Athlete · Pro Men · 50-54 · USA USA

Carlos Quevedo

www.roxtimes.com/athletes/carlos-quevedo-b47f3d5e

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners. 1 age-group win.

Best Pro Men time1:26:56Dallas 2025
Best Pro Men place190thof 320 · Dallas 2025
Latest race1:10:59tampa Tamp · Doubles Mixed with Joyce Abdo5:38 slower than Carlos's best Doubles Mixed time (1:05:21)
Strongest part of the raceFarmers carryfaster than 75% of Pro Men at Dallas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:56

This line shows the finish time of Carlos Quevedo at each race, oldest on the left; lower is faster.The best was 1:26:56 at Dallas (Nov 2025); Carlos Quevedo was 2:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Pro Men 1:26:56
Phoenix Jan 2026 Pro Men 1:29:08

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

12 results at 8 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Doubles Mixed, team 45-49, with Joyce Abdo 1:10:59 245th of 1,881; 8th of 107 aged 45-49 37:18 28:44 5:01 Runs 37:18 · Stations 28:44 · Roxzone 5:01

245th of 1,881 Doubles Mixed (faster than 87%). Against the 56 who finished around 1:12:04: most time gained on the eight runs (2:21), most lost on wall balls (0:51). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:21 more).

Carlos Quevedo at HYROX tampa Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 4:56 5:36 faster than 75%
SkiErg: 4:21 4:26 faster than 59%
Run 2: 4:54 5:39 faster than 77%
Sled push: 1:55 2:08 faster than 73%
Run 3: 4:40 6:01 faster than 91%
Sled pull: 3:46 4:04 faster than 64%
Run 4: 4:39 6:00 faster than 90%
Burpee broad jump: 3:23 3:40 faster than 61%
Run 5: 4:34 6:04 faster than 93%
Row: 4:37 4:48 faster than 70%
Run 6: 4:33 6:00 faster than 93%
Farmers carry: 1:50 1:53 faster than 58%
Run 7: 4:33 5:58 faster than 93%
Sandbag lunges: 3:57 4:09 faster than 58%
Run 8: 4:34 6:02 faster than 93%
Wall balls: 4:55 4:54 faster than 49%
Roxzone: 5:01 7:39 faster than 95%
Runs (8 km) 37:18 47:27 faster than 90%
Stations (8) 28:44
Finish 1:10:59 1:25:42 245th of 1,881 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Joyce Abdo 1:10:30 249th of 2,814; 9th of 149 aged 45-49 35:21 29:56 5:17 Runs 35:21 · Stations 29:56 · Roxzone 5:17

249th of 2,814 Doubles Mixed (faster than 91%). Against the 84 who finished around 1:11:48: most time gained on the eight runs (3:21), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:54 more).

Carlos Quevedo at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:37 4:58 faster than 94%
SkiErg: 4:17 4:34 faster than 81%
Run 2: 4:32 6:03 faster than 93%
Sled push: 2:09 2:14 faster than 58%
Run 3: 4:36 6:21 faster than 95%
Sled pull: 4:12 4:10 faster than 49%
Run 4: 4:33 6:22 faster than 96%
Burpee broad jump: 3:34 3:59 faster than 65%
Run 5: 4:39 6:26 faster than 95%
Row: 4:49 5:01 faster than 67%
Run 6: 4:32 6:21 faster than 96%
Farmers carry: 1:44 1:52 faster than 69%
Run 7: 4:38 6:19 faster than 95%
Sandbag lunges: 4:42 4:31 faster than 44%
Run 8: 4:18 5:52 faster than 93%
Wall balls: 4:29 5:09 faster than 72%
Roxzone: 5:17 8:55 faster than 96%
Runs (8 km) 35:21 49:00 faster than 95%
Stations (8) 29:56
Finish 1:10:30 1:29:54 249th of 2,814 · faster than 91%

Full report for this race →This result as data (JSON)

Houston Mar 2026 26–27 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 45-49, with Tommy Zamora 1:08:51 98th of 245; 6th of 13 aged 45-49 35:28 28:14 5:15 Runs 35:28 · Stations 28:14 · Roxzone 5:15

98th of 245 Pro Doubles Men (faster than 60%).

