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Athlete · Open Men · 35-39 · GER GER

Can Parlak

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18 HYROX races over 3 seasons: 5 solo, 13 in a team with 11 partners.

Two results in one division at the same race (Pro Doubles Men at Berlin May 2026; Doubles Mixed at Berlin May 2026): either two athletes called Can Parlak, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:14:50Berlin May 2026
Best Open Men place842ndof 4,143 · Berlin May 2026
Latest race1:12:06Hamburg Oct Hamb · Doubles Mixed with Carolina Jiménez Arteaga4:00 slower than Can's best Doubles Mixed time (1:08:06)
Strongest part of the raceBurpee broad jumpfaster than 93% of Open Men at Berlin May 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:14:50Berlin May 2026 · 4 racesPro Men1:37:22Berlin May 2026 · 1 raceDoubles Mixed1:08:06Warsaw 2026 · 5 races · with Henriette Laila MönchPro Doubles Men1:07:22İzmir 2026 · 4 races · with Marwen GharbiDoubles Men1:01:09Hamburg Oct Hamb · 3 races · with Marwen GharbiRelay Men1:15:12Berlin 2025 · 1 race · with Jan Schumann, Norman Schumann, Leon Groenke

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:20:001:24:001:28:00 best 1:14:50

This line shows the finish time of Can Parlak at each race, oldest on the left; lower is faster.The best was 1:14:50 at Berlin (May 2026); Can Parlak was 17:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Open Men 1:31:57
Frankfurt Dec 2025 Open Men 1:28:43
Amsterdam Jan 2026 Open Men 1:19:30
Berlin May 2026 Open Men 1:14:50

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:07 faster (1:31:57 to 1:14:50).

Every race

18 results at 12 races

Tap a result for its full report
Hamburg Oct Hamb 30–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Carolina Jiménez Arteaga 1:12:06 356th of 2,031; 66th of 349 aged 35-39 — — —
Doubles Men, team 35-39, with Marwen Gharbi 1:01:09 108th of 2,053; 19th of 404 aged 35-39 32:18 24:30 4:25 Runs 32:18 · Stations 24:30 · Roxzone 4:25

108th of 2,053 Doubles Men (faster than 94%). Against the 37 who finished around 58:55: most time gained on sled push (0:05), most lost on sled pull (0:34). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:05 more).

Can Parlak at HYROX Hamburg Oct Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:52 4:53 faster than 87%
SkiErg: 3:57 3:59 faster than 57%
Run 2: 3:59 5:19 faster than 93%
Sled push: 1:38 1:54 faster than 82%
Run 3: 4:02 5:39 faster than 96%
Sled pull: 3:08 3:13 faster than 54%
Run 4: 4:06 5:39 faster than 95%
Burpee broad jump: 2:41 3:21 faster than 82%
Run 5: 4:14 5:48 faster than 94%
Row: 4:16 4:26 faster than 72%
Run 6: 4:14 5:44 faster than 93%
Farmers carry: 1:41 1:40 faster than 49%
Run 7: 4:18 5:42 faster than 92%
Sandbag lunges: 3:20 3:48 faster than 72%
Run 8: 3:37 4:59 faster than 92%
Wall balls: 3:49 4:23 faster than 84%
Roxzone: 4:25 6:26 faster than 95%
Runs (8 km) 32:18 44:03 faster than 93%
Stations (8) 24:30
Finish 1:01:09 1:18:48 108th of 2,053 · faster than 94%

Full report for this race →This result as data (JSON)

İzmir 2026 19 Sep 2026
Race results
Pro Doubles Men, team 35-39, with Marwen Gharbi 1:07:22 21st of 56; 5th of 14 aged 35-39 35:00 28:16 4:11 Runs 35:00 · Stations 28:16 · Roxzone 4:11

21st of 56 Pro Doubles Men (faster than 63%).

