GBR Callum Coombs
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Coombs at each race, oldest on the left; lower is faster.The best was 1:27:10 at Birmingham (Oct 2025); Callum Coombs was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:27:40 |
| Birmingham | Oct 2025 | Open Men | 1:27:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,161st of 1,450 Doubles Men (faster than 19%). Against the 45 who finished around 1:21:49: most time gained on sled pull (0:51), most lost on the eight runs (3:14). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:33 | faster than 21% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 5:11 | 4:46 | faster than 31% |
| Sled push: | 1:32 | 1:48 | faster than 87% |
| Run 3: | 5:25 | 5:04 | faster than 33% |
| Sled pull: | 2:35 | 3:13 | faster than 89% |
| Run 4: | 5:57 | 5:06 | faster than 17% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 27% |
| Run 5: | 5:52 | 5:11 | faster than 23% |
| Row: | 4:49 | 4:35 | faster than 27% |
| Run 6: | 5:47 | 5:06 | faster than 22% |
| Farmers carry: | 1:47 | 1:34 | faster than 22% |
| Run 7: | 8:01 | 5:07 | faster than 1% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 64% |
| Run 8: | 7:15 | 5:01 | faster than 4% |
| Wall balls: | 3:55 | 4:02 | faster than 62% |
| Roxzone: | 7:49 | 6:12 | faster than 20% |
| Runs (8 km) | 48:33 | 40:08 | faster than 12% |
| Stations (8) | 25:33 | ||
| Finish | 1:21:50 | 1:12:18 | 1161st of 1,450 · faster than 19% |
2,160th of 3,945 Open Men (faster than 45%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (3:45), most lost on burpee broad jump (2:37). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:18 | faster than 70% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 4:16 | 4:33 | faster than 66% |
| Sled push: | 3:37 | 3:15 | faster than 36% |
| Run 3: | 4:29 | 4:53 | faster than 71% |
| Sled pull: | 4:59 | 5:02 | faster than 52% |
| Run 4: | 4:29 | 4:55 | faster than 71% |
| Burpee broad jump: | 8:22 | 5:36 | faster than 11% |
| Run 5: | 4:42 | 5:05 | faster than 68% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:34 | 4:55 | faster than 67% |
| Farmers carry: | 2:06 | 2:09 | faster than 54% |
| Run 7: | 4:33 | 4:55 | faster than 68% |
| Sandbag lunges: | 6:29 | 5:12 | faster than 21% |
| Run 8: | 4:44 | 5:10 | faster than 68% |
| Wall balls: | 9:43 | 7:15 | faster than 20% |
| Roxzone: | 5:51 | 6:40 | faster than 69% |
| Runs (8 km) | 36:38 | 39:57 | faster than 70% |
| Stations (8) | 44:44 | ||
| Finish | 1:27:10 | 1:25:13 | 2160th of 3,945 · faster than 45% |
1,324th of 2,041 Open Men (faster than 35%). Against the 63 who finished around 1:27:42: most time gained on the eight runs (5:32), most lost on burpee broad jump (3:22). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:52 | faster than 77% |
| SkiErg: | 4:35 | 4:32 | faster than 44% |
| Run 2: | 4:17 | 4:35 | faster than 68% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 4:25 | 4:51 | faster than 74% |
| Sled pull: | 4:52 | 4:43 | faster than 44% |
| Run 4: | 4:31 | 4:53 | faster than 70% |
| Burpee broad jump: | 10:09 | 5:57 | faster than 5% |
| Run 5: | 4:33 | 4:59 | faster than 73% |
| Row: | 4:58 | 4:47 | faster than 32% |
| Run 6: | 4:33 | 4:54 | faster than 69% |
| Farmers carry: | 2:23 | 2:06 | faster than 31% |
| Run 7: | 4:32 | 4:54 | faster than 70% |
| Sandbag lunges: | 7:37 | 4:46 | faster than 4% |
| Run 8: | 5:28 | 5:50 | faster than 65% |
| Wall balls: | 8:39 | 6:41 | faster than 21% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 36:43 | 40:14 | faster than 73% |
| Stations (8) | 46:03 | ||
