GBR Callum Hensby
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:23 (Bilbao 2026) · Doubles Men 1:02:43 (London Olympia 2026) · Pro Doubles Men 1:09:33 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:46 faster (1:43:09 to 1:19:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Max Vaughan, Callum Hensbywhat the whole field did → | Doubles Men · team 25-29 | 1:02:43 | top 13% 246/1,925 | 34:42 | 23:36 | 4:30 | splitsSkiErg3:53Sled push1:34Sled pull2:30Burpee broad jump2:31Row4:19Farmers carry1:41Sandbag lunges3:01Wall balls4:07Run 14:00Run 23:43Run 34:14Run 44:13Run 54:19Run 64:10Run 74:08Run 86:00Full report for this race → |
| Katowice 2026 21 Feb 2026team: Callum Hensby, Ben Arulampalamwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:33 | 100th of 141 | 38:36 | 27:05 | 3:58 | splitsSkiErg4:03Sled push1:59Sled pull4:22Burpee broad jump2:52Row4:13Farmers carry1:44Sandbag lunges3:38Wall balls4:14Run 14:56Run 24:39Run 34:42Run 44:45Run 54:59Run 64:54Run 74:44Run 85:00Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 25-29 | 1:19:23 | 806th of 1,500 | 37:03 | 36:22 | 6:01 | splitsSkiErg4:39Sled push3:33Sled pull5:05Burpee broad jump5:08Row4:40Farmers carry2:11Sandbag lunges4:46Wall balls6:20Run 14:28Run 24:11Run 34:39Run 44:34Run 54:42Run 64:38Run 74:46Run 85:08Full report for this race → |
| Valencia 2025 17 Oct 2025team: Daniel Patten, Callum Hensbywhat the whole field did → | Doubles Men · team 25-29 | 1:17:42 | 541st of 847 | 43:58 | 26:37 | 7:09 | splitsSkiErg4:02Sled push1:46Sled pull3:28Burpee broad jump3:00Row4:19Farmers carry1:40Sandbag lunges3:10Wall balls5:12Run 15:38Run 25:07Run 35:35Run 45:47Run 55:47Run 65:14Run 75:20Run 85:33Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:20:23 | top 39% 488/1,254 | 39:22 | 35:04 | 6:02 | splitsSkiErg4:28Sled push2:46Sled pull4:26Burpee broad jump4:48Row4:44Farmers carry2:02Sandbag lunges4:11Wall balls7:39Run 13:54Run 24:44Run 35:36Run 45:13Run 55:25Run 64:59Run 74:53Run 84:40Full report for this race → |
| London 2025 3 May 2025team: Tosin Oyebola, Callum Hensbywhat the whole field did → | Doubles Men · team U29 | 1:14:38 | 646th of 1,010 | 41:50 | 27:13 | 5:38 | splitsSkiErg4:21Sled push1:29Sled pull3:18Burpee broad jump3:30Row4:46Farmers carry1:25Sandbag lunges4:10Wall balls4:14Run 15:19Run 24:44Run 35:12Run 45:05Run 55:18Run 64:57Run 75:02Run 86:17Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:43:09 | 1573rd of 1,840 | 47:45 | 47:20 | 8:04 | splitsSkiErg4:58Sled push3:02Sled pull6:35Burpee broad jump7:55Row5:27Farmers carry2:31Sandbag lunges5:54Wall balls10:58Run 15:29Run 24:51Run 36:07Run 46:14Run 55:59Run 65:32Run 75:52Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
