GBR Callum McMillan
4 HYROX results over 1 season. Best Open Men time 1:22:40 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:15 faster (1:27:55 to 1:22:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 16-24 | 1:25:48 | 1753rd of 2,599 | 38:07 | 37:42 | 10:04 | splitsSkiErg4:43Sled push2:40Sled pull4:42Burpee broad jump5:56Row4:57Farmers carry2:04Sandbag lunges5:43Wall balls6:57Run 13:35Run 24:22Run 34:35Run 44:54Run 54:59Run 64:37Run 74:45Run 86:23Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:22:40 | 1587th of 3,034 | 41:25 | 35:31 | 5:48 | splitsSkiErg4:46Sled push2:29Sled pull4:50Burpee broad jump4:49Row4:52Farmers carry2:05Sandbag lunges5:22Wall balls6:18Run 13:41Run 25:08Run 35:38Run 45:50Run 55:50Run 65:42Run 75:28Run 84:13Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:28:33 | 849th of 1,206 | 43:45 | 37:51 | 7:01 | splitsSkiErg4:34Sled push2:24Sled pull4:57Burpee broad jump6:35Row4:48Farmers carry2:02Sandbag lunges5:37Wall balls6:54Run 13:27Run 24:59Run 35:51Run 45:52Run 56:00Run 65:50Run 75:46Run 86:03Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:27:55 | 458th of 775 | 39:59 | 38:15 | 9:45 | splitsSkiErg4:42Sled push2:10Sled pull5:18Burpee broad jump6:45Row5:12Farmers carry2:01Sandbag lunges5:34Wall balls6:33Run 15:00Run 24:32Run 35:14Run 45:20Run 55:18Run 64:44Run 74:33Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
