GBR Caitlin Borders
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:38 (London 2024) · Pro Doubles Women 1:23:29 (Birmingham 2025) · Doubles Women 1:22:44 (Manchester 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:36:01 | 1801st of 2,921 | 41:43* | 39:07* | 15:15 | splitsSkiErg5:13Sled push3:36Sled pull4:41Burpee broad jump7:06Row5:13Farmers carry2:31Sandbag lunges4:08Wall balls6:39Run 13:51Run 24:37Run 34:53Run 45:02Run 55:09Run 65:21Run 75:08Run 87:45Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Caitlin Borders, Emma Taylorwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:23:29 | 191st of 278 | 46:33 | 29:40 | 7:21 | splitsSkiErg4:36Sled push2:14Sled pull4:43Burpee broad jump3:29Row4:53Farmers carry2:06Sandbag lunges3:28Wall balls4:11Run 16:00Run 25:22Run 35:38Run 45:46Run 56:12Run 65:51Run 75:49Run 86:00Full report for this race → |
| Manchester 2025 24 Jan 2025team: Abigail James, Caitlin Borderswhat the whole field did → | Doubles Women · team U29 | 1:22:44 | top 45% 381/857 | 48:18 | 27:31 | 7:02 | splitsSkiErg4:21Sled push1:46Sled pull3:49Burpee broad jump4:02Row4:57Farmers carry1:55Sandbag lunges2:56Wall balls3:45Run 14:18Run 26:06Run 36:14Run 46:19Run 56:20Run 66:23Run 76:15Run 86:25Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 16-24 | 1:35:38 | 841st of 1,531 | 45:41 | 41:09 | 8:53 | splitsSkiErg4:55Sled push3:50Sled pull6:11Burpee broad jump7:11Row5:08Farmers carry2:18Sandbag lunges4:54Wall balls6:42Run 16:39Run 25:06Run 35:57Run 45:21Run 55:37Run 65:28Run 75:27Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
