GER Carsten Kuhle
10 HYROX results (1 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 1:04:30 (Cologne 2025) · Pro Doubles Men 0:58:52 (Maastricht 2025) · Doubles Men 0:56:26 (Hamburg 2024) · Doubles Mixed 1:06:47 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Michael Vomland, Carsten Kuhlewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:26 | top 15% 46/315 | 30:13 | 24:34 | 4:43 | splitsSkiErg3:43Sled push1:57Sled pull3:14Burpee broad jump2:40Row4:12Farmers carry1:30Sandbag lunges3:13Wall balls4:05Run 13:05Run 23:49Run 33:51Run 43:53Run 53:48Run 63:48Run 73:52Run 84:11Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Carsten Kuhle, Johannes Gorgullawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:33 | 388th of 704 | 30:41 | 25:24 | 4:33 | splitsSkiErg3:40Sled push1:59Sled pull4:14Burpee broad jump2:41Row4:29Farmers carry1:28Sandbag lunges3:08Wall balls3:45Run 12:32Run 23:51Run 33:57Run 43:59Run 54:06Run 63:56Run 74:04Run 84:19Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Johannes Gorgulla, Carsten Kuhlewhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:41 | top 24% 117/492 | 28:35 | 25:50 | 5:22 | splitsSkiErg3:40Sled push2:18Sled pull3:48Burpee broad jump2:30Row4:27Farmers carry1:36Sandbag lunges3:29Wall balls4:02Run 12:57Run 23:28Run 33:32Run 43:36Run 53:41Run 63:43Run 73:40Run 84:01Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Carsten Kuhle, Anne Kuhlewhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:47 | top 9% 120/1,468 | 35:25 | 26:20 | 5:06 | splitsSkiErg3:57Sled push2:20Sled pull3:28Burpee broad jump3:22Row4:29Farmers carry1:22Sandbag lunges3:08Wall balls4:14Run 13:58Run 24:13Run 34:23Run 44:33Run 54:36Run 64:27Run 74:38Run 84:42Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carsten Kuhle, Michael Vomlandwhat the whole field did → | Doubles Men · team 40-44 | 0:58:15 | 7th of 754 | 28:44 | 23:01 | 6:35 | splitsSkiErg3:37Sled push1:24Sled pull2:36Burpee broad jump2:58Row4:10Farmers carry1:23Sandbag lunges2:51Wall balls4:02Run 13:57Run 23:26Run 33:29Run 43:31Run 53:34Run 63:30Run 73:34Run 83:47Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Carsten Kuhle, Johannes Gorgullawhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:52 | top 10% 23/233 | 29:15 | 24:44 | 4:58 | splitsSkiErg3:40Sled push2:01Sled pull4:05Burpee broad jump2:08Row4:11Farmers carry1:35Sandbag lunges2:57Wall balls4:07Run 13:36Run 23:29Run 33:35Run 43:37Run 53:47Run 63:36Run 73:40Run 83:59Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:04:30 | top 4% 62/1,840 | 29:39 | 28:17 7 of 8 | 6:34 | splitsSkiErg3:55Sled push2:33Sled pull2:48Burpee broad jump4:35Row4:38Farmers carry2:22Sandbag lunges—Wall balls5:23Run 13:47Run 23:30Run 33:35Run 43:35Run 53:38Run 63:40Run 73:39Run 84:15Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Philipp Reffgen, Carsten Kuhlewhat the whole field did → | Doubles Men · team 30-39 | 0:58:10 | 10th of 700 | 31:37 | 22:22 | 4:16 | splitsSkiErg3:54Sled push1:30Sled pull2:57Burpee broad jump2:33Row4:08Farmers carry1:31Sandbag lunges2:21Wall balls3:28Run 13:30Run 23:46Run 33:47Run 43:59Run 54:07Run 64:03Run 74:06Run 84:22Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Michael Vomland, Carsten Kuhlewhat the whole field did → | Doubles Men · team 30-39 | 0:56:26 | 8th of 700 | 30:26 | 21:16 | 4:48 | splitsSkiErg3:41Sled push1:15Sled pull2:33Burpee broad jump2:27Row4:03Farmers carry1:29Sandbag lunges2:26Wall balls3:22Run 13:52Run 23:40Run 33:45Run 43:47Run 53:52Run 63:42Run 73:47Run 84:06Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Carsten Kuhle, René Preugschatwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:01:41 | 12th of 75 | 32:28 | 24:31 | 4:45 | splitsSkiErg3:45Sled push2:03Sled pull3:31Burpee broad jump2:39Row4:05Farmers carry1:32Sandbag lunges2:54Wall balls4:02Run 14:15Run 23:53Run 33:56Run 44:00Run 54:05Run 64:00Run 74:08Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Men finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:04:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
