Athlete · Open Men · 30-34 ·

GBR

Carl Stevenson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:25 (London ExCeL 2025) · Doubles Men 1:11:02 (Katowice 2025).

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1:10:25 best Open Men time · London ExCeL 2025 also raced Doubles Men: each has its own best below

top 14% best Open Men place · London Olympia 2026 344th of 2,638 Open Men finishers there

1:10:37 latest race · London Olympia 2026 0:12 slower than the best Open Men time Open Men

Roxzone strongest segment · London ExCeL 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:25London ExCeL 2025 · 2 races Doubles Men1:11:02Katowice 2025 · 1 race · with Phil Metcalfe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:25 best 1:10:25 · London ExCeL

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 30-34	1:10:37	top 14% 344/2,638	33:22	33:03	4:16	splits SkiErg4:14Sled push2:29Sled pull3:45Burpee broad jump5:04Row4:32Farmers carry1:59Sandbag lunges5:01Wall balls5:59Run 13:52Run 23:49Run 33:50Run 43:56Run 54:05Run 64:06Run 74:08Run 85:39Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 30-34	1:10:25	top 16% 861/5,554	28:01*	33:17*	9:12	splits SkiErg4:42Sled push2:28Sled pull4:25Burpee broad jump4:18Row4:37Farmers carry1:40Sandbag lunges5:09Wall balls5:58Run 12:50Run 23:15Run 33:26Run 43:20Run 53:24Run 63:21Run 73:34Run 84:55Full report for this race →
Katowice 2025 21 Feb 2025team: carl stevenson, Phil Metcalfewhat the whole field did →	Doubles Men · team 30-39	1:11:02	top 37% 94/256	42:14	24:10	4:38	splits SkiErg3:49Sled push1:16Sled pull2:13Burpee broad jump2:59Row4:18Farmers carry1:34Sandbag lunges3:48Wall balls4:13Run 14:24Run 25:22Run 35:24Run 45:17Run 55:21Run 65:27Run 75:23Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 76%

Sled pull faster than 65%

Burpee broad jump faster than 80%

Row faster than 82%

Farmers carry faster than 84%

Sandbag lunges faster than 51%

Wall balls faster than 74%

Roxzone faster than 92%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:20 faster

Sled pull 0:22 faster

Burpee broad jump 1:12 faster

Row 0:19 faster

Farmers carry 0:23 faster

Sandbag lunges level

Wall balls 1:22 faster

Roxzone 2:32 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Open Men finisher

Carl1:10:25

2:504:423:152:283:264:253:204:183:244:373:211:403:345:094:555:589:12

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown