Athlete · Open Men · 30-34 · GBR GBR

Calvin Lumsden

www.roxtimes.com/athletes/calvin-lumsden-4c01e655

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Men time1:16:56Birmingham Birm
Best Open Men place1212thof 3,831 · Birmingham Birm
Latest race1:16:56Birmingham Birm · Open MenCalvin's best Open Men time so far
Strongest part of the raceRoxzonefaster than 83% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:56

This line shows the finish time of Calvin Lumsden at each race, oldest on the left; lower is faster.The best was 1:16:56 at Birmingham (Oct 2026); Calvin Lumsden was 16:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2026 Open Men 1:32:58
Birmingham Oct 2026 Open Men 1:16:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:16:56 1212th of 3,831; 268th of 686 aged 30-34 35:29 36:25 5:07 Runs 35:29 · Stations 36:25 · Roxzone 5:07

1,212th of 3,831 Open Men (faster than 68%). Against the 115 who finished around 1:16:20: most time gained on the eight runs (0:43), most lost on wall balls (1:51). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:14 more).

Calvin Lumsden at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:37 5:09 faster than 76%
SkiErg: 4:28 4:33 faster than 61%
Run 2: 4:02 4:31 faster than 78%
Sled push: 3:39 3:20 faster than 32%
Run 3: 4:13 4:51 faster than 81%
Sled pull: 4:01 4:36 faster than 72%
Run 4: 4:11 4:51 faster than 82%
Burpee broad jump: 4:46 5:33 faster than 68%
Run 5: 4:28 4:59 faster than 74%
Row: 4:51 4:48 faster than 46%
Run 6: 4:29 4:52 faster than 68%
Farmers carry: 2:11 2:08 faster than 46%
Run 7: 4:48 4:52 faster than 53%
Sandbag lunges: 4:31 5:08 faster than 69%
Run 8: 4:45 5:11 faster than 67%
Wall balls: 7:58 7:05 faster than 36%
Roxzone: 5:07 6:25 faster than 83%
Runs (8 km) 35:29 39:20 faster than 73%
Stations (8) 36:25
Finish 1:16:56 1:24:06 1212th of 3,831 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:32:58 1823rd of 2,661; 373rd of 498 aged 30-34 50:50 38:30 3:42 Runs 50:50 · Stations 38:30 · Roxzone 3:42

1,823rd of 2,661 Open Men (faster than 31%). Against the 80 who finished around 1:33:41: most time gained on the roxzone (2:13), most lost on the eight runs (5:08). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:13 more).

Calvin Lumsden at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:33 4:54 faster than 68%
SkiErg: 4:17 4:31 faster than 81%
Run 2: 6:27 4:47 faster than 5%
Sled push: 3:35 2:53 faster than 16%
Run 3: 6:34 5:08 faster than 9%
Sled pull: 4:16 4:19 faster than 51%
Run 4: 6:44 5:08 faster than 8%
Burpee broad jump: 5:21 5:29 faster than 53%
Run 5: 7:07 5:17 faster than 9%
Row: 4:45 4:55 faster than 68%
Run 6: 7:01 5:10 faster than 7%
Farmers carry: 1:56 2:10 faster than 70%
Run 7: 6:59 5:10 faster than 8%
Sandbag lunges: 5:35 5:14 faster than 41%
Run 8: 5:29 6:00 faster than 70%
Wall balls: 8:45 7:15 faster than 30%
Roxzone: 3:42 4:57 faster than 83%
Runs (8 km) 50:50 41:46 faster than 15%
Stations (8) 38:30
Finish 1:32:58 1:24:12 1823rd of 2,661 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Billy Worthington 1:05:02 620th of 2,466; 178th of 625 aged 30-34 34:13 26:25 4:29 Runs 34:13 · Stations 26:25 · Roxzone 4:29

620th of 2,466 Doubles Men (faster than 74%). Against the 75 who finished around 1:05:00: most time gained on the eight runs (1:10), most lost on wall balls (0:53). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:03 less).

Calvin Lumsden at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:40 5:20 faster than 82%
SkiErg: 4:02 3:59 faster than 43%
Run 2: 3:55 4:32 faster than 84%
Sled push: 1:47 1:52 faster than 59%
Run 3: 4:09 4:51 faster than 83%
Sled pull: 3:11 3:13 faster than 53%
Run 4: 4:14 4:53 faster than 81%
Burpee broad jump: 3:11 3:07 faster than 46%
Run 5: 4:15 5:01 faster than 83%
Row: 4:22 4:25 faster than 57%
Run 6: 4:17 4:54 faster than 79%
Farmers carry: 1:44 1:37 faster than 32%
Run 7: 4:28 4:54 faster than 72%
Sandbag lunges: 3:06 3:24 faster than 68%
Run 8: 4:18 4:54 faster than 78%
Wall balls: 5:02 4:25 faster than 25%
Roxzone: 4:29 5:50 faster than 93%
Runs (8 km) 34:13 39:20 faster than 81%
Stations (8) 26:25
Finish 1:05:02 1:11:29 620th of 2,466 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Billy Worthington 1:08:55 395th of 833; 199th of 381 aged 30-39 39:06 26:05 3:44† Runs 39:06 · Stations 26:05 · Roxzone 3:44

395th of 833 Doubles Men (faster than 52%).