Can Parlak at HYROX İzmir 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 56 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 56 Pro Doubles Men here
Run 1: 4:59 4:54 faster than 40%
SkiErg: 4:02 3:51 faster than 21%
Run 2: 4:02 4:15 faster than 60%
Sled push: 2:30 2:39 faster than 56%
Run 3: 4:18 4:47 faster than 65%
Sled pull: 4:32 4:13 faster than 34%
Run 4: 4:16 4:44 faster than 67%
Burpee broad jump: 2:21 2:27 faster than 58%
Run 5: 4:16 4:48 faster than 67%
Row: 4:14 4:17 faster than 60%
Run 6: 4:21 4:51 faster than 67%
Farmers carry: 1:42 1:40 faster than 43%
Run 7: 4:21 4:53 faster than 67%
Sandbag lunges: 4:00 3:38 faster than 34%
Run 8: 4:30 5:06 faster than 63%
Wall balls: 4:55 4:02 faster than 18%
Roxzone: 4:11 4:59 faster than 61%
Runs (8 km) 35:00 38:15 faster than 67%
Stations (8) 28:16
Finish 1:07:22 1:09:56 21st of 56 · faster than 63%

Full report for this race →This result as data (JSON)

Berlin May 2026 22–23 May 2026 · 6 results
Race results
Pro Men, 35-39 1:37:22 808th of 944; 193rd of 228 aged 35-39 32:18* 52:53* 12:15 Runs 32:18 · Stations 52:53 · Roxzone 12:15

808th of 944 Pro Men (faster than 14%).

Can Parlak at HYROX Berlin May 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:30 3:06 faster than 19%
SkiErg: 4:42 4:17 faster than 7%
Run 2: 3:34 3:22 faster than 35%
Sled push: 6:22 4:08 faster than 6%
Run 3: 3:44 3:37 faster than 41%
Sled pull: 9:09 4:58 faster than 1%
Run 4: 3:49 3:38 faster than 37%
Burpee broad jump: 3:38 4:28 faster than 75%
Run 5: 3:55 3:42 faster than 35%
Row: 5:05 4:31 faster than 8%
Run 6: 3:54 3:37 faster than 32%
Farmers carry: 3:50 2:18 faster than 5%
Run 7: 4:02 3:44 faster than 31%
Sandbag lunges: 6:58 5:00 faster than 11%
Run 8: 5:53 5:23 faster than 33%
Wall balls: 13:09 6:40 faster than 3%
Roxzone: 12:15 12:15 faster than 49%
Runs (8 km) 32:18 30:33 faster than 35%
Stations (8) 52:53
Finish 1:37:22 1:19:30 808th of 944 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:50 842nd of 4,143; 185th of 900 aged 35-39 30:16* 33:24* 11:13 Runs 30:16 · Stations 33:24 · Roxzone 11:13

842nd of 4,143 Open Men (faster than 79%). Against the 128 who finished around 1:14:43: most time gained on burpee broad jump (0:52), most lost on wall balls (1:06). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:28 more).

Can Parlak at HYROX Berlin May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:25 3:29 faster than 54%
SkiErg: 4:51 4:32 faster than 18%
Run 2: 3:33 3:48 faster than 68%
Sled push: 3:15 3:20 faster than 55%
Run 3: 3:33 4:02 faster than 81%
Sled pull: 4:00 4:20 faster than 64%
Run 4: 3:37 4:03 faster than 77%
Burpee broad jump: 3:37 5:39 faster than 93%
Run 5: 3:42 4:11 faster than 77%
Row: 4:46 4:49 faster than 56%
Run 6: 3:43 4:07 faster than 74%
Farmers carry: 2:16 2:16 faster than 50%
Run 7: 3:46 4:10 faster than 73%
Sandbag lunges: 3:57 5:20 faster than 89%
Run 8: 5:01 6:06 faster than 85%
Wall balls: 6:42 7:00 faster than 55%
Roxzone: 11:13 13:57 faster than 87%
Runs (8 km) 30:16 34:04 faster than 78%
Stations (8) 33:24
Finish 1:14:50 1:26:03 842nd of 4,143 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Jan Schumann 1:15:21 540th of 726; 125th of 177 aged 35-39 — — —
Doubles Mixed, team 35-39, with Tina Uhlig 1:30:55 2848th of 3,620; 520th of 654 aged 35-39 45:30* 29:04* — Runs 45:30 · Stations 29:04 · Roxzone —

2,848th of 3,620 Doubles Mixed (faster than 21%). Against the 109 who finished around 1:31:31: most time gained on burpee broad jump (1:26), most lost on the eight runs (3:30). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:54 more).