| Finish | 1:27:40 | 1:22:29 | 1324th of 2,041 · faster than 35% |
154th of 236 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:12 | faster than 14% |
| SkiErg: | 3:45 | 3:44 | faster than 46% |
| Run 2: | 4:17 | 4:02 | faster than 32% |
| Sled push: | 2:10 | 1:57 | faster than 19% |
| Run 3: | 4:23 | 4:18 | faster than 45% |
| Sled pull: | 4:01 | 3:40 | faster than 31% |
| Run 4: | 4:32 | 4:18 | faster than 34% |
| Burpee broad jump: | 2:43 | 2:35 | faster than 40% |
| Run 5: | 4:38 | 4:20 | faster than 34% |
| Row: | 4:11 | 4:08 | faster than 43% |
| Run 6: | 4:38 | 4:18 | faster than 30% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 4:44 | 4:21 | faster than 32% |
| Sandbag lunges: | 4:11 | 3:28 | faster than 22% |
| Run 8: | 6:19 | 5:54 | faster than 33% |
| Wall balls: | 4:59 | 4:39 | faster than 38% |
| Roxzone: | 4:26 | 4:12 | faster than 40% |
| Runs (8 km) | 38:14 | 35:48 | faster than 34% |
| Stations (8) | 27:34 | ||
| Finish | 1:10:11 | 1:06:07 | 154th of 236 · faster than 34% |
348th of 1,389 Doubles Mixed (faster than 75%). Against the 42 who finished around 1:14:15: most time gained on the eight runs (5:04), most lost on wall balls (2:36). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 6:05 | faster than 94% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:11 | 5:10 | faster than 94% |
| Sled push: | 2:10 | 2:03 | faster than 36% |
| Run 3: | 4:10 | 5:23 | faster than 96% |
| Sled pull: | 4:06 | 3:55 | faster than 40% |
| Run 4: | 4:26 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:11 | 3:39 | faster than 30% |
| Run 5: | 4:26 | 5:33 | faster than 94% |
| Row: | 4:31 | 4:39 | faster than 66% |
| Run 6: | 4:23 | 5:28 | faster than 94% |
| Farmers carry: | 1:30 | 1:45 | faster than 83% |
| Run 7: | 4:31 | 5:29 | faster than 92% |
| Sandbag lunges: | 5:05 | 3:50 | faster than 13% |
| Run 8: | 4:40 | 5:42 | faster than 91% |
| Wall balls: | 6:51 | 4:27 | faster than 7% |
| Roxzone: | 6:12 | 7:28 | faster than 80% |
| Runs (8 km) | 35:33 | 44:21 | faster than 94% |
| Stations (8) | 32:34 | ||
| Finish | 1:14:15 | 1:20:32 | 348th of 1,389 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:50 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 4:52 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:22 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:55 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:29 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 8:39 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:38 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:51 | Birmingham 2025 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Silan1 race
- Charlotte Springett1 race
- Joshua Heath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 43% |
| Push | 37% |
| Pull | 52% |
| BBJ | 11% |
| Row | 41% |
| Carry | 54% |
| Lunges | 22% |
| Wall balls | 21% |
| Roxzone | 69% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Burpee broad jump (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 36:41 running, 44:44 at the stations and 5:51 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:18 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:16 | 4:33 |
| Sled push | 3:37 | 3:15 |
| Run 3 | 4:29 | 4:53 |
| Sled pull | 4:59 | 5:02 |
| Run 4 | 4:29 | 4:55 |
| Burpee broad jump | 8:22 | 5:36 |
| Run 5 | 4:42 | 5:05 |
| Row | 4:55 | 4:49 |
| Run 6 | 4:34 | 4:55 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 4:33 | 4:55 |
| Sandbag lunges | 6:29 | 5:12 |
| Run 8 | 4:44 | 5:10 |
| Wall balls | 9:43 | 7:15 |
| Roxzone | 5:51 | 6:40 |
| Finish | 1:27:10 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
