GBR Carly Jermy
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carly Jermy at each race, oldest on the left; lower is faster.The best was 1:13:23 at Birmingham (Oct 2025); Carly Jermy was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 1:20:59 |
| Birmingham | Oct 2025 | Open Women | 1:13:23 |
| London ExCeL | Dec 2025 | Open Women | 1:16:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:36 faster (1:20:59 to 1:13:23).
This line shows the finish time of Carly Jermy at each race, oldest on the left; lower is faster.The best was 1:21:37 at London Olympia (Mar 2026); Carly Jermy was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Women | 1:25:00 |
| London Olympia | Mar 2026 | Pro Women | 1:21:37 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
109th of 257 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:33 | faster than 54% |
| SkiErg: | 4:44 | 4:49 | faster than 60% |
| Run 2: | 4:24 | 4:30 | faster than 56% |
| Sled push: | 4:44 | 4:02 | faster than 23% |
| Run 3: | 4:42 | 4:45 | faster than 53% |
| Sled pull: | 5:04 | 5:12 | faster than 55% |
| Run 4: | 4:52 | 4:46 | faster than 45% |
| Burpee broad jump: | 4:35 | 5:08 | faster than 66% |
| Run 5: | 4:59 | 4:52 | faster than 45% |
| Row: | 4:33 | 5:02 | faster than 94% |
| Run 6: | 4:54 | 4:46 | faster than 43% |
| Farmers carry: | 2:07 | 2:42 | faster than 83% |
| Run 7: | 5:06 | 4:49 | faster than 38% |
| Sandbag lunges: | 4:56 | 5:00 | faster than 53% |
| Run 8: | 6:55 | 6:43 | faster than 41% |
| Wall balls: | 5:17 | 6:30 | faster than 76% |
| Roxzone: | 5:25 | 5:29 | faster than 53% |
| Runs (8 km) | 40:17 | 40:12 | faster than 49% |
| Stations (8) | 36:00 | ||
| Finish | 1:21:37 | 1:24:53 | 109th of 257 · faster than 57% |
332nd of 2,921 Open Women (faster than 88%). Against the 87 who finished around 1:15:40: most time gained on sled pull (0:41), most lost on the eight runs (1:48). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:39 | faster than 91% |
| SkiErg: | 5:05 | 5:33 | faster than 91% |
| Run 2: | 3:37 | 4:20 | faster than 88% |
| Sled push: | 2:52 | 2:46 | faster than 42% |
| Run 3: | 4:01 | 4:30 | faster than 78% |
| Sled pull: | 3:56 | 5:34 | faster than 98% |
| Run 4: | 4:04 | 4:35 | faster than 77% |
| Burpee broad jump: | 5:06 | 6:43 | faster than 83% |
| Run 5: | 4:11 | 4:39 | faster than 75% |
| Row: | 4:55 | 5:34 | faster than 96% |
| Run 6: | 4:03 | 4:37 | faster than 79% |
| Farmers carry: | 1:28 | 2:11 | fastest in the field |
| Run 7: | 4:15 | 4:36 | faster than 69% |
| Sandbag lunges: | 3:44 | 5:02 | faster than 91% |
| Run 8: | 6:02 | 6:33 | faster than 69% |
| Wall balls: | 4:32 | 6:49 | faster than 94% |
| Roxzone: | 11:33 | 13:10 | faster than 76% |
| Runs (8 km) | 33:10 | 37:29 | faster than 79% |
| Stations (8) | 31:38 | ||
| Finish | 1:16:15 | 1:31:10 | 332nd of 2,921 · faster than 88% |
92nd of 1,957 Open Women (faster than 95%). Against the 59 who finished around 1:13:46: most time gained on wall balls (0:36), most lost on the eight runs (2:00). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:04 | faster than 88% |
| SkiErg: | 4:52 | 5:13 | faster than 86% |
| Run 2: | 4:28 | 5:15 | faster than 86% |
| Sled push: | 2:03 | 3:00 | faster than 94% |
| Run 3: | 4:41 | 5:32 | faster than 87% |
| Sled pull: | 4:20 | 5:58 | faster than 95% |
| Run 4: | 4:49 | 5:35 | faster than 83% |
| Burpee broad jump: | 4:51 | 6:47 | faster than 88% |
| Run 5: | 4:47 | 5:45 | faster than 88% |
| Row: | 4:34 | 5:27 | fastest in the field |
| Run 6: | 4:43 | 5:35 | faster than 86% |
| Farmers carry: | 1:38 | 2:17 | faster than 98% |
| Run 7: | 4:41 | 5:36 | faster than 88% |
| Sandbag lunges: | 3:15 | 5:04 | faster than 98% |
| Run 8: | 4:56 | 5:48 | faster than 83% |
| Wall balls: | 4:11 | 6:43 | faster than 98% |
| Roxzone: | 5:39 | 7:18 | faster than 89% |