Carlos Quevedo at HYROX Houston Mar 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 245 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Doubles Men here
Run 1: 4:48 4:47 faster than 50%
SkiErg: 3:57 3:54 faster than 43%
Run 2: 4:01 4:20 faster than 69%
Sled push: 2:33 2:15 faster than 30%
Run 3: 4:19 4:40 faster than 67%
Sled pull: 4:27 4:35 faster than 56%
Run 4: 4:28 4:43 faster than 59%
Burpee broad jump: 2:54 2:45 faster than 41%
Run 5: 4:14 4:46 faster than 76%
Row: 4:15 4:20 faster than 58%
Run 6: 4:19 4:40 faster than 67%
Farmers carry: 1:41 1:42 faster than 53%
Run 7: 4:43 4:43 faster than 49%
Sandbag lunges: 4:17 3:28 faster than 18%
Run 8: 4:38 4:49 faster than 59%
Wall balls: 4:10 4:19 faster than 58%
Roxzone: 5:15 6:12 faster than 70%
Runs (8 km) 35:28 37:26 faster than 63%
Stations (8) 28:14
Finish 1:08:51 1:11:25 98th of 245 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:29:08 449th of 633; 17th of 28 aged 50-54 41:36 41:19 6:18 Runs 41:36 · Stations 41:19 · Roxzone 6:18

449th of 633 Pro Men (faster than 29%).

Carlos Quevedo at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 4:50 4:13 faster than 22%
SkiErg: 4:35 4:13 faster than 12%
Run 2: 4:53 4:16 faster than 20%
Sled push: 4:23 3:42 faster than 21%
Run 3: 5:17 4:41 faster than 26%
Sled pull: 5:57 5:09 faster than 27%
Run 4: 4:59 4:42 faster than 36%
Burpee broad jump: 4:55 4:26 faster than 37%
Run 5: 5:15 4:49 faster than 32%
Row: 5:03 4:36 faster than 15%
Run 6: 5:11 4:42 faster than 30%
Farmers carry: 1:51 2:03 faster than 62%
Run 7: 5:14 4:48 faster than 33%
Sandbag lunges: 6:31 4:57 faster than 16%
Run 8: 6:00 5:12 faster than 25%
Wall balls: 8:04 6:35 faster than 25%
Roxzone: 6:18 5:41 faster than 37%
Runs (8 km) 41:36 37:41 faster than 28%
Stations (8) 41:19
Finish 1:29:08 1:19:18 449th of 633 · faster than 29%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Pro Men, 50-54 1:26:56 190th of 320; 6th of 11 aged 50-54 40:39 41:41 4:36† Runs 40:39 · Stations 41:41 · Roxzone 4:36

190th of 320 Pro Men (faster than 40%).

Carlos Quevedo at HYROX Dallas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 5:27 4:48 faster than 14%
SkiErg: 4:30 4:09 faster than 11%
Run 2: 4:50 4:26 faster than 23%
Sled push: 3:33 3:39 faster than 56%
Run 3: 4:56 4:49 faster than 42%
Sled pull: 6:06 6:10 faster than 51%
Run 4: 5:04 4:54 faster than 38%
Burpee broad jump: 6:55 4:33 faster than 8%
Run 5: 5:02 5:00 faster than 47%
Row: 5:00 4:45 faster than 28%
Run 6: 5:00 4:51 faster than 42%
Farmers carry: 1:47 2:06 faster than 74%
Run 7: 5:01 4:58 faster than 44%
Sandbag lunges: 6:28 4:59 faster than 14%
Run 8: 5:19 5:15 faster than 47%
Wall balls: 7:22 6:57 faster than 43%
Roxzone †: 4:36
Runs (8 km) 40:39 39:11 faster than 36%
Stations (8) 41:41
Finish 1:26:56 1:22:11 190th of 320 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Gabriela Torres 1:16:11 401st of 1,504; 12th of 74 aged 45-49 45:07 26:39 4:30 Runs 45:07 · Stations 26:39 · Roxzone 4:30

401st of 1,504 Doubles Mixed (faster than 73%). Against the 46 who finished around 1:15:33: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:56). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:20 more).

