GER Burkhard Krüger
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:09 (Berlin 2025) · Doubles Mixed 1:22:16 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:42:13 to 1:36:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Burkhard Krüger, Christiane Klausnerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:25 | 1986th of 3,616 | 36:33* | 32:27* | — | splitsSkiErg4:14Sled push2:47Sled pull3:46Burpee broad jump4:27Row4:50Farmers carry1:52Sandbag lunges5:19Wall balls5:12Run 13:50Run 24:11Run 34:26Run 44:29Run 54:28Run 64:35Run 74:29Run 86:09Full report for this race → |
| Oslo 2025 27 Sept 2025team: Christiane Klausner, Burkhard Krügerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:16 | 466th of 829 | 46:00 | 30:43 | 5:38 | splitsSkiErg4:00Sled push2:22Sled pull3:28Burpee broad jump3:59Row4:32Farmers carry1:46Sandbag lunges5:33Wall balls5:03Run 15:02Run 25:43Run 35:59Run 45:58Run 56:04Run 66:02Run 76:12Run 85:03Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 50-54 | 1:36:09 | 2248th of 2,599 | 41:29 | 44:40 | 10:04 | splitsSkiErg4:30Sled push3:17Sled pull5:49Burpee broad jump7:33Row5:13Farmers carry2:28Sandbag lunges7:33Wall balls8:17Run 14:13Run 24:57Run 34:58Run 45:02Run 55:10Run 65:10Run 75:13Run 86:49Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 50-54 | 1:45:14 | 1610th of 1,840 | 48:40 | 48:55 | 7:39 | splitsSkiErg4:27Sled push4:21Sled pull5:43Burpee broad jump7:47Row5:07Farmers carry2:39Sandbag lunges8:17Wall balls10:34Run 16:05Run 25:42Run 35:56Run 45:59Run 55:45Run 65:54Run 75:59Run 87:20Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 50-54 | 1:42:13 | 1042nd of 1,248 | 47:23 | 44:53 | 10:01 | splitsSkiErg4:32Sled push3:30Sled pull5:15Burpee broad jump7:21Row5:03Farmers carry2:36Sandbag lunges7:44Wall balls8:52Run 15:44Run 25:40Run 35:53Run 45:46Run 55:46Run 66:00Run 76:02Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Burkhard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:32 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