| Runs (8 km) | 38:04 | 45:20 | faster than 87% |
| Stations (8) | 29:44 | ||
| Finish | 1:13:23 | 1:33:26 | 92nd of 1,957 · faster than 95% |
63rd of 187 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:00 | faster than 62% |
| SkiErg: | 4:58 | 5:00 | faster than 53% |
| Run 2: | 4:33 | 4:40 | faster than 61% |
| Sled push: | 4:03 | 4:03 | faster than 50% |
| Run 3: | 4:45 | 5:01 | faster than 66% |
| Sled pull: | 8:32 | 6:36 | faster than 15% |
| Run 4: | 4:59 | 5:03 | faster than 56% |
| Burpee broad jump: | 5:20 | 6:09 | faster than 69% |
| Run 5: | 4:53 | 5:07 | faster than 65% |
| Row: | 5:03 | 5:12 | faster than 67% |
| Run 6: | 4:55 | 5:04 | faster than 59% |
| Farmers carry: | 1:53 | 2:48 | faster than 95% |
| Run 7: | 5:06 | 5:06 | faster than 49% |
| Sandbag lunges: | 4:44 | 5:09 | faster than 65% |
| Run 8: | 6:05 | 5:59 | faster than 45% |
| Wall balls: | 4:49 | 6:41 | faster than 95% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 40:09 | 41:33 | faster than 59% |
| Stations (8) | 39:22 | ||
| Finish | 1:25:00 | 1:29:26 | 63rd of 187 · faster than 66% |
110th of 710 Open Women (faster than 84%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:11 | faster than 81% |
| SkiErg: | 4:48 | 5:11 | faster than 90% |
| Run 2: | 4:40 | 5:21 | faster than 80% |
| Sled push: | 2:41 | 3:04 | faster than 77% |
| Run 3: | 4:56 | 5:28 | faster than 76% |
| Sled pull: | 5:52 | 6:26 | faster than 68% |
| Run 4: | 5:12 | 5:29 | faster than 63% |
| Burpee broad jump: | 6:02 | 6:13 | faster than 53% |
| Run 5: | 5:01 | 5:43 | faster than 80% |
| Row: | 4:48 | 5:20 | faster than 96% |
| Run 6: | 4:55 | 5:30 | faster than 78% |
| Farmers carry: | 1:40 | 2:06 | faster than 94% |
| Run 7: | 5:02 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:08 | 4:59 | faster than 81% |
| Run 8: | 4:54 | 5:32 | faster than 77% |
| Wall balls: | 4:10 | 6:15 | faster than 97% |
| Roxzone: | 6:41 | 7:14 | faster than 66% |
| Runs (8 km) | 40:07 | 45:14 | faster than 80% |
| Stations (8) | 34:09 | ||
| Finish | 1:20:59 | 1:32:32 | 110th of 710 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Toulouse 2025 · best of 3 | 5:16 |
| Sled push | 2:03 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 3:56 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:51 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 4:34 | Birmingham 2025 · best of 3 | 5:31 |
| Farmers carry | 1:28 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:15 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:10 | Toulouse 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:10 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:39 | Birmingham 2025 · best of 3 | 7:57 |
How to read
Each station's best across Carly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Carly: faster than |
|---|---|
| Ski | 86% |
| Push | 94% |
| Pull | 95% |
| BBJ | 89% |
| Row | 99% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carly beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly: 38:09 running, 29:44 at the stations and 5:39 in the roxzone; the longest station was the SkiErg (4:52).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Carly | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 6:04 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 4:28 | 5:15 |
| Sled push | 2:03 | 3:00 |
| Run 3 | 4:41 | 5:32 |
| Sled pull | 4:20 | 5:58 |
| Run 4 | 4:49 | 5:35 |
| Burpee broad jump | 4:51 | 6:47 |
| Run 5 | 4:47 | 5:45 |
| Row | 4:34 | 5:27 |
| Run 6 | 4:43 | 5:35 |
| Farmers carry | 1:38 | 2:17 |
| Run 7 | 4:41 | 5:36 |
| Sandbag lunges | 3:15 | 5:04 |
| Run 8 | 4:56 | 5:48 |
| Wall balls | 4:11 | 6:43 |
| Roxzone | 5:39 | 7:18 |
| Finish | 1:13:23 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:23.
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