GBR Carl Huggins
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carl Huggins at each race, oldest on the left; lower is faster.The best was 1:12:12 at Birmingham (Oct 2026); Carl Huggins was 31:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:43:51 |
| Gdańsk | Oct 2025 | Open Men | 1:38:36 |
| Birmingham | Oct 2026 | Open Men | 1:12:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 31:39 faster (1:43:51 to 1:12:12).
This line shows the finish time of Carl Huggins at each race, oldest on the left; lower is faster.The best was 1:08:28 at Glasgow (Mar 2026); Carl Huggins was 7:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:15:45 |
| Birmingham | Oct 2025 | Doubles Men | 1:14:07 |
| Glasgow | Mar 2026 | Doubles Men | 1:08:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Carl Huggins at each race, oldest on the left; lower is faster.The best was 1:10:55 at Birmingham (Oct 2026); Carl Huggins was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Pro Doubles Men | 1:14:10 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:10:55 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
747th of 3,831 Open Men (faster than 80%). Against the 118 who finished around 1:12:26: most time gained on wall balls (0:40), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 4:12 | 4:31 | faster than 69% |
| Sled push: | 2:20 | 3:20 | faster than 97% |
| Run 3: | 4:17 | 4:51 | faster than 78% |
| Sled pull: | 3:39 | 4:36 | faster than 86% |
| Run 4: | 4:20 | 4:51 | faster than 75% |
| Burpee broad jump: | 5:11 | 5:33 | faster than 58% |
| Run 5: | 4:19 | 4:59 | faster than 80% |
| Row: | 4:30 | 4:48 | faster than 81% |
| Run 6: | 4:26 | 4:52 | faster than 70% |
| Farmers carry: | 1:59 | 2:08 | faster than 62% |
| Run 7: | 4:30 | 4:52 | faster than 69% |
| Sandbag lunges: | 4:53 | 5:08 | faster than 58% |
| Run 8: | 4:41 | 5:11 | faster than 70% |
| Wall balls: | 4:56 | 7:05 | faster than 88% |
| Roxzone: | 5:20 | 6:25 | faster than 78% |
| Runs (8 km) | 35:26 | 39:20 | faster than 74% |
| Stations (8) | 31:33 | ||
| Finish | 1:12:12 | 1:24:06 | 747th of 3,831 · faster than 80% |
359th of 475 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:30 | faster than 25% |
| SkiErg: | 3:53 | 3:50 | faster than 41% |
| Run 2: | 4:18 | 3:54 | faster than 24% |
| Sled push: | 2:27 | 2:17 | faster than 30% |
| Run 3: | 4:40 | 4:11 | faster than 24% |
| Sled pull: | 4:25 | 3:46 | faster than 22% |
| Run 4: | 4:33 | 4:09 | faster than 28% |
| Burpee broad jump: | 3:49 | 2:39 | faster than 8% |
| Run 5: | 4:29 | 4:11 | faster than 34% |
| Row: | 4:13 | 4:09 | faster than 41% |
| Run 6: | 4:30 | 4:06 | faster than 30% |
| Farmers carry: | 1:48 | 1:34 | faster than 16% |
| Run 7: | 4:42 | 4:12 | faster than 26% |
| Sandbag lunges: | 4:01 | 3:17 | faster than 19% |
| Run 8: | 4:48 | 4:12 | faster than 22% |
| Wall balls: | 4:01 | 4:05 | faster than 55% |
| Roxzone: | 5:33 | 4:44 | faster than 20% |
| Runs (8 km) | 36:49 | 33:35 | faster than 25% |
| Stations (8) | 28:37 | ||
| Finish | 1:10:55 | 1:03:53 | 359th of 475 · faster than 24% |
278th of 343 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:55 | faster than 47% |
| SkiErg: | 4:09 | 3:45 | faster than 2% |
| Run 2: | 4:20 | 4:09 | faster than 39% |
| Sled push: | 2:22 | 2:15 | faster than 38% |
| Run 3: | 4:54 | 4:28 | faster than 29% |
| Sled pull: | 3:12 | 3:48 | faster than 83% |
| Run 4: | 4:44 | 4:29 | faster than 35% |
| Burpee broad jump: | 4:16 | 2:35 | faster than 1% |
| Run 5: | 4:57 | 4:33 | faster than 29% |
| Row: | 4:12 | 4:15 | faster than 57% |
| Run 6: | 5:08 | 4:28 | faster than 20% |
| Farmers carry: | 1:50 | 1:33 | faster than 9% |
| Run 7: | 5:11 | 4:33 | faster than 21% |