Can Parlak at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:57 3:55 faster than 46%
SkiErg: 4:25 4:18 faster than 33%
Run 2: 4:57 4:13 faster than 13%
Sled push: 2:14 2:18 faster than 57%
Run 3: 5:40 4:23 faster than 5%
Sled pull: 3:48 3:30 faster than 34%
Run 4: 5:44 4:28 faster than 7%
Burpee broad jump: 2:50 3:38 faster than 85%
Run 5: 5:58 4:34 faster than 6%
Row: 4:41 4:43 faster than 55%
Run 6: 5:51 4:33 faster than 7%
Farmers carry: 1:59 1:52 faster than 34%
Run 7: 5:53 4:36 faster than 8%
Sandbag lunges: 4:35 4:04 faster than 29%
Run 8: 7:33 6:23 faster than 17%
Wall balls: 4:32 4:32 faster than 50%
Roxzone: —
Runs (8 km) 45:30 37:09 faster than 10%
Stations (8) 29:04
Finish 1:30:55 1:21:01 2848th of 3,620 · faster than 21%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Marwen Gharbi 1:07:55 333rd of 726; 69th of 177 aged 35-39 30:14* 26:44* — Runs 30:14 · Stations 26:44 · Roxzone —

333rd of 726 Pro Doubles Men (faster than 54%).

Can Parlak at HYROX Berlin May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:17 3:09 faster than 34%
SkiErg: 3:54 3:49 faster than 38%
Run 2: 3:29 3:24 faster than 42%
Sled push: 2:30 2:23 faster than 36%
Run 3: 3:35 3:37 faster than 53%
Sled pull: 3:38 3:38 faster than 51%
Run 4: 3:49 3:38 faster than 36%
Burpee broad jump: 2:20 2:45 faster than 78%
Run 5: 3:50 3:42 faster than 40%
Row: 4:08 4:13 faster than 65%
Run 6: 3:37 3:41 faster than 54%
Farmers carry: 1:36 1:42 faster than 70%
Run 7: 3:39 3:44 faster than 56%
Sandbag lunges: 3:34 3:37 faster than 53%
Run 8: 5:02 5:10 faster than 55%
Wall balls: 5:04 4:13 faster than 19%
Roxzone: —
Runs (8 km) 30:14 30:18 faster than 51%
Stations (8) 26:44
Finish 1:07:55 1:09:00 333rd of 726 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Lavinia Pahnke 1:10:07 561st of 3,620; 205th of 949 aged 30-34 31:17* 27:34* — Runs 31:17 · Stations 27:34 · Roxzone —

561st of 3,620 Doubles Mixed (faster than 84%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (0:33), most lost on wall balls (1:06). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:32 more).

Can Parlak at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:17 3:55 faster than 87%
SkiErg: 4:26 4:18 faster than 31%
Run 2: 3:33 4:13 faster than 87%
Sled push: 2:13 2:18 faster than 59%
Run 3: 3:43 4:23 faster than 86%
Sled pull: 3:27 3:30 faster than 53%
Run 4: 3:44 4:28 faster than 87%
Burpee broad jump: 2:41 3:38 faster than 90%
Run 5: 3:51 4:34 faster than 86%
Row: 4:30 4:43 faster than 73%
Run 6: 4:05 4:33 faster than 75%
Farmers carry: 1:35 1:52 faster than 89%
Run 7: 3:56 4:36 faster than 84%
Sandbag lunges: 3:36 4:04 faster than 71%
Run 8: 5:12 6:23 faster than 88%
Wall balls: 5:06 4:32 faster than 29%
Roxzone: —
Runs (8 km) 31:17 37:09 faster than 86%
Stations (8) 27:34
Finish 1:10:07 1:21:01 561st of 3,620 · faster than 84%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 35-39, with Jan Schumann 1:15:21 389th of 612; 68th of 119 aged 35-39 32:44 30:53 11:50 Runs 32:44 · Stations 30:53 · Roxzone 11:50

389th of 612 Pro Doubles Men (faster than 36%).

Can Parlak at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 3:51 3:20 faster than 12%
SkiErg: 4:10 3:54 faster than 12%
Run 2: 3:45 4:06 faster than 75%
Sled push: 2:59 2:50 faster than 38%
Run 3: 3:54 4:29 faster than 82%
Sled pull: 5:13 4:53 faster than 36%
Run 4: 3:52 4:28 faster than 84%
Burpee broad jump: 2:33 2:52 faster than 70%
Run 5: 3:53 4:31 faster than 86%
Row: 4:36 4:15 faster than 14%
Run 6: 3:57 4:28 faster than 83%
Farmers carry: 1:51 1:41 faster than 25%
Run 7: 4:03 4:33 faster than 78%
Sandbag lunges: 4:13 3:44 faster than 26%
Run 8: 5:33 4:56 faster than 27%
Wall balls: 5:18 4:15 faster than 17%
Roxzone: 11:50 6:36 faster than 15%
Runs (8 km) 32:44 34:59 faster than 70%
Stations (8) 30:53
Finish 1:15:21 1:11:57 389th of 612 · faster than 36%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Mixed, team 30-34, with Henriette Laila Mönch 1:08:06 227th of 1,199; 65th of 290 aged 30-34 38:03 25:51 4:16 Runs 38:03 · Stations 25:51 · Roxzone 4:16

227th of 1,199 Doubles Mixed (faster than 81%). Against the 36 who finished around 1:08:51: most time gained on the eight runs (1:04), most lost on wall balls (0:22). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:47 more).