Calvin Lumsden at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:49 4:55 faster than 55%
SkiErg: 4:01 4:03 faster than 57%
Run 2: 5:41 4:32 faster than 9%
Sled push: 1:39 1:38 faster than 48%
Run 3: 4:30 4:46 faster than 66%
Sled pull: 3:12 3:01 faster than 35%
Run 4: 4:30 4:49 faster than 69%
Burpee broad jump: 3:24 3:20 faster than 46%
Run 5: 4:38 4:57 faster than 66%
Row: 4:20 4:26 faster than 64%
Run 6: 4:44 4:52 faster than 59%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 4:44 4:54 faster than 59%
Sandbag lunges: 3:04 3:13 faster than 60%
Run 8: 5:30 5:36 faster than 54%
Wall balls: 4:46 4:08 faster than 21%
Roxzone †: 3:44
Runs (8 km) 39:06 39:37 faster than 52%
Stations (8) 26:05
Finish 1:08:55 1:09:31 395th of 833 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Charlene Lumsden 1:18:58 760th of 1,712; 349th of 713 aged 30-39 41:02 22:49 7 of 8 4:28 Runs 41:02 · Stations 22:49 · Roxzone 4:28

760th of 1,712 Doubles Mixed (faster than 55%). Against the 51 who finished around 1:19:10: most time gained on the eight runs (4:12), most lost on sandbag lunges (0:18).

Calvin Lumsden at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:59 4:16 faster than 70%
SkiErg: 3:59 4:11 faster than 78%
Run 2: 5:36 5:51 faster than 63%
Sled push: 1:42 2:02 faster than 90%
Run 3: 6:03 6:07 faster than 53%
Sled pull: 3:20 3:36 faster than 67%
Run 4: 6:04 6:08 faster than 53%
Burpee broad jump: 3:23 3:33 faster than 57%
Run 5: 6:25 6:19 faster than 45%
Row: 4:22 4:42 faster than 85%
Run 6: 6:22 6:13 faster than 43%
Farmers carry: 1:52 1:45 faster than 36%
Run 7: 6:36 6:16 faster than 37%
Sandbag lunges: 4:11 3:59 faster than 41%
Run 8: — 5:00
Wall balls: — 4:28
Roxzone: 4:28 5:04 faster than 73%
Runs (8 km) 41:02 46:33 faster than 80%
Stations (8) 22:49 (7 of 8)
Finish 1:18:58 1:20:29 760th of 1,712 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Calvin has done each station

Part Best Race Typical
SkiErg 4:17 Glasgow 2026 · best of 2 4:34
Sled push 3:35 Glasgow 2026 · best of 2 3:04
Sled pull 4:01 Birmingham Birm · best of 2 4:57
Burpee broad jump 4:46 Birmingham Birm · best of 2 5:38
Row 4:45 Glasgow 2026 · best of 2 4:53
Farmers carry 1:56 Glasgow 2026 · best of 2 2:11
Sandbag lunges 4:31 Birmingham Birm · best of 2 5:20
Wall balls 7:58 Birmingham Birm · best of 2 7:03
Runs (8 km) 35:29 Birmingham Birm · best of 2 41:47
Roxzone 3:42 Glasgow 2026 · best of 2 7:23
How to read

Each station's best across Calvin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Calvinedge = faster than everyone, centre = slowest

This chart shows where Calvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 33%).

See the numbers
Part Calvin: faster than
Ski 62%
Push 33%
Pull 73%
BBJ 68%
Row 46%
Carry 46%
Lunges 70%
Wall balls 37%
Roxzone 83%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 33%
Sled pull faster than 73%
Burpee broad jump faster than 68%
Row faster than 46%
Farmers carry faster than 46%
Sandbag lunges faster than 70%
Wall balls faster than 37%
Roxzone faster than 83%
Runs (8 km) faster than 74%

How much of the field Calvin beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:19 slower
Sled pull 0:35 faster
Burpee broad jump 0:47 faster
Row 0:03 slower
Farmers carry 0:03 slower
Sandbag lunges 0:37 faster
Wall balls 0:53 slower
Roxzone 1:18 faster
Runs (8 km) 3:51 faster

Calvin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Wall balls (0:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calvin against the typical Open Men finisher

Calvin1:16:56
4:374:284:023:394:134:014:114:464:284:514:292:114:484:314:457:585:07
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calvin: 35:33 running, 36:26 at the stations and 5:07 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Calvin Typical Open Men
Run 1 4:37 5:09
SkiErg 4:28 4:33
Run 2 4:02 4:31
Sled push 3:39 3:20
Run 3 4:13 4:51
Sled pull 4:01 4:36
Run 4 4:11 4:51
Burpee broad jump 4:46 5:33
Run 5 4:28 4:59
Row 4:51 4:48
Run 6 4:29 4:52
Farmers carry 2:11 2:08
Run 7 4:48 4:52
Sandbag lunges 4:31 5:08
Run 8 4:45 5:11
Wall balls 7:58 7:05
Roxzone 5:07 6:25
Finish 1:16:56 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:53 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:16:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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