GBR Cally Fraser
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:37:18 (London ExCeL 2025) · Open Women 1:50:22 (Milan 2024) · Pro Doubles Women 1:27:25 (Manchester 2026) · Doubles Mixed 1:44:56 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:25 faster (1:46:43 to 1:37:18).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Susan Nisbet, Cally Fraserwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:38:34 | 675th of 689 | 48:33 | 42:15 | 7:51 | splitsSkiErg4:39Sled push3:35Sled pull6:36Burpee broad jump6:00Row5:16Farmers carry2:23Sandbag lunges6:46Wall balls7:00Run 13:53Run 25:41Run 36:11Run 46:14Run 56:35Run 66:30Run 76:39Run 86:54Full report for this race → |
| Manchester 2026 23 Jan 2026team: Susan Nisbet, Cally Fraserwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:27:25 | 225th of 295 | 45:09 | 37:23 | 4:58 | splitsSkiErg4:32Sled push2:48Sled pull5:33Burpee broad jump5:22Row5:05Farmers carry2:16Sandbag lunges6:23Wall balls5:24Run 14:12Run 25:32Run 35:52Run 45:55Run 56:11Run 66:08Run 76:11Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:37:18 | 455th of 598 | 37:58* | 45:55* | 13:30 | splitsSkiErg5:24Sled push3:43Sled pull7:31Burpee broad jump6:08Row5:42Farmers carry2:54Sandbag lunges6:07Wall balls8:26Run 13:41Run 24:19Run 34:39Run 44:42Run 54:46Run 64:36Run 74:37Run 86:42Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 55-59 | 1:40:31 | 106th of 127 | 45:47 | 46:56 | 7:54 | splitsSkiErg5:04Sled push3:18Sled pull7:13Burpee broad jump7:56Row5:28Farmers carry3:12Sandbag lunges6:00Wall balls8:45Run 16:50Run 24:56Run 35:25Run 45:28Run 55:35Run 65:31Run 75:23Run 86:42Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 55-59 | 1:42:02 | 158th of 187 | 48:12 | 47:54 | 5:56 | splitsSkiErg5:01Sled push3:09Sled pull7:35Burpee broad jump8:21Row5:24Farmers carry3:00Sandbag lunges6:36Wall balls8:48Run 16:02Run 25:37Run 35:53Run 45:54Run 56:02Run 65:50Run 75:56Run 86:58Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Paul Fraser, Cally Fraserwhat the whole field did → | Doubles Mixed · team 50-59 | 1:44:56 | 1182nd of 1,221 | 55:47 | 40:50 | 8:25 | splitsSkiErg4:26Sled push3:01Sled pull5:48Burpee broad jump6:43Row5:28Farmers carry2:04Sandbag lunges7:24Wall balls5:56Run 15:42Run 26:07Run 36:57Run 48:18Run 57:08Run 66:46Run 77:11Run 87:41Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 55-59 | 1:46:43 | 215th of 241 | 52:45 | 48:17 | 5:47 | splitsSkiErg4:49Sled push3:42Sled pull9:19Burpee broad jump7:32Row5:22Farmers carry2:52Sandbag lunges7:14Wall balls7:27Run 14:39Run 26:28Run 36:56Run 47:11Run 57:22Run 67:23Run 77:00Run 85:50Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 55-59 | 1:50:22 | 550th of 673 | 49:42 | 51:19 | 9:27 | splitsSkiErg5:14Sled push2:55Sled pull10:12Burpee broad jump11:57Row6:10Farmers carry2:33Sandbag lunges5:55Wall balls6:23Run 16:56Run 25:35Run 35:46Run 46:25Run 56:23Run 66:27Run 76:38Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cally against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:54 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
