GBR Caitlin Limmer
6 HYROX races over 2 seasons. Best Open Women time: 1:33:12 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlin Limmer at each race, oldest on the left; lower is faster.The best was 1:33:12 at Birmingham (Oct 2026); Caitlin Limmer was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:36:30 |
| London Olympia | Mar 2026 | Open Women | 1:42:01 |
| Málaga | Apr 2026 | Open Women | 1:36:04 |
| Cardiff | Apr 2026 | Open Women | 1:36:10 |
| Geneva | Oct 2026 | Open Women | 1:34:21 |
| Birmingham | Oct 2026 | Open Women | 1:33:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:18 faster (1:36:30 to 1:33:12).
6 results at 6 races
1,366th of 2,703 Open Women (faster than 49%). Against the 80 who finished around 1:32:32: most time gained on the eight runs (0:53), most lost on burpee broad jump (1:30). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:02 | faster than 59% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 5:07 | 5:18 | faster than 57% |
| Sled push: | 3:39 | 3:12 | faster than 27% |
| Run 3: | 5:15 | 5:31 | faster than 62% |
| Sled pull: | 5:42 | 5:25 | faster than 42% |
| Run 4: | 5:23 | 5:33 | faster than 57% |
| Burpee broad jump: | 8:10 | 6:40 | faster than 28% |
| Run 5: | 5:31 | 5:39 | faster than 55% |
| Row: | 5:13 | 5:26 | faster than 70% |
| Run 6: | 5:37 | 5:32 | faster than 46% |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 5:30 | 5:32 | faster than 51% |
| Sandbag lunges: | 5:29 | 5:01 | faster than 38% |
| Run 8: | 5:43 | 5:47 | faster than 52% |
| Wall balls: | 6:44 | 6:48 | faster than 51% |
| Roxzone: | 6:55 | 7:16 | faster than 57% |
| Runs (8 km) | 43:49 | 44:53 | faster than 55% |
| Stations (8) | 42:32 | ||
| Finish | 1:33:12 | 1:32:53 | 1366th of 2,703 · faster than 49% |
520th of 1,082 Open Women (faster than 51%). Against the 32 who finished around 1:35:08: most time gained on the eight runs (1:49), most lost on wall balls (1:13). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:57 | faster than 50% |
| SkiErg: | 5:27 | 5:31 | faster than 60% |
| Run 2: | 4:56 | 5:19 | faster than 70% |
| Sled push: | 3:10 | 3:22 | faster than 63% |
| Run 3: | 5:08 | 5:34 | faster than 72% |
| Sled pull: | 5:03 | 5:23 | faster than 61% |
| Run 4: | 5:17 | 5:33 | faster than 63% |
| Burpee broad jump: | 7:58 | 6:44 | faster than 26% |
| Run 5: | 5:24 | 5:45 | faster than 64% |
| Row: | 5:20 | 5:40 | faster than 82% |
| Run 6: | 5:29 | 5:33 | faster than 54% |
| Farmers carry: | 2:24 | 2:14 | faster than 36% |
| Run 7: | 5:26 | 5:33 | faster than 55% |
| Sandbag lunges: | 5:56 | 5:05 | faster than 28% |
| Run 8: | 6:23 | 6:35 | faster than 58% |
| Wall balls: | 8:10 | 6:55 | faster than 30% |
| Roxzone: | 7:01 | 7:39 | faster than 63% |
| Runs (8 km) | 43:56 | 46:00 | faster than 63% |
| Stations (8) | 43:28 | ||
| Finish | 1:34:21 | 1:35:08 | 520th of 1,082 · faster than 51% |
1,147th of 2,039 Open Women (faster than 43%). Against the 62 who finished around 1:35:31: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:28). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:56 | faster than 43% |
| SkiErg: | 5:15 | 5:17 | faster than 54% |
| Run 2: | 5:23 | 5:28 | faster than 54% |
| Sled push: | 3:38 | 2:57 | faster than 16% |
| Run 3: | 5:29 | 5:47 | faster than 64% |
| Sled pull: | 5:42 | 5:25 | faster than 40% |
| Run 4: | 5:37 | 5:48 | faster than 58% |
| Burpee broad jump: | 8:37 | 7:17 | faster than 28% |
| Run 5: | 5:49 | 5:54 | faster than 54% |
| Row: | 5:14 | 5:30 | faster than 74% |
| Run 6: | 6:10 | 6:07 | faster than 47% |
| Farmers carry: | 2:50 | 2:57 | faster than 57% |
| Run 7: | 5:31 | 5:29 | faster than 48% |
| Sandbag lunges: | 6:06 | 4:56 | faster than 23% |
| Run 8: | 6:56 | 6:47 | faster than 45% |
| Wall balls: | 7:15 | 6:42 | faster than 40% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 46:52 | 47:30 | faster than 53% |
| Stations (8) | 44:37 | ||
| Finish | 1:36:10 | 1:33:52 | 1147th of 2,039 · faster than 43% |
675th of 994 Open Women (faster than 32%). Against the 30 who finished around 1:37:00: most time gained on the eight runs (3:44), most lost on burpee broad jump (2:20). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 50% |
| SkiErg: | 5:08 | 5:08 | faster than 50% |
| Run 2: | 5:17 | 5:14 | faster than 48% |
| Sled push: | 3:21 | 2:46 | faster than 19% |
| Run 3: | 5:19 | 5:27 | faster than 57% |
| Sled pull: | 5:28 | 5:20 | faster than 45% |
| Run 4: | 5:24 | 5:32 | faster than 57% |
