GBR Cameron Munnelly
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:25 (London 2024) · Doubles Men 1:07:39 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Cameron Munnelly, Richard Hartwhat the whole field did → | Doubles Men · team 40-44 | 1:22:20 | 1762nd of 2,268 | 48:10 | 30:13 | 3:57 | splitsSkiErg4:26Sled push2:03Sled pull3:25Burpee broad jump3:15Row4:59Farmers carry2:10Sandbag lunges4:15Wall balls5:40Run 16:15Run 25:34Run 35:44Run 45:58Run 55:57Run 66:28Run 75:40Run 86:37Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Cameron Munnelly, Jake Milsteadwhat the whole field did → | Doubles Men · team U29 | 1:07:39 | top 38% 766/2,052 | 40:06 | 23:45 | 3:52 | splitsSkiErg3:34Sled push1:35Sled pull2:32Burpee broad jump3:29Row4:16Farmers carry1:23Sandbag lunges3:04Wall balls3:52Run 13:21Run 25:09Run 35:21Run 45:37Run 55:35Run 65:27Run 75:29Run 84:10Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:25 | top 39% 903/2,324 | 42:07 | 31:20 | 8:02 | splitsSkiErg4:03Sled push1:58Sled pull4:19Burpee broad jump6:13Row4:36Farmers carry1:37Sandbag lunges4:10Wall balls4:24Run 16:12Run 24:25Run 35:01Run 45:19Run 55:25Run 65:04Run 75:00Run 85:45Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:08 | top 41% 1118/2,732 | 40:57 | 32:49 | 8:27 | splitsSkiErg4:07Sled push2:23Sled pull4:17Burpee broad jump6:49Row4:42Farmers carry1:31Sandbag lunges3:58Wall balls5:02Run 15:01Run 24:33Run 35:06Run 45:20Run 55:20Run 64:55Run 75:02Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:24 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