Can Parlak at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 4:14 4:22 faster than 57%
SkiErg: 4:05 4:13 faster than 68%
Run 2: 4:58 5:44 faster than 79%
Sled push: 2:03 2:02 faster than 49%
Run 3: 5:09 5:59 faster than 80%
Sled pull: 3:21 3:23 faster than 52%
Run 4: 4:55 5:59 faster than 85%
Burpee broad jump: 2:50 3:28 faster than 79%
Run 5: 5:01 6:04 faster than 84%
Row: 4:33 4:43 faster than 70%
Run 6: 4:44 5:58 faster than 89%
Farmers carry: 1:22 1:37 faster than 88%
Run 7: 5:03 6:02 faster than 84%
Sandbag lunges: 3:28 3:45 faster than 64%
Run 8: 4:04 4:58 faster than 84%
Wall balls: 4:09 4:12 faster than 52%
Roxzone: 4:16 5:27 faster than 84%
Runs (8 km) 38:03 45:36 faster than 83%
Stations (8) 25:51
Finish 1:08:06 1:18:49 227th of 1,199 · faster than 81%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026
Race results
Doubles Men, team 30-34, with Lucas Schwarz 1:05:39 72nd of 318; 22nd of 90 aged 30-34 35:10 23:32 7:01 Runs 35:10 · Stations 23:32 · Roxzone 7:01

72nd of 318 Doubles Men (faster than 77%).

Can Parlak at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 5:22 5:28 faster than 53%
SkiErg: 3:58 3:57 faster than 48%
Run 2: 4:03 4:32 faster than 74%
Sled push: 1:33 1:43 faster than 74%
Run 3: 4:14 4:50 faster than 75%
Sled pull: 2:52 3:12 faster than 72%
Run 4: 4:10 4:50 faster than 78%
Burpee broad jump: 2:18 3:06 faster than 86%
Run 5: 4:11 4:54 faster than 80%
Row: 4:04 4:20 faster than 78%
Run 6: 4:17 4:54 faster than 74%
Farmers carry: 1:28 1:44 faster than 85%
Run 7: 4:21 4:51 faster than 74%
Sandbag lunges: 2:50 3:24 faster than 82%
Run 8: 4:36 5:14 faster than 74%
Wall balls: 4:29 4:06 faster than 28%
Roxzone: 7:01 8:47 faster than 79%
Runs (8 km) 35:10 39:50 faster than 75%
Stations (8) 23:32
Finish 1:05:39 1:14:48 72nd of 318 · faster than 77%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Doubles Men, team 35-39, with Mohamed Baker 1:15:17 393rd of 850; 80th of 170 aged 35-39 45:05 25:50 4:26 Runs 45:05 · Stations 25:50 · Roxzone 4:26

393rd of 850 Doubles Men (faster than 53%).

Can Parlak at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 6:25 5:44 faster than 24%
SkiErg: 4:16 4:05 faster than 27%
Run 2: 5:16 5:08 faster than 43%
Sled push: 1:38 1:51 faster than 80%
Run 3: 5:26 5:31 faster than 54%
Sled pull: 3:31 3:03 faster than 20%
Run 4: 5:39 5:35 faster than 47%
Burpee broad jump: 2:34 3:07 faster than 81%
Run 5: 5:58 5:40 faster than 38%
Row: 4:27 4:25 faster than 46%
Run 6: 5:20 5:36 faster than 60%
Farmers carry: 1:28 1:34 faster than 67%
Run 7: 5:28 5:34 faster than 54%
Sandbag lunges: 3:09 3:24 faster than 64%
Run 8: 5:37 5:52 faster than 58%
Wall balls: 4:47 4:20 faster than 27%
Roxzone: 4:26 5:30 faster than 78%
Runs (8 km) 45:05 44:44 faster than 48%
Stations (8) 25:50
Finish 1:15:17 1:16:17 393rd of 850 · faster than 53%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Open Men, 35-39 1:19:30 1005th of 2,802; 194th of 528 aged 35-39 37:43 36:23 5:29 Runs 37:43 · Stations 36:23 · Roxzone 5:29

1,005th of 2,802 Open Men (faster than 64%). Against the 86 who finished around 1:19:11: most time gained on burpee broad jump (0:44), most lost on wall balls (1:58). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:17 more).

