:19:28 at London ExCeL (Dec 2025); Casey Hardy was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:24:31 |
| London ExCeL | Dec 2025 | Open Men | 1:19:28 |
| Mechelen | Mar 2026 | Open Men | 1:21:17 |
| Birmingham | Oct 2026 | Open Men | 1:26:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:03 faster (1:24:31 to 1:19:28).
4 results at 4 races
2,174th of 3,831 Open Men (faster than 43%). Against the 115 who finished around 1:26:12: most time gained on the roxzone (1:18), most lost on sled pull (0:45). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 5:09 | faster than 2% |
| SkiErg: | 4:49 | 4:33 | faster than 24% |
| Run 2: | 4:21 | 4:31 | faster than 59% |
| Sled push: | 3:39 | 3:20 | faster than 32% |
| Run 3: | 4:50 | 4:51 | faster than 50% |
| Sled pull: | 5:36 | 4:36 | faster than 20% |
| Run 4: | 4:39 | 4:51 | faster than 60% |
| Burpee broad jump: | 6:20 | 5:33 | faster than 33% |
| Run 5: | 4:47 | 4:59 | faster than 59% |
| Row: | 4:59 | 4:48 | faster than 36% |
| Run 6: | 4:38 | 4:52 | faster than 61% |
| Farmers carry: | 2:56 | 2:08 | faster than 12% |
| Run 7: | 4:41 | 4:52 | faster than 60% |
| Sandbag lunges: | 5:35 | 5:08 | faster than 37% |
| Run 8: | 5:23 | 5:11 | faster than 42% |
| Wall balls: | 7:08 | 7:05 | faster than 49% |
| Roxzone: | 5:27 | 6:25 | faster than 74% |
| Runs (8 km) | 40:25 | 39:20 | faster than 44% |
| Stations (8) | 41:02 | ||
| Finish | 1:26:50 | 1:24:06 | 2174th of 3,831 · faster than 43% |
1,277th of 2,671 Open Men (faster than 52%). Against the 83 who finished around 1:21:54: most time gained on the eight runs (1:09), most lost on sled pull (1:23). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 29% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 4:40 | 4:35 | faster than 45% |
| Sled push: | 2:54 | 2:40 | faster than 34% |
| Run 3: | 4:44 | 4:52 | faster than 57% |
| Sled pull: | 5:38 | 4:20 | faster than 12% |
| Run 4: | 4:44 | 4:52 | faster than 58% |
| Burpee broad jump: | 5:26 | 5:29 | faster than 51% |
| Run 5: | 4:37 | 5:02 | faster than 71% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:37 | 4:54 | faster than 65% |
| Farmers carry: | 2:23 | 2:04 | faster than 27% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 5:54 | 4:58 | faster than 25% |
| Run 8: | 5:23 | 5:26 | faster than 52% |
| Wall balls: | 5:34 | 6:43 | faster than 75% |
| Roxzone: | 6:47 | 7:50 | faster than 75% |
| Runs (8 km) | 37:28 | 38:18 | faster than 56% |
| Stations (8) | 37:05 | ||
| Finish | 1:21:17 | 1:21:55 | 1277th of 2,671 · faster than 52% |
2,223rd of 5,554 Open Men (faster than 59%). Against the 169 who finished around 1:19:28: most time gained on burpee broad jump (0:52), most lost on sled pull (0:32). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:13 | faster than 42% |
| SkiErg: | 4:42 | 4:50 | faster than 66% |
| Run 2: | 3:48 | 3:46 | faster than 48% |
| Sled push: | 3:01 | 2:48 | faster than 35% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 5:06 | 4:47 | faster than 39% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 4:27 | 5:30 | faster than 76% |
| Run 5: | 3:45 | 4:09 | faster than 73% |
| Row: | 4:48 | 4:56 | faster than 63% |
| Run 6: | 3:52 | 4:04 | faster than 62% |
| Farmers carry: | 2:25 | 2:03 | faster than 25% |
| Run 7: | 3:59 | 4:05 | faster than 57% |
| Sandbag lunges: | 5:16 | 5:09 | faster than 47% |
| Run 8: | 6:16 | 5:55 | faster than 38% |
| Wall balls: | 5:52 | 7:20 | faster than 75% |
| Roxzone: | 11:15 | 11:44 | faster than 58% |
| Runs (8 km) | 32:41 | 33:23 | faster than 55% |
| Stations (8) | 35:37 | ||
| Finish | 1:19:28 | 1:23:09 | 2223rd of 5,554 · faster than 59% |
1,890th of 3,945 Open Men (faster than 52%). Against the 120 who finished around 1:25:13: most time gained on burpee broad jump (0:41), most lost on sled pull (0:54). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:18 | faster than 29% |
| SkiErg: | 4:25 | 4:30 | faster than 61% |
| Run 2: | 4:45 | 4:33 | faster than 38% |
| Sled push: | 3:31 | 3:15 | faster than 40% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 5:50 | 5:02 | faster than 27% |
| Run 4: | 5:00 | 4:55 | faster than 45% |
| Burpee broad jump: | 5:01 | 5:36 | faster than 65% |
| Run 5: | 5:01 | 5:05 | faster than 53% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:49 | 2:09 | faster than 16% |
| Run 7: | 4:40 | 4:55 | faster than 62% |
| Sandbag lunges: | 5:26 | 5:12 | faster than 43% |
| Run 8: | 4:54 | 5:10 | faster than 61% |
| Wall balls: | 7:05 | 7:15 | faster than 53% |
| Roxzone: | 6:02 | 6:40 | faster than 65% |
| Runs (8 km) | 39:44 | 39:57 | faster than 51% |
| Stations (8) | 38:50 | ||
| Finish | 1:24:31 | 1:25:13 | 1890th of 3,945 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Casey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Birmingham 2025 · best of 4 | 4:34 |
| Sled push | 2:54 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 5:06 | London ExCeL 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:27 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:43 | Birmingham 2025 · best of 4 | 4:53 |
| Farmers carry | 2:23 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:16 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 5:34 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:41 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:27 | Birmingham Birm · best of 4 | 7:23 |
How to read
Each station's best across Casey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Casey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Casey: faster than |
|---|---|
| Ski | 66% |
| Push | 36% |
| Pull | 39% |
| BBJ | 76% |
| Row | 64% |
| Carry | 25% |
| Lunges | 47% |
| Wall balls | 75% |
| Roxzone | 58% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Casey beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Casey's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Casey: 32:44 running, 35:38 at the stations and 11:15 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Casey | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:13 |
| SkiErg | 4:42 | 4:50 |
| Run 2 | 3:48 | 3:46 |
| Sled push | 3:01 | 2:48 |
| Run 3 | 3:54 | 4:00 |
| Sled pull | 5:06 | 4:47 |
| Run 4 | 3:51 | 4:02 |
| Burpee broad jump | 4:27 | 5:30 |
| Run 5 | 3:45 | 4:09 |
| Row | 4:48 | 4:56 |
| Run 6 | 3:52 | 4:04 |
| Farmers carry | 2:25 | 2:03 |
| Run 7 | 3:59 | 4:05 |
| Sandbag lunges | 5:16 | 5:09 |
| Run 8 | 6:16 | 5:55 |
| Wall balls | 5:52 | 7:20 |
| Roxzone | 11:15 | 11:44 |
| Finish | 1:19:28 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
