Athlete · Open Men · 35-39 ·

LUX

Carlos Cura

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:09 (Hamburg 2024) · Pro Doubles Men 1:08:35 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:09 best Open Men time · Hamburg 2024 also raced Pro Doubles Men: each has its own best below

top 18% best Open Men place · Hamburg 2024 224th of 1,248 Open Men finishers there

1:08:35 latest race · Berlin 2025 first Pro Doubles Men race Pro Doubles Men with Jan Martin Schiebel

Row strongest segment · Hamburg 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:09Hamburg 2024 · 3 races Pro Doubles Men1:08:35Berlin 2025 · 1 race · with Jan Martin Schiebel

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:17:001:19:001:21:00 best 1:14:09

Each dot is one Open Men race. From the first Open Men race to the best: 6:55 faster (1:21:04 to 1:14:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025team: Carlos Cura, Jan Martin Schiebelwhat the whole field did →	Pro Doubles Men · team 30-39	1:08:35	216th of 361	35:06	25:59	7:33	splits SkiErg3:46Sled push2:03Sled pull3:31Burpee broad jump2:50Row4:02Farmers carry1:25Sandbag lunges4:00Wall balls4:22Run 13:47Run 24:15Run 34:17Run 44:13Run 54:24Run 64:19Run 74:17Run 85:37Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:16:05	top 31% 404/1,322	38:00	32:21	5:49	splits SkiErg4:17Sled push2:45Sled pull4:03Burpee broad jump4:59Row4:26Farmers carry1:42Sandbag lunges4:24Wall balls5:45Run 14:39Run 24:21Run 34:52Run 44:42Run 54:38Run 64:48Run 74:48Run 85:16Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:14:09	top 18% 224/1,248	37:20	30:17	6:37	splits SkiErg4:08Sled push1:49Sled pull4:09Burpee broad jump4:30Row4:19Farmers carry1:44Sandbag lunges4:28Wall balls5:10Run 14:19Run 24:30Run 34:49Run 44:44Run 54:39Run 64:41Run 74:40Run 85:02Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	1:21:04	top 34% 361/1,066	39:10	34:57	7:02	splits SkiErg4:15Sled push2:31Sled pull4:22Burpee broad jump5:28Row4:29Farmers carry2:14Sandbag lunges5:19Wall balls6:19Run 15:02Run 24:34Run 34:49Run 44:54Run 54:57Run 65:06Run 74:54Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 91%

Sled pull faster than 61%

Burpee broad jump faster than 80%

Row faster than 92%

Farmers carry faster than 80%

Sandbag lunges faster than 77%

Wall balls faster than 82%

Roxzone faster than 77%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:32 faster

Sled pull 0:13 faster

Burpee broad jump 1:10 faster

Row 0:23 faster

Farmers carry 0:18 faster

Sandbag lunges 0:53 faster

Wall balls 1:18 faster

Roxzone 1:11 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:14:09

4:194:084:301:494:494:094:444:304:394:194:411:444:404:285:025:106:37

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown