AUS Cameron Duke
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Duke at each race, oldest on the left; lower is faster.The best was 1:04:47 at Brisbane (APAC Championship) (Apr 2026); Cameron Duke was 28:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:32:51 |
| Sydney | Jul 2025 | Open Men | 1:14:28 |
| Perth | Sep 2025 | Open Men | 1:10:04 |
| Melbourne | Dec 2025 | Open Men | 1:06:03 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:04:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:04 faster (1:32:51 to 1:04:47).
7 results at 6 races
161st of 556 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 44% |
| SkiErg: | 4:11 | 4:12 | faster than 56% |
| Run 2: | 3:51 | 3:50 | faster than 48% |
| Sled push: | 3:10 | 2:53 | faster than 31% |
| Run 3: | 3:57 | 4:03 | faster than 57% |
| Sled pull: | 4:16 | 4:32 | faster than 61% |
| Run 4: | 3:55 | 4:06 | faster than 63% |
| Burpee broad jump: | 3:57 | 4:04 | faster than 54% |
| Run 5: | 3:56 | 4:12 | faster than 68% |
| Row: | 4:11 | 4:23 | faster than 81% |
| Run 6: | 3:57 | 4:06 | faster than 59% |
| Farmers carry: | 1:47 | 1:59 | faster than 70% |
| Run 7: | 3:59 | 4:10 | faster than 63% |
| Sandbag lunges: | 3:19 | 4:48 | faster than 94% |
| Run 8: | 5:33 | 5:57 | faster than 68% |
| Wall balls: | 5:05 | 6:00 | faster than 75% |
| Roxzone: | 6:39 | 7:04 | faster than 64% |
| Runs (8 km) | 32:45 | 33:57 | faster than 61% |
| Stations (8) | 29:56 | ||
| Finish | 1:09:16 | 1:14:42 | 161st of 556 · faster than 71% |
45th of 557 Open Men (faster than 92%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:56 | faster than 94% |
| SkiErg: | 4:15 | 4:21 | faster than 68% |
| Run 2: | 3:46 | 4:28 | faster than 90% |
| Sled push: | 2:49 | 3:00 | faster than 61% |
| Run 3: | 4:07 | 4:57 | faster than 88% |
| Sled pull: | 3:38 | 4:34 | faster than 86% |
| Run 4: | 4:04 | 4:54 | faster than 89% |
| Burpee broad jump: | 4:08 | 5:18 | faster than 80% |
| Run 5: | 4:06 | 4:59 | faster than 90% |
| Row: | 4:16 | 4:38 | faster than 89% |
| Run 6: | 4:08 | 4:55 | faster than 87% |
| Farmers carry: | 1:36 | 1:59 | faster than 87% |
| Run 7: | 4:09 | 4:52 | faster than 87% |
| Sandbag lunges: | 3:01 | 4:45 | faster than 92% |
| Run 8: | 4:15 | 5:06 | faster than 86% |
| Wall balls: | 4:12 | 6:30 | faster than 91% |
| Roxzone: | 5:11 | 7:09 | faster than 91% |
| Runs (8 km) | 31:45 | 38:21 | faster than 90% |
| Stations (8) | 27:55 | ||
| Finish | 1:04:47 | 1:20:55 | 45th of 557 · faster than 92% |
161st of 2,868 Open Men (faster than 94%). Against the 87 who finished around 1:05:38: most time gained on sandbag lunges (0:44), most lost on the eight runs (0:46). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:39 | faster than 84% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 3:53 | 4:36 | faster than 87% |
| Sled push: | 2:34 | 2:39 | faster than 55% |
| Run 3: | 4:00 | 4:55 | faster than 92% |
| Sled pull: | 3:25 | 4:49 | faster than 95% |
| Run 4: | 4:03 | 4:57 | faster than 90% |
| Burpee broad jump: | 4:15 | 5:18 | faster than 78% |
| Run 5: | 4:10 | 5:07 | faster than 90% |
| Row: | 4:16 | 4:47 | faster than 95% |
| Run 6: | 4:08 | 5:02 | faster than 89% |