Can Parlak at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:56 3:51 faster than 44%
SkiErg: 4:41 4:27 faster than 23%
Run 2: 4:44 4:46 faster than 53%
Sled push: 2:31 2:58 faster than 83%
Run 3: 4:49 5:05 faster than 64%
Sled pull: 5:31 4:43 faster than 24%
Run 4: 4:47 5:06 faster than 67%
Burpee broad jump: 4:16 5:24 faster than 80%
Run 5: 4:39 5:15 faster than 78%
Row: 4:47 4:44 faster than 45%
Run 6: 4:41 5:08 faster than 73%
Farmers carry: 1:34 2:01 faster than 90%
Run 7: 4:57 5:06 faster than 58%
Sandbag lunges: 4:46 5:06 faster than 61%
Run 8: 5:13 5:53 faster than 75%
Wall balls: 8:17 7:00 faster than 30%
Roxzone: 5:29 6:45 faster than 81%
Runs (8 km) 37:43 40:23 faster than 68%
Stations (8) 36:23
Finish 1:19:30 1:24:13 1005th of 2,802 · faster than 64%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Open Men, 35-39 1:28:43 1068th of 1,883; 251st of 411 aged 35-39 41:35 41:16 5:57 Runs 41:35 · Stations 41:16 · Roxzone 5:57

1,068th of 1,883 Open Men (faster than 43%). Against the 60 who finished around 1:27:58: most time gained on the roxzone (1:14), most lost on wall balls (2:28). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 2:42 more).

Can Parlak at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 4:26 4:07 faster than 32%
SkiErg: 4:42 4:29 faster than 26%
Run 2: 5:17 4:51 faster than 29%
Sled push: 4:27 3:37 faster than 17%
Run 3: 5:20 5:14 faster than 46%
Sled pull: 5:39 4:56 faster than 28%
Run 4: 5:17 5:13 faster than 47%
Burpee broad jump: 5:05 5:22 faster than 58%
Run 5: 5:28 5:28 faster than 49%
Row: 4:48 4:47 faster than 48%
Run 6: 5:03 5:16 faster than 59%
Farmers carry: 1:52 2:02 faster than 67%
Run 7: 5:20 5:14 faster than 46%
Sandbag lunges: 5:09 5:00 faster than 45%
Run 8: 5:28 5:57 faster than 65%
Wall balls: 9:34 6:50 faster than 18%
Roxzone: 5:57 7:02 faster than 79%
Runs (8 km) 41:35 41:35 faster than 50%
Stations (8) 41:16
Finish 1:28:43 1:26:21 1068th of 1,883 · faster than 43%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Open Men, 35-39 1:31:57 753rd of 1,171; 173rd of 256 aged 35-39 40:02 42:47 9:12 Runs 40:02 · Stations 42:47 · Roxzone 9:12

753rd of 1,171 Open Men (faster than 35%). Against the 36 who finished around 1:32:04: most time gained on the roxzone (1:30), most lost on wall balls (3:25). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:15 more).

Can Parlak at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 5:00 4:49 faster than 40%
SkiErg: 4:38 4:28 faster than 29%
Run 2: 4:33 4:26 faster than 42%
Sled push: 3:12 2:49 faster than 25%
Run 3: 4:44 4:47 faster than 53%
Sled pull: 6:03 4:43 faster than 14%
Run 4: 4:57 4:48 faster than 42%
Burpee broad jump: 5:01 5:29 faster than 63%
Run 5: 4:51 4:57 faster than 54%
Row: 4:53 4:46 faster than 39%
Run 6: 5:00 4:50 faster than 42%
Farmers carry: 2:14 2:06 faster than 39%
Run 7: 5:17 4:49 faster than 28%
Sandbag lunges: 5:02 5:14 faster than 55%
Run 8: 5:43 5:22 faster than 36%
Wall balls: 11:44 7:24 faster than 11%
Roxzone: 9:12 9:45 faster than 61%
Runs (8 km) 40:02 38:57 faster than 42%
Stations (8) 42:47
Finish 1:31:57 1:26:59 753rd of 1,171 · faster than 35%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Mixed, team 30-34, with Thea Marie Leuschner 1:29:38 760th of 1,050; 217th of 289 aged 30-34 48:59 32:06 8:37 Runs 48:59 · Stations 32:06 · Roxzone 8:37

760th of 1,050 Doubles Mixed (faster than 27%). Against the 32 who finished around 1:28:22: most time gained on farmers carry (0:23), most lost on sled pull (0:48). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:31 more).