| Burpee broad jump: | 9:11 | 6:19 | faster than 13% |
| Run 5: | 5:39 | 5:39 | faster than 49% |
| Row: | 5:28 | 5:36 | faster than 61% |
| Run 6: | 5:43 | 5:31 | faster than 41% |
| Farmers carry: | 2:27 | 2:13 | faster than 32% |
| Run 7: | 5:45 | 5:31 | faster than 39% |
| Sandbag lunges: | 6:24 | 4:50 | faster than 17% |
| Run 8: | 5:55 | 5:34 | faster than 36% |
| Wall balls: | 7:34 | 6:09 | faster than 25% |
| Roxzone: | 7:09 | 7:02 | faster than 47% |
| Runs (8 km) | 43:58 | 43:43 | faster than 48% |
| Stations (8) | 45:01 | ||
| Finish | 1:36:04 | 1:29:17 | 675th of 994 · faster than 32% |
1,520th of 2,263 Open Women (faster than 32%). Against the 62 who finished around 1:40:44: most time gained on the eight runs (5:03), most lost on burpee broad jump (2:52). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:26 | faster than 70% |
| SkiErg: | 5:10 | 5:09 | faster than 49% |
| Run 2: | 4:59 | 5:17 | faster than 65% |
| Sled push: | 3:35 | 2:49 | faster than 13% |
| Run 3: | 5:14 | 5:30 | faster than 62% |
| Sled pull: | 5:49 | 5:15 | faster than 33% |
| Run 4: | 5:27 | 5:31 | faster than 53% |
| Burpee broad jump: | 10:26 | 6:43 | faster than 9% |
| Run 5: | 5:33 | 5:41 | faster than 56% |
| Row: | 5:14 | 5:27 | faster than 69% |
| Run 6: | 5:31 | 5:32 | faster than 51% |
| Farmers carry: | 2:34 | 2:22 | faster than 35% |
| Run 7: | 5:31 | 5:31 | faster than 50% |
| Sandbag lunges: | 8:11 | 5:05 | faster than 5% |
| Run 8: | 8:00 | 7:45 | faster than 44% |
| Wall balls: | 9:13 | 6:53 | faster than 19% |
| Roxzone: | 6:40 | 6:40 | faster than 50% |
| Runs (8 km) | 45:13 | 46:35 | faster than 57% |
| Stations (8) | 50:12 | ||
| Finish | 1:42:01 | 1:34:13 | 1520th of 2,263 · faster than 32% |
1,145th of 1,957 Open Women (faster than 41%). Against the 58 who finished around 1:37:11: most time gained on the eight runs (3:35), most lost on sandbag lunges (2:00). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:04 | faster than 50% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 5:07 | 5:15 | faster than 55% |
| Sled push: | 3:28 | 3:00 | faster than 28% |
| Run 3: | 5:10 | 5:32 | faster than 65% |
| Sled pull: | 6:12 | 5:58 | faster than 43% |
| Run 4: | 5:20 | 5:35 | faster than 60% |
| Burpee broad jump: | 8:32 | 6:47 | faster than 22% |
| Run 5: | 5:32 | 5:45 | faster than 59% |
| Row: | 5:12 | 5:27 | faster than 75% |
| Run 6: | 5:23 | 5:35 | faster than 59% |
| Farmers carry: | 2:06 | 2:17 | faster than 68% |
| Run 7: | 5:23 | 5:36 | faster than 58% |
| Sandbag lunges: | 7:13 | 5:04 | faster than 11% |
| Run 8: | 5:47 | 5:48 | faster than 50% |
| Wall balls: | 8:37 | 6:43 | faster than 22% |
| Roxzone: | 6:25 | 7:18 | faster than 72% |
| Runs (8 km) | 43:42 | 45:20 | faster than 58% |
| Stations (8) | 46:29 | ||
| Finish | 1:36:30 | 1:33:26 | 1145th of 1,957 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Málaga 2026 · best of 6 | 5:16 |
| Sled push | 3:10 | Geneva 2026 · best of 6 | 2:55 |
| Sled pull | 5:03 | Geneva 2026 · best of 6 | 5:47 |
| Burpee broad jump | 7:58 | Geneva 2026 · best of 6 | 6:46 |
| Row | 5:12 | Birmingham 2025 · best of 6 | 5:31 |
| Farmers carry | 2:06 | Birmingham 2025 · best of 6 | 2:19 |
| Sandbag lunges | 5:29 | Birmingham Birm · best of 6 | 5:13 |
| Wall balls | 6:44 | Birmingham Birm · best of 6 | 6:43 |
| Runs (8 km) | 43:42 | Birmingham 2025 · best of 6 | 46:44 |
| Roxzone | 6:25 | Birmingham 2025 · best of 5 | 7:57 |
How to read
Each station's best across Caitlin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 51% |
| Push | 28% |
| Pull | 42% |
| BBJ | 29% |
| Row | 71% |
| Carry | 46% |
| Lunges | 38% |
| Wall balls | 52% |
| Roxzone | 58% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Burpee broad jump (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 43:53 running, 42:32 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (8:10).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 6:02 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 5:07 | 5:18 |
| Sled push | 3:39 | 3:12 |
| Run 3 | 5:15 | 5:31 |
| Sled pull | 5:42 | 5:25 |
| Run 4 | 5:23 | 5:33 |
| Burpee broad jump | 8:10 | 6:40 |
| Run 5 | 5:31 | 5:39 |
| Row | 5:13 | 5:26 |
| Run 6 | 5:37 | 5:32 |
| Farmers carry | 2:21 | 2:18 |
| Run 7 | 5:30 | 5:32 |
| Sandbag lunges | 5:29 | 5:01 |
| Run 8 | 5:43 | 5:47 |
| Wall balls | 6:44 | 6:48 |
| Roxzone | 6:55 | 7:16 |
| Finish | 1:33:12 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Women finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