| Sandbag lunges: | 4:45 | 3:29 | faster than 7% |
| Run 8: | 5:32 | 4:26 | faster than 11% |
| Wall balls: | 4:17 | 3:59 | faster than 29% |
| Roxzone: | 6:31 | 4:54 | faster than 16% |
| Runs (8 km) | 38:40 | 35:07 | faster than 28% |
| Stations (8) | 29:03 | ||
| Finish | 1:14:10 | 1:05:51 | 278th of 343 · faster than 19% |
484th of 1,528 Doubles Men (faster than 68%). Against the 43 who finished around 1:07:50: most time gained on row (0:26), most lost on the eight runs (1:26). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:58 | faster than 61% |
| SkiErg: | 3:56 | 4:01 | faster than 65% |
| Run 2: | 4:30 | 4:49 | faster than 67% |
| Sled push: | 1:43 | 1:50 | faster than 67% |
| Run 3: | 4:32 | 5:09 | faster than 77% |
| Sled pull: | 2:28 | 2:57 | faster than 89% |
| Run 4: | 4:36 | 5:09 | faster than 75% |
| Burpee broad jump: | 3:19 | 3:07 | faster than 39% |
| Run 5: | 4:42 | 5:19 | faster than 76% |
| Row: | 3:56 | 4:34 | faster than 99% |
| Run 6: | 7:10 | 5:15 | faster than 3% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:46 | 5:15 | faster than 73% |
| Sandbag lunges: | 3:23 | 3:32 | faster than 58% |
| Run 8: | 5:18 | 5:54 | faster than 72% |
| Wall balls: | 4:12 | 4:33 | faster than 72% |
| Roxzone: | 3:43 | 4:24 | faster than 72% |
| Runs (8 km) | 40:15 | 42:03 | faster than 59% |
| Stations (8) | 24:34 | ||
| Finish | 1:08:28 | 1:13:38 | 484th of 1,528 · faster than 68% |
1,451st of 2,466 Doubles Men (faster than 41%). Against the 76 who finished around 1:14:26: most time gained on wall balls (0:44), most lost on the eight runs (1:23). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:20 | faster than 27% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 5:00 | 4:32 | faster than 27% |
| Sled push: | 1:59 | 1:52 | faster than 38% |
| Run 3: | 5:08 | 4:51 | faster than 35% |
| Sled pull: | 3:01 | 3:13 | faster than 65% |
| Run 4: | 5:15 | 4:53 | faster than 33% |
| Burpee broad jump: | 3:51 | 3:07 | faster than 21% |
| Run 5: | 5:21 | 5:01 | faster than 34% |
| Row: | 4:13 | 4:25 | faster than 76% |
| Run 6: | 5:16 | 4:54 | faster than 33% |
| Farmers carry: | 1:42 | 1:37 | faster than 36% |
| Run 7: | 5:12 | 4:54 | faster than 36% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 57% |
| Run 8: | 5:14 | 4:54 | faster than 36% |
| Wall balls: | 3:52 | 4:25 | faster than 82% |
| Roxzone: | 6:03 | 5:50 | faster than 44% |
| Runs (8 km) | 42:15 | 39:20 | faster than 33% |
| Stations (8) | 25:55 | ||
| Finish | 1:14:07 | 1:11:29 | 1451st of 2,466 · faster than 41% |
569th of 745 Open Men (faster than 23%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:48 | faster than 38% |
| SkiErg: | 3:52 | 4:20 | faster than 98% |
| Run 2: | 5:07 | 5:06 | faster than 49% |
| Sled push: | 2:28 | 3:05 | faster than 90% |
| Run 3: | 5:46 | 5:28 | faster than 39% |
| Sled pull: | 4:24 | 4:43 | faster than 64% |
| Run 4: | 6:23 | 5:23 | faster than 19% |
| Burpee broad jump: | 5:48 | 5:24 | faster than 39% |
| Run 5: | 6:17 | 5:33 | faster than 25% |
| Row: | 4:40 | 4:44 | faster than 59% |
| Run 6: | 9:20 | 5:25 | faster than 1% |
| Farmers carry: | 2:43 | 1:59 | faster than 12% |
| Run 7: | 6:30 | 5:24 | faster than 16% |
| Sandbag lunges: | 6:27 | 5:19 | faster than 21% |
| Run 8: | 10:03 | 5:50 | faster than 3% |
| Wall balls: | 7:04 | 6:39 | faster than 42% |
| Roxzone: | 7:51 | 7:09 | faster than 38% |
| Runs (8 km) | 53:22 | 42:26 | faster than 11% |
| Stations (8) | 37:26 | ||
| Finish | 1:38:36 | 1:26:20 | 569th of 745 · faster than 23% |
134th of 252 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:18 | faster than 46% |
| SkiErg: | 3:40 | 3:58 | faster than 95% |
| Run 2: | 5:14 | 5:12 | faster than 48% |
| Sled push: | 1:28 | 1:29 | faster than 59% |
