NED Carolina Rossin
9 HYROX races over 3 seasons, all in a team with 2 partners.
Best Doubles Mixed time1:01:23Helsinki 2026
Best Doubles Mixed place22ndof 700 · Geneva 2025
Latest race1:01:50Istanbul 2026 · Doubles Mixed with Alex Breakell0:27 slower than Carolina's best Doubles Mixed time (1:01:23)
Strongest part of the raceRoxzonefaster than 96% of Doubles Mixed at Helsinki 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:23 best 1:01:23 · Helsinki
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:08:001:09:001:10:00 best 1:07:11
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Alex Breakell, Carolina Rossinwhole field → | Doubles Mixed · team 40-44 | 1:01:50 | 30th of 4936th of 50 aged 40-44 | 32:15 | 23:12 | 6:28 | View results | See splits Hide splitsSkiErg3:55fastest 10%Sled push1:38fastest 9%Sled pull2:56fastest 11%Burpee broad jump2:26fastest 10%Row4:00fastest 3%Farmers carry1:33fastest 10%Sandbag lunges2:57fastest 11%Wall balls3:47fastest 21%Runs (8 km)32:15fastest 8%Roxzone6:28fastest 6%Run 14:45fastest 10%Run 23:50fastest 9%Run 33:56fastest 9%Run 43:55fastest 9%Run 53:57fastest 9%Run 63:54fastest 8%Run 73:54fastest 8%Run 84:08fastest 7%Full report for this race → |
| Helsinki 2026 9 May 2026team: Alex Breakell, Carolina Rossinwhole field → | Doubles Mixed · team 35-39 | 1:01:23 | 56th of 71812th of 124 aged 35-39 | 33:34 | 23:24 | 4:29 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push1:44fastest 24%Sled pull2:50fastest 18%Burpee broad jump2:22fastest 8%Row4:06fastest 7%Farmers carry1:33fastest 34%Sandbag lunges3:05fastest 19%Wall balls3:43fastest 20%Runs (8 km)33:34fastest 8%Roxzone4:29fastest 5%Run 14:32fastest 9%Run 24:02fastest 11%Run 34:05fastest 9%Run 44:02fastest 8%Run 54:06fastest 9%Run 64:05fastest 9%Run 74:04fastest 7%Run 84:42fastest 7%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Alex Breakell, Carolina Rossinwhole field → | Doubles Mixed · team 35-39 | 1:02:35 | 92nd of 1,19918th of 264 aged 35-39 | 34:19 | 24:37 | 3:44 | View results | See splits Hide splitsSkiErg3:55fastest 14%Sled push1:49fastest 23%Sled pull2:50fastest 18%Burpee broad jump2:38fastest 13%Row4:22fastest 15%Farmers carry1:30fastest 29%Sandbag lunges3:17fastest 28%Wall balls4:16faster than 45%Runs (8 km)34:19fastest 7%Roxzone3:44fastest 5%Run 13:22fastest 9%Run 24:28fastest 9%Run 34:35fastest 8%Run 44:29fastest 6%Run 54:35fastest 6%Run 64:31fastest 6%Run 74:37fastest 7%Run 83:45fastest 7%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Jo Carline, Carolina Rossinwhole field → | Doubles Women · team 40-44 | 1:07:34 | 35th of 2,3863rd of 420 aged 40-44 | 37:29 | 26:43 | 3:26 | View results | See splits Hide splitsSkiErg4:43fastest 36%Sled push1:41fastest 29%Sled pull3:30fastest 21%Burpee broad jump3:17fastest 10%Row5:03fastest 18%Farmers carry1:38fastest 11%Sandbag lunges3:05fastest 11%Wall balls3:46fastest 4%Runs (8 km)37:29fastest 1%Roxzone3:26fastest 2%Run 14:44fastest 4%Run 24:25fastest 1%Run 34:35fastest 1%Run 44:32fastest 1%Run 54:41fastest 1%Run 64:38fastest 1%Run 74:44fastest 2%Run 85:14fastest 1%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Carolina Rossin, Alex Breakellwhole field → | Doubles Mixed · team 35-39 | 1:03:30 | 22nd of 6163rd of 139 aged 35-39 | 33:35 | 24:10 | 5:49 | View results | See splits Hide splitsSkiErg4:04fastest 4%Sled push1:51fastest 10%Sled pull2:59fastest 7%Burpee broad jump2:48fastest 25%Row4:06fastest 3%Farmers carry1:33fastest 10%Sandbag lunges3:08fastest 15%Wall balls3:41fastest 12%Runs (8 km)33:35fastest 4%Roxzone5:49fastest 4%Run 12:30fastest 5%Run 24:27fastest 4%Run 34:41fastest 5%Run 44:36fastest 4%Run 54:42fastest 4%Run 64:39fastest 4%Run 74:39fastest 4%Run 83:24fastest 3%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Carolina Rossin, Alex Breakellwhole field → | Doubles Mixed · team 35-39 | 1:05:50 | 65th of 1,65912th of 314 aged 35-39 | 34:42 | 26:23 | 4:49 | View results | See splits Hide splitsSkiErg4:09fastest 5%Sled push2:03fastest 29%Sled pull3:39fastest 35%Burpee broad jump3:14fastest 31%Row4:19fastest 9%Farmers carry1:39fastest 14%Sandbag lunges3:33fastest 30%Wall balls3:47fastest 10%Runs (8 km)34:42fastest 3%Roxzone4:49fastest 4%Run 13:55fastest 4%Run 24:06fastest 4%Run 34:21fastest 4%Run 44:25fastest 6%Run 54:22fastest 4%Run 64:19fastest 4%Run 74:21fastest 4%Run 84:57fastest 4%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jo Carline, Carolina Rossinwhole field → | Doubles Women · team 40-44 | 1:07:11 | 58th of 2,4276th of 353 aged 40-44 | 34:47 | 27:27 | 5:01 | View results | See splits Hide splitsSkiErg4:39fastest 37%Sled push1:52fastest 42%Sled pull4:00fastest 30%Burpee broad jump3:31fastest 21%Row5:06fastest 41%Farmers carry1:37fastest 16%Sandbag lunges3:04fastest 19%Wall balls3:38fastest 6%Runs (8 km)34:47fastest 1%Roxzone5:01fastest 3%Run 14:48fastest 2%Run 24:17fastest 3%Run 34:18fastest 1%Run 44:26fastest 2%Run 54:17fastest 1%Run 64:13fastest 1%Run 74:17fastest 1%Run 84:14fastest 1%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Carolina Rossin, Alex Breakellwhole field → | Doubles Mixed · team 35-39 | 1:03:22 | 22nd of 7001st of 155 aged 35-39 | 33:48 | 25:07 | 4:32 | View results | See splits Hide splitsSkiErg4:15fastest 16%Sled push2:03fastest 36%Sled pull3:21fastest 12%Burpee broad jump2:34fastest 9%Row4:25fastest 13%Farmers carry1:28fastest 13%Sandbag lunges3:04fastest 12%Wall balls3:57fastest 6%Runs (8 km)33:48fastest 3%Roxzone4:32fastest 3%Run 14:46fastest 7%Run 24:05fastest 6%Run 34:08fastest 3%Run 44:08fastest 4%Run 54:15fastest 4%Run 64:07fastest 3%Run 74:15fastest 4%Run 84:07fastest 2%Full report for this race → |
| London 2025 3 May 2025team: Alex Breakell, Carolina Rossinwhole field → | Doubles Mixed · team 30-39 | 1:07:11 | 120th of 95655th of 383 aged 30-39 | 37:05 | 25:41 | 4:29 | View results | See splits Hide splitsSkiErg3:52fastest 11%Sled push1:59fastest 47%Sled pull3:12fastest 31%Burpee broad jump2:54fastest 29%Row4:22fastest 25%Farmers carry1:36fastest 26%Sandbag lunges3:29fastest 32%Wall balls4:17fastest 23%Runs (8 km)37:05fastest 12%Roxzone4:29fastest 16%Run 14:13fastest 7%Run 24:16fastest 13%Run 34:33fastest 15%Run 44:31fastest 15%Run 54:42fastest 17%Run 64:32fastest 13%Run 74:37fastest 14%Run 85:44fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Carolina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | London 2025 · best of 7 | 4:20 |
| Sled push | 1:38 | Istanbul 2026 · best of 7 | 2:11 |
| Sled pull | 2:50 | Helsinki 2026 · best of 7 | 3:59 |
| Burpee broad jump | 2:22 | Helsinki 2026 · best of 7 | 3:35 |
| Row | 4:00 | Istanbul 2026 · best of 7 | 4:47 |
| Farmers carry | 1:28 | Geneva 2025 · best of 7 | 1:50 |
| Sandbag lunges | 2:57 | Istanbul 2026 · best of 7 | 4:03 |
| Wall balls | 3:41 | Osaka 2026 · best of 7 | 4:34 |
| Runs (8 km) | 32:15 | Istanbul 2026 · best of 7 | 45:36 |
| Roxzone | 3:44 | Warsaw 2026 · best of 7 | 7:11 |
Each station's best across Carolina's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Alex Breakell7 races
- Jo Carline2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Station profile · best Doubles Mixed race
Full race report →Helsinki 2026, against 718 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 80%
Sled push faster than 77%
Sled pull faster than 83%
Burpee broad jump faster than 93%
Row faster than 93%
Farmers carry faster than 66%
Sandbag lunges faster than 82%
Wall balls faster than 80%
Roxzone faster than 96%
Runs (8 km) faster than 93%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:15 faster
Sled push 0:11 faster
Sled pull 0:35 faster
Burpee broad jump 1:01 faster
Row 0:29 faster
Farmers carry 0:06 faster
Sandbag lunges 0:43 faster
Wall balls 0:32 faster
Roxzone 1:54 faster
Runs (8 km) 9:42 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Mixed finisher
Carolina1:01:23
Typical Doubles Mixed1:16:48
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:01:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