Carlos Quevedo at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 6:01 6:15 faster than 59%
SkiErg: 4:13 4:15 faster than 54%
Run 2: 5:27 5:47 faster than 62%
Sled push: 1:59 2:09 faster than 68%
Run 3: 5:27 6:05 faster than 72%
Sled pull: 3:46 4:05 faster than 66%
Run 4: 5:31 6:07 faster than 70%
Burpee broad jump: 2:21 3:27 faster than 95%
Run 5: 5:39 6:13 faster than 67%
Row: 4:48 5:05 faster than 72%
Run 6: 5:29 6:12 faster than 71%
Farmers carry: 1:25 1:50 faster than 93%
Run 7: 5:42 6:04 faster than 62%
Sandbag lunges: 4:04 3:54 faster than 43%
Run 8: 5:55 6:13 faster than 58%
Wall balls: 4:03 4:36 faster than 74%
Roxzone: 4:30 5:23 faster than 72%
Runs (8 km) 45:07 49:06 faster than 65%
Stations (8) 26:39
Finish 1:16:11 1:24:54 401st of 1,504 · faster than 73%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025 · 2 results
Race results
Open Men, 45-49 1:17:26 213th of 1,248; 13th of 122 aged 45-49 36:13 34:17 6:56† Runs 36:13 · Stations 34:17 · Roxzone 6:56

213th of 1,248 Open Men (faster than 82%). Against the 37 who finished around 1:16:21: most time gained on wall balls (0:25), most lost on burpee broad jump (1:05). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:18 more).

Carlos Quevedo at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 2:59 3:06 faster than 60%
SkiErg: 4:32 4:33 faster than 53%
Run 2: 4:32 5:00 faster than 74%
Sled push: 3:01 3:02 faster than 51%
Run 3: 4:30 5:21 faster than 86%
Sled pull: 4:37 5:31 faster than 75%
Run 4: 4:45 5:24 faster than 78%
Burpee broad jump: 5:34 5:50 faster than 56%
Run 5: 4:49 5:36 faster than 81%
Row: 4:53 4:56 faster than 55%
Run 6: 4:42 5:32 faster than 82%
Farmers carry: 1:38 2:12 faster than 92%
Run 7: 4:50 5:29 faster than 78%
Sandbag lunges: 5:08 5:41 faster than 64%
Run 8: 5:06 6:25 faster than 86%
Wall balls: 4:54 6:54 faster than 88%
Roxzone †: 6:56
Runs (8 km) 36:13 42:16 faster than 82%
Stations (8) 34:17
Finish 1:17:26 1:30:59 213th of 1,248 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Flouredel White 1:10:53 124th of 630; 21st of 106 aged 40-49 37:17 26:36 7:00† Runs 37:17 · Stations 26:36 · Roxzone 7:00

124th of 630 Doubles Men (faster than 80%).

Carlos Quevedo at HYROX Atlanta 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 630 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 630 Doubles Men here
Run 1: 3:05 3:22 faster than 72%
SkiErg: 4:15 4:08 faster than 35%
Run 2: 4:42 5:20 faster than 75%
Sled push: 2:04 1:54 faster than 35%
Run 3: 4:47 5:39 faster than 84%
Sled pull: 4:09 3:50 faster than 35%
Run 4: 4:49 5:45 faster than 85%
Burpee broad jump: 2:22 3:20 faster than 93%
Run 5: 4:47 5:49 faster than 88%
Row: 4:37 4:38 faster than 51%
Run 6: 5:02 5:48 faster than 77%
Farmers carry: 1:24 1:45 faster than 94%
Run 7: 4:55 5:49 faster than 83%
Sandbag lunges: 3:46 3:54 faster than 56%
Run 8: 5:10 6:17 faster than 85%
Wall balls: 3:59 4:21 faster than 69%
Roxzone †: 7:00
Runs (8 km) 37:17 44:12 faster than 84%
Stations (8) 26:36
Finish 1:10:53 1:21:14 124th of 630 · faster than 80%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Doubles Mixed, team 40-49, with Joyce Abdo 1:05:21 39th of 749; 4th of 121 aged 40-49 35:28 25:42 4:16 Runs 35:28 · Stations 25:42 · Roxzone 4:16

39th of 749 Doubles Mixed (faster than 94%).

Carlos Quevedo at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 4:24 5:33 faster than 92%
SkiErg: 4:10 4:20 faster than 72%
Run 2: 4:22 5:40 faster than 93%
Sled push: 1:46 1:54 faster than 64%
Run 3: 4:25 5:56 faster than 96%
Sled pull: 3:33 3:59 faster than 73%
Run 4: 4:29 6:00 faster than 95%
Burpee broad jump: 2:37 3:24 faster than 85%
Run 5: 4:25 6:05 faster than 97%
Row: 4:25 4:47 faster than 81%
Run 6: 4:26 6:02 faster than 96%
Farmers carry: 1:36 1:51 faster than 80%
Run 7: 4:30 6:05 faster than 96%
Sandbag lunges: 3:51 3:57 faster than 55%
Run 8: 4:30 6:16 faster than 96%
Wall balls: 3:44 4:05 faster than 76%
Roxzone: 4:16 7:30 faster than 98%
Runs (8 km) 35:28 47:56 faster than 96%
Stations (8) 25:42
Finish 1:05:21 1:24:07 39th of 749 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:16:16 119th of 929; 5th of 108 aged 45-49 36:49 33:46 5:46 Runs 36:49 · Stations 33:46 · Roxzone 5:46

119th of 929 Open Men (faster than 87%).