| Farmers carry: | 1:42 | 2:05 | faster than 85% |
| Run 7: | 4:05 | 4:59 | faster than 90% |
| Sandbag lunges: | 3:01 | 5:16 | faster than 99% |
| Run 8: | 4:50 | 6:06 | faster than 90% |
| Wall balls: | 4:21 | 6:33 | faster than 92% |
| Roxzone: | 6:55 | 9:09 | faster than 93% |
| Runs (8 km) | 31:22 | 38:39 | faster than 90% |
| Stations (8) | 27:49 | ||
| Finish | 1:06:03 | 1:24:14 | 161st of 2,868 · faster than 94% |
106th of 1,410 Doubles Men (faster than 92%). Against the 42 who finished around 1:01:17: most time gained on the eight runs (1:47), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:44 | faster than 89% |
| SkiErg: | 3:54 | 3:58 | faster than 62% |
| Run 2: | 3:48 | 4:41 | faster than 91% |
| Sled push: | 1:52 | 1:37 | faster than 23% |
| Run 3: | 3:50 | 4:58 | faster than 95% |
| Sled pull: | 2:53 | 3:08 | faster than 68% |
| Run 4: | 3:50 | 5:01 | faster than 96% |
| Burpee broad jump: | 2:42 | 3:00 | faster than 69% |
| Run 5: | 3:51 | 5:09 | faster than 96% |
| Row: | 4:08 | 4:27 | faster than 84% |
| Run 6: | 3:46 | 5:06 | faster than 97% |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 3:54 | 5:03 | faster than 95% |
| Sandbag lunges: | 3:23 | 3:31 | faster than 57% |
| Run 8: | 4:34 | 5:51 | faster than 92% |
| Wall balls: | 3:46 | 4:09 | faster than 77% |
| Roxzone: | 6:22 | 8:35 | faster than 96% |
| Runs (8 km) | 29:42 | 38:55 | faster than 95% |
| Stations (8) | 23:57 | ||
| Finish | 59:56 | 1:13:33 | 106th of 1,410 · faster than 92% |
80th of 855 Open Men (faster than 90%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:01 | faster than 70% |
| SkiErg: | 4:20 | 4:19 | faster than 47% |
| Run 2: | 3:52 | 4:28 | faster than 82% |
| Sled push: | 2:35 | 2:52 | faster than 69% |
| Run 3: | 4:03 | 4:48 | faster than 86% |
| Sled pull: | 4:04 | 4:54 | faster than 82% |
| Run 4: | 3:59 | 4:49 | faster than 89% |
| Burpee broad jump: | 4:51 | 5:44 | faster than 70% |
| Run 5: | 4:07 | 4:58 | faster than 88% |
| Row: | 4:36 | 4:53 | faster than 79% |
| Run 6: | 3:59 | 4:49 | faster than 89% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 3:59 | 4:51 | faster than 90% |
| Sandbag lunges: | 3:51 | 5:26 | faster than 92% |
| Run 8: | 4:07 | 5:08 | faster than 90% |
| Wall balls: | 5:02 | 6:48 | faster than 88% |
| Roxzone: | 6:33 | 8:23 | faster than 87% |
| Runs (8 km) | 32:36 | 39:15 | faster than 87% |
| Stations (8) | 30:59 | ||
| Finish | 1:10:04 | 1:24:59 | 80th of 855 · faster than 90% |
586th of 2,104 Open Men (faster than 72%). Against the 65 who finished around 1:15:14: most time gained on the eight runs (1:00), most lost on wall balls (0:55). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:55 | faster than 70% |
| SkiErg: | 4:16 | 4:20 | faster than 59% |
| Run 2: | 4:01 | 4:14 | faster than 64% |
| Sled push: | 2:48 | 2:19 | faster than 18% |
| Run 3: | 4:06 | 4:32 | faster than 75% |
| Sled pull: | 4:40 | 4:33 | faster than 45% |
| Run 4: | 4:11 | 4:34 | faster than 73% |
| Burpee broad jump: | 4:59 | 5:23 | faster than 61% |
| Run 5: | 4:13 | 4:45 | faster than 77% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:09 | 4:39 | faster than 76% |
