GER Caroline Himmel
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:10:58 (Berlin 2025) · Doubles Mixed 1:08:52 (Warsaw 2026).
Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called Caroline Himmel, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Caroline Himmel, Tim Hillmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:59 | top 30% 1055/3,616 | 34:10* | 27:51* | — | splitsSkiErg4:15Sled push2:16Sled pull3:06Burpee broad jump3:15Row4:44Farmers carry1:59Sandbag lunges4:29Wall balls3:47Run 13:44Run 23:50Run 34:07Run 44:03Run 54:07Run 64:08Run 74:14Run 85:59Full report for this race → |
| Berlin 2026 22 May 2026team: Caroline Himmel, Sascha Michalawhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:03 | top 23% 822/3,616 | 34:56* | 25:46* | — | splitsSkiErg4:06Sled push2:02Sled pull2:29Burpee broad jump3:04Row4:27Farmers carry1:57Sandbag lunges3:54Wall balls3:47Run 13:32Run 23:56Run 34:11Run 44:19Run 54:19Run 64:20Run 74:24Run 85:59Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Women · 35-39 | 1:15:14 | top 8% 41/579 | 40:06 | 29:54 | 5:19 | splitsSkiErg4:50Sled push2:20Sled pull3:54Burpee broad jump4:06Row4:47Farmers carry2:08Sandbag lunges3:52Wall balls3:57Run 15:14Run 24:33Run 34:42Run 44:49Run 54:58Run 64:53Run 75:05Run 85:56Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Sascha Michala, Caroline Himmelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:52 | top 21% 241/1,199 | 40:19 | 22:49 7 of 8 | 5:48 | splitsSkiErg3:57Sled push1:42Sled pull2:40Burpee broad jump—Row4:31Farmers carry1:39Sandbag lunges3:37Wall balls3:26Run 14:01Run 25:13Run 35:22Run 45:23Run 55:24Run 65:14Run 75:19Run 84:26Full report for this race → |
| Poznań 2025 13 Dec 2025team: Sascha Michala, Caroline Himmelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:59 | top 29% 164/581 | 44:18 | 25:30 | 4:15 | splitsSkiErg4:05Sled push1:52Sled pull2:56Burpee broad jump3:12Row4:30Farmers carry1:45Sandbag lunges3:37Wall balls3:33Run 15:15Run 25:05Run 35:30Run 45:33Run 55:38Run 65:38Run 75:59Run 85:43Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Caroline Himmel, Sascha Michalawhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:52 | top 40% 340/858 | 39:57 | 28:23 | 8:39 | splitsSkiErg4:02Sled push1:48Sled pull3:59Burpee broad jump3:27Row4:38Farmers carry2:09Sandbag lunges4:27Wall balls3:53Run 14:58Run 24:27Run 34:50Run 44:54Run 55:00Run 65:06Run 75:17Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:10:58 | top 5% 66/1,373 | 34:59 | 28:48 | 7:16 | splitsSkiErg4:41Sled push2:18Sled pull3:52Burpee broad jump4:07Row4:35Farmers carry2:03Sandbag lunges4:00Wall balls3:12Run 13:20Run 23:59Run 34:18Run 44:21Run 54:27Run 64:24Run 74:21Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
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