| Run 3: | 5:26 | 5:31 | faster than 53% |
| Sled pull: | 2:51 | 3:03 | faster than 64% |
| Run 4: | 5:38 | 5:38 | faster than 49% |
| Burpee broad jump: | 3:04 | 3:19 | faster than 61% |
| Run 5: | 5:52 | 5:55 | faster than 52% |
| Row: | 4:07 | 4:26 | faster than 86% |
| Run 6: | 6:06 | 5:45 | faster than 38% |
| Farmers carry: | 1:37 | 1:36 | faster than 49% |
| Run 7: | 6:19 | 5:43 | faster than 30% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 64% |
| Run 8: | 7:16 | 5:57 | faster than 16% |
| Wall balls: | 3:59 | 4:07 | faster than 59% |
| Roxzone: | 5:44 | 4:50 | faster than 26% |
| Runs (8 km) | 46:09 | 44:24 | faster than 41% |
| Stations (8) | 23:56 | ||
| Finish | 1:15:45 | 1:15:09 | 134th of 252 · faster than 47% |
2,693rd of 3,034 Open Men (faster than 11%). Against the 93 who finished around 1:45:19: most time gained on burpee broad jump (1:42), most lost on wall balls (3:49). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:36 | faster than 25% |
| SkiErg: | 4:01 | 4:22 | faster than 93% |
| Run 2: | 5:41 | 5:02 | faster than 22% |
| Sled push: | 3:09 | 2:52 | faster than 32% |
| Run 3: | 6:31 | 5:22 | faster than 14% |
| Sled pull: | 6:24 | 4:24 | faster than 8% |
| Run 4: | 6:50 | 5:21 | faster than 10% |
| Burpee broad jump: | 5:46 | 5:20 | faster than 39% |
| Run 5: | 6:59 | 5:36 | faster than 12% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 7:11 | 5:28 | faster than 8% |
| Farmers carry: | 2:12 | 2:04 | faster than 38% |
| Run 7: | 7:44 | 5:29 | faster than 6% |
| Sandbag lunges: | 7:29 | 4:59 | faster than 8% |
| Run 8: | 6:05 | 4:41 | faster than 19% |
| Wall balls: | 12:56 | 6:31 | faster than 2% |
| Roxzone: | 6:16 | 4:55 | faster than 20% |
| Runs (8 km) | 50:58 | 40:58 | faster than 12% |
| Stations (8) | 46:41 | ||
| Finish | 1:43:51 | 1:22:00 | 2693rd of 3,034 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Carl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Birmingham Oct Birm · best of 3 | 3:04 |
| Sled pull | 3:39 | Birmingham Oct Birm · best of 3 | 4:57 |
| Burpee broad jump | 5:11 | Birmingham Oct Birm · best of 3 | 5:38 |
| Row | 4:30 | Birmingham Oct Birm · best of 3 | 4:53 |
| Farmers carry | 1:59 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Birmingham Oct Birm · best of 3 | 5:20 |
| Wall balls | 4:56 | Birmingham Oct Birm · best of 3 | 7:03 |
| Runs (8 km) | 35:26 | Birmingham Oct Birm · best of 3 | 41:47 |
| Roxzone | 5:20 | Birmingham Oct Birm · best of 3 | 7:23 |
How to read
Each station's best across Carl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Matt Brown4 races
- John Ramsay2 races
- Danny Johnson1 race
- James Fleming1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Carl: faster than |
|---|---|
| Ski | 97% |
| Push | 97% |
| Pull | 86% |
| BBJ | 58% |
| Row | 81% |
| Carry | 62% |
| Lunges | 58% |
| Wall balls | 88% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carl beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl: 35:28 running, 31:32 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (5:11).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Carl | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:05 | 4:33 |
| Run 2 | 4:12 | 4:31 |
| Sled push | 2:20 | 3:20 |
| Run 3 | 4:17 | 4:51 |
| Sled pull | 3:39 | 4:36 |
| Run 4 | 4:20 | 4:51 |
| Burpee broad jump | 5:11 | 5:33 |
| Run 5 | 4:19 | 4:59 |
| Row | 4:30 | 4:48 |
| Run 6 | 4:26 | 4:52 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 4:30 | 4:52 |
| Sandbag lunges | 4:53 | 5:08 |
| Run 8 | 4:41 | 5:11 |
| Wall balls | 4:56 | 7:05 |
| Roxzone | 5:20 | 6:25 |
| Finish | 1:12:12 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:12.
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