Can Parlak at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 7:05 6:08 faster than 17%
SkiErg: 4:37 4:12 faster than 9%
Run 2: 5:41 5:10 faster than 29%
Sled push: 1:55 2:11 faster than 78%
Run 3: 5:53 5:23 faster than 29%
Sled pull: 4:44 3:50 faster than 14%
Run 4: 6:01 5:23 faster than 25%
Burpee broad jump: 3:35 3:31 faster than 47%
Run 5: 6:10 5:33 faster than 27%
Row: 5:12 4:43 faster than 10%
Run 6: 5:54 5:28 faster than 32%
Farmers carry: 1:32 1:47 faster than 84%
Run 7: 5:53 5:28 faster than 34%
Sandbag lunges: 5:01 4:08 faster than 20%
Run 8: 6:25 5:51 faster than 33%
Wall balls: 5:30 4:30 faster than 21%
Roxzone: 8:37 7:33 faster than 26%
Runs (8 km) 48:59 44:33 faster than 29%
Stations (8) 32:06
Finish 1:29:38 1:21:20 760th of 1,050 · faster than 27%

Full report for this race →This result as data (JSON)

Berlin 2025 18 May 2025
Race results
Relay Men, team U40, with Jan Schumann, Norman Schumann, Leon Groenke 1:15:12 44th of 54; 35th of 41 aged U40 — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Can has done each station

Part Best Race Typical
SkiErg 4:38 Stuttgart 2025 · best of 4 4:34
Sled push 2:31 Amsterdam 2026 · best of 4 3:04
Sled pull 4:00 Berlin May 2026 · best of 4 4:57
Burpee broad jump 3:37 Berlin May 2026 · best of 4 5:38
Row 4:46 Berlin May 2026 · best of 4 4:53
Farmers carry 1:34 Amsterdam 2026 · best of 4 2:11
Sandbag lunges 3:57 Berlin May 2026 · best of 4 5:20
Wall balls 6:42 Berlin May 2026 · best of 4 7:03
Runs (8 km) 30:16 Berlin May 2026 · best of 4 41:47
Roxzone 5:29 Amsterdam 2026 · best of 4 7:23
How to read

Each station's best across Can's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin May 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Canedge = faster than everyone, centre = slowest

This chart shows where Can sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Can: faster than
Ski 18%
Push 55%
Pull 64%
BBJ 93%
Row 57%
Carry 50%
Lunges 89%
Wall balls 56%
Roxzone 87%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 55%
Sled pull faster than 64%
Burpee broad jump faster than 93%
Row faster than 57%
Farmers carry faster than 50%
Sandbag lunges faster than 89%
Wall balls faster than 56%
Roxzone faster than 87%
Runs (8 km) faster than 78%

How much of the field Can beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:05 faster
Sled pull 0:20 faster
Burpee broad jump 2:02 faster
Row 0:03 faster
Farmers carry level
Sandbag lunges 1:23 faster
Wall balls 0:18 faster
Roxzone 2:44 faster
Runs (8 km) 3:48 faster

Can's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: SkiErg (0:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Can against the typical Open Men finisher

Can1:14:50
3:254:513:333:153:334:003:373:373:424:463:432:163:463:575:016:4211:13
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Can: 30:21 running, 33:25 at the stations and 11:13 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Can Typical Open Men
Run 1 3:25 3:29
SkiErg 4:51 4:32
Run 2 3:33 3:48
Sled push 3:15 3:20
Run 3 3:33 4:02
Sled pull 4:00 4:20
Run 4 3:37 4:03
Burpee broad jump 3:37 5:39
Run 5 3:42 4:11
Row 4:46 4:49
Run 6 3:43 4:07
Farmers carry 2:16 2:16
Run 7 3:46 4:10
Sandbag lunges 3:57 5:20
Run 8 5:01 6:06
Wall balls 6:42 7:00
Roxzone 11:13 13:57
Finish 1:14:50 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:19 against the typical Open Men finisher at Berlin May 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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