IRL Caoimhe Enright
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:36 (Dublin 2025) · Doubles Women 1:18:58 (Berlin 2025) · Doubles Mixed 1:12:12 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 30-34 | 1:16:36 | top 14% 158/1,197 | 40:47 | 27:14 7 of 8 | 8:38 | splitsSkiErg4:37Sled push2:11Sled pull4:14Burpee broad jump4:51Row4:56Farmers carry1:48Sandbag lunges—Wall balls4:35Run 13:00Run 25:12Run 35:34Run 45:42Run 55:52Run 65:52Run 75:39Run 84:00Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:21:51 | top 22% 181/835 | 41:21 | 33:41 | 6:53 | splitsSkiErg4:53Sled push2:14Sled pull5:10Burpee broad jump5:11Row5:17Farmers carry2:01Sandbag lunges4:46Wall balls4:09Run 16:02Run 24:29Run 34:49Run 44:57Run 55:07Run 65:02Run 75:14Run 85:45Full report for this race → |
| Berlin 2025 16 May 2025team: Caoimhe Enright, Jen Boylanwhat the whole field did → | Doubles Women · team 30-39 | 1:18:58 | top 47% 787/1,701 | 43:49 | 26:11 | 9:00 | splitsSkiErg4:25Sled push1:41Sled pull3:18Burpee broad jump3:37Row4:45Farmers carry1:46Sandbag lunges2:58Wall balls3:41Run 14:24Run 24:53Run 35:07Run 45:37Run 56:10Run 65:28Run 75:44Run 86:30Full report for this race → |
| London 2024 29 Nov 2024team: Peter Mc Kenna, Caoimhe Enrightwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:12 | top 21% 264/1,316 | 39:08 | 26:44 | 6:25 | splitsSkiErg4:08Sled push1:56Sled pull3:22Burpee broad jump3:24Row4:21Farmers carry1:22Sandbag lunges3:59Wall balls4:12Run 15:32Run 24:22Run 34:42Run 44:47Run 54:54Run 64:51Run 74:52Run 85:12Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 30-34 | 1:22:22 | top 18% 162/939 | 41:58 | 35:54 | 4:35 | splitsSkiErg4:32Sled push2:09Sled pull5:05Burpee broad jump7:18Row5:07Farmers carry2:14Sandbag lunges4:31Wall balls4:58Run 13:11Run 25:06Run 35:44Run 45:49Run 56:00Run 66:03Run 75:55Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caoimhe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:32 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