| Farmers carry: | 1:50 | 2:09 | faster than 81% |
| Run 7: | 4:07 | 4:39 | faster than 77% |
| Sandbag lunges: | 3:53 | 5:17 | faster than 91% |
| Run 8: | 5:54 | 6:29 | faster than 69% |
| Wall balls: | 6:23 | 6:16 | faster than 48% |
| Roxzone: | 6:53 | 8:25 | faster than 86% |
| Runs (8 km) | 34:16 | 37:57 | faster than 74% |
| Stations (8) | 33:23 | ||
| Finish | 1:14:28 | 1:22:07 | 586th of 2,104 · faster than 72% |
1,817th of 2,673 Open Men (faster than 32%). Against the 82 who finished around 1:33:54: most time gained on the eight runs (4:36), most lost on wall balls (4:26). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:27 | faster than 88% |
| SkiErg: | 4:24 | 4:21 | faster than 42% |
| Run 2: | 4:38 | 4:51 | faster than 63% |
| Sled push: | 2:41 | 2:16 | faster than 24% |
| Run 3: | 5:11 | 5:10 | faster than 49% |
| Sled pull: | 6:20 | 4:48 | faster than 15% |
| Run 4: | 5:05 | 5:16 | faster than 59% |
| Burpee broad jump: | 6:19 | 5:30 | faster than 31% |
| Run 5: | 5:24 | 5:27 | faster than 52% |
| Row: | 5:22 | 4:49 | faster than 10% |
| Run 6: | 5:12 | 5:22 | faster than 58% |
| Farmers carry: | 2:14 | 2:08 | faster than 40% |
| Run 7: | 5:14 | 5:21 | faster than 56% |
| Sandbag lunges: | 5:20 | 5:24 | faster than 51% |
| Run 8: | 6:17 | 6:16 | faster than 50% |
| Wall balls: | 11:18 | 6:09 | faster than 2% |
| Roxzone: | 9:32 | 8:15 | faster than 29% |
| Runs (8 km) | 39:23 | 41:43 | faster than 65% |
| Stations (8) | 43:58 | ||
| Finish | 1:32:51 | 1:26:02 | 1817th of 2,673 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Brisbane (APAC Championship) 2026 · best of 5 | 4:34 |
| Sled push | 2:34 | Melbourne 2025 · best of 5 | 3:04 |
| Sled pull | 3:25 | Melbourne 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:08 | Brisbane (APAC Championship) 2026 · best of 5 | 5:38 |
| Row | 4:16 | Brisbane (APAC Championship) 2026 · best of 5 | 4:53 |
| Farmers carry | 1:36 | Brisbane (APAC Championship) 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:01 | Brisbane (APAC Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 4:12 | Brisbane (APAC Championship) 2026 · best of 5 | 7:03 |
| Runs (8 km) | 31:22 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 5:11 | Brisbane (APAC Championship) 2026 · best of 5 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Finn Duke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 69% |
| Push | 62% |
| Pull | 86% |
| BBJ | 80% |
| Row | 89% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 31:50 running, 27:55 at the stations and 5:11 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:56 |
| SkiErg | 4:15 | 4:21 |
| Run 2 | 3:46 | 4:28 |
| Sled push | 2:49 | 3:00 |
| Run 3 | 4:07 | 4:57 |
| Sled pull | 3:38 | 4:34 |
| Run 4 | 4:04 | 4:54 |
| Burpee broad jump | 4:08 | 5:18 |
| Run 5 | 4:06 | 4:59 |
| Row | 4:16 | 4:38 |
| Run 6 | 4:08 | 4:55 |
| Farmers carry | 1:36 | 1:59 |
| Run 7 | 4:09 | 4:52 |
| Sandbag lunges | 3:01 | 4:45 |
| Run 8 | 4:15 | 5:06 |
| Wall balls | 4:12 | 6:30 |
| Roxzone | 5:11 | 7:09 |
| Finish | 1:04:47 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:47.
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