GBR Caitlin Plant
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:01 (Birmingham 2025) · Doubles Women 1:17:53 (Berlin 2025) · Doubles Mixed 1:17:44 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Caitlin Plant, Jay Martinwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:44 | top 45% 1264/2,853 | 38:01* | 27:30* | 12:18 | splitsSkiErg4:41Sled push2:10Sled pull3:05Burpee broad jump3:26Row5:10Farmers carry1:28Sandbag lunges3:26Wall balls4:04Run 14:03Run 24:31Run 34:57Run 44:37Run 54:33Run 64:24Run 74:27Run 86:32Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:46:01 | 1462nd of 1,957 | 50:16 | 46:51 | 8:59 | splitsSkiErg5:25Sled push5:16Sled pull6:16Burpee broad jump7:27Row6:16Farmers carry2:19Sandbag lunges5:14Wall balls8:38Run 16:09Run 25:47Run 35:54Run 46:05Run 56:47Run 66:53Run 76:10Run 86:35Full report for this race → |
| Berlin 2025 16 May 2025team: Georgia Gilliver, Caitlin Plantwhat the whole field did → | Doubles Women · team U29 | 1:17:53 | top 42% 714/1,701 | 41:25 | 27:41 | 8:53 | splitsSkiErg4:50Sled push1:49Sled pull3:12Burpee broad jump4:01Row5:13Farmers carry1:41Sandbag lunges3:18Wall balls3:37Run 14:12Run 24:48Run 35:05Run 45:20Run 54:56Run 65:00Run 75:17Run 86:51Full report for this race → |
| Milan 2024 19 Oct 2024team: Georgia Gilliver, Caitlin Plantwhat the whole field did → | Doubles Women · team U29 | 1:24:20 | top 36% 207/584 | 45:31 | 30:01 | 8:53 | splitsSkiErg4:52Sled push1:50Sled pull4:08Burpee broad jump4:08Row5:45Farmers carry1:49Sandbag lunges3:00Wall balls4:29Run 16:56Run 25:36Run 35:37Run 45:49Run 55:39Run 65:39Run 75:33Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:16 against the typical Open Women finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:46:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