Carlos Quevedo at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 4:39 5:25 faster than 87%
SkiErg: 4:43 4:35 faster than 36%
Run 2: 4:24 5:11 faster than 86%
Sled push: 3:25 3:05 faster than 33%
Run 3: 4:27 5:32 faster than 92%
Sled pull: 4:34 5:12 faster than 70%
Run 4: 4:27 5:30 faster than 91%
Burpee broad jump: 4:53 5:26 faster than 64%
Run 5: 4:36 5:50 faster than 92%
Row: 4:40 5:00 faster than 80%
Run 6: 4:45 5:37 faster than 85%
Farmers carry: 1:33 2:06 faster than 92%
Run 7: 4:42 5:35 faster than 84%
Sandbag lunges: 5:21 5:15 faster than 47%
Run 8: 4:54 6:17 faster than 90%
Wall balls: 4:37 6:10 faster than 90%
Roxzone: 5:46 8:21 faster than 92%
Runs (8 km) 36:49 45:27 faster than 91%
Stations (8) 33:46
Finish 1:16:16 1:31:14 119th of 929 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Carlos has done each station

Part Best Race Typical
SkiErg 4:30 Dallas 2025 · best of 2 4:17
Sled push 3:33 Dallas 2025 · best of 2 3:45
Sled pull 5:57 Phoenix 2026 · best of 2 5:43
Burpee broad jump 4:55 Phoenix 2026 · best of 2 4:25
Row 5:00 Dallas 2025 · best of 2 4:35
Farmers carry 1:47 Dallas 2025 · best of 2 2:11
Sandbag lunges 6:28 Dallas 2025 · best of 2 5:03
Wall balls 7:22 Dallas 2025 · best of 2 6:49
Runs (8 km) 40:39 Dallas 2025 · best of 2 36:58
Roxzone 6:18 Phoenix 2026 6:13
How to read

Each station's best across Carlos's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Dallas 2025, against 320 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Carlosedge = faster than everyone, centre = slowest

This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Carlos: faster than
Ski 12%
Push 56%
Pull 52%
BBJ 9%
Row 29%
Carry 75%
Lunges 15%
Wall balls 44%
Roxzone 57%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 56%
Sled pull faster than 52%
Burpee broad jump faster than 9%
Row faster than 29%
Farmers carry faster than 75%
Sandbag lunges faster than 15%
Wall balls faster than 44%
Roxzone faster than 57%
Runs (8 km) faster than 37%

How much of the field Carlos beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Burpee broad jump (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:06 faster
Sled pull 0:04 faster
Burpee broad jump 2:22 slower
Row 0:15 slower
Farmers carry 0:19 faster
Sandbag lunges 1:29 slower
Wall balls 0:25 slower
Roxzone 0:21 faster
Runs (8 km) 1:28 slower

Carlos's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:21 faster); weakest: Burpee broad jump (2:22 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Pro Men finisher

Carlos1:26:56
5:274:304:503:334:566:065:046:555:025:005:001:475:016:285:197:224:36
Typical Pro Men1:21:16
4:484:094:263:394:496:104:544:335:004:454:512:064:584:595:156:574:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 40:39 running, 41:41 at the stations and 4:36 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Carlos Typical Pro Men
Run 1 5:27 4:48
SkiErg 4:30 4:09
Run 2 4:50 4:26
Sled push 3:33 3:39
Run 3 4:56 4:49
Sled pull 6:06 6:10
Run 4 5:04 4:54
Burpee broad jump 6:55 4:33
Run 5 5:02 5:00
Row 5:00 4:45
Run 6 5:00 4:51
Farmers carry 1:47 2:06
Run 7 5:01 4:58
Sandbag lunges 6:28 4:59
Run 8 5:19 5:15
Wall balls 7:22 6:57
Roxzone 4:36 4:57
Finish 1:26:56 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:22 against the typical Pro Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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