NZL Bryony Bunting
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryony Bunting at each race, oldest on the left; lower is faster.The best was 1:12:38 at London ExCeL (Dec 2025); Bryony Bunting was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:16:52 |
| Cardiff | May 2025 | Doubles Mixed | 1:21:17 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:12:38 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:14:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
455th of 1,082 Open Women (faster than 58%). Against the 32 who finished around 1:31:30: most time gained on sandbag lunges (0:49), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:57 | faster than 73% |
| SkiErg: | 5:22 | 5:31 | faster than 68% |
| Run 2: | 4:39 | 5:19 | faster than 82% |
| Sled push: | 3:18 | 3:22 | faster than 55% |
| Run 3: | 5:27 | 5:34 | faster than 57% |
| Sled pull: | 5:42 | 5:23 | faster than 38% |
| Run 4: | 5:14 | 5:33 | faster than 66% |
| Burpee broad jump: | 7:32 | 6:44 | faster than 32% |
| Run 5: | 5:45 | 5:45 | faster than 49% |
| Row: | 5:36 | 5:40 | faster than 57% |
| Run 6: | 5:42 | 5:33 | faster than 43% |
| Farmers carry: | 2:23 | 2:14 | faster than 38% |
| Run 7: | 5:34 | 5:33 | faster than 48% |
| Sandbag lunges: | 3:56 | 5:05 | faster than 87% |
| Run 8: | 6:56 | 6:35 | faster than 39% |
| Wall balls: | 6:24 | 6:55 | faster than 61% |
| Roxzone: | 7:20 | 7:39 | faster than 55% |
| Runs (8 km) | 44:43 | 46:00 | faster than 58% |
| Stations (8) | 40:13 | ||
| Finish | 1:32:12 | 1:35:08 | 455th of 1,082 · faster than 58% |
712th of 2,365 Doubles Mixed (faster than 69%). Against the 73 who finished around 1:14:27: most time gained on sandbag lunges (0:22), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:51 | faster than 71% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 4:59 | 5:21 | faster than 67% |
| Sled push: | 2:22 | 2:15 | faster than 39% |
| Run 3: | 5:12 | 5:39 | faster than 69% |
| Sled pull: | 3:23 | 3:37 | faster than 64% |
| Run 4: | 5:25 | 5:39 | faster than 61% |
| Burpee broad jump: | 4:16 | 3:56 | faster than 37% |
| Run 5: | 5:19 | 5:45 | faster than 69% |
| Row: | 4:23 | 4:47 | faster than 87% |
| Run 6: | 5:38 | 5:59 | faster than 64% |
| Farmers carry: | 1:59 | 2:18 | faster than 83% |
| Run 7: | 5:07 | 5:23 | faster than 62% |
| Sandbag lunges: | 3:05 | 3:52 | faster than 85% |
| Run 8: | 6:34 | 6:30 | faster than 47% |
| Wall balls: | 4:01 | 4:31 | faster than 74% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 43:32 | 46:20 | faster than 65% |
| Stations (8) | 27:43 | ||
| Finish | 1:14:29 | 1:20:48 | 712th of 2,365 · faster than 69% |
80th of 1,402 Doubles Women (faster than 94%). Against the 42 who finished around 1:10:33: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:58). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:05 | faster than 87% |
| SkiErg: | 4:30 | 4:55 | faster than 93% |
| Run 2: | 4:51 | 5:44 | faster than 90% |
| Sled push: | 1:22 | 1:39 | faster than 93% |
| Run 3: | 5:03 | 6:00 | faster than 91% |
| Sled pull: | 3:28 | 4:11 | faster than 87% |
| Run 4: | 5:02 | 6:02 | faster than 91% |
| Burpee broad jump: | 4:12 | 4:15 | faster than 51% |
| Run 5: | 4:56 | 6:11 | faster than 95% |
| Row: | 4:42 | 5:07 | faster than 90% |
| Run 6: | 5:01 | 6:05 | faster than 92% |
| Farmers carry: | 1:24 | 1:47 | faster than 96% |
| Run 7: | 4:58 | 6:08 | faster than 94% |
| Sandbag lunges: | 2:24 | 3:54 | faster than 98% |
| Run 8: | 5:05 | 6:06 | faster than 89% |
| Wall balls: | 3:51 | 4:28 | faster than 85% |
| Roxzone: | 5:26 | 6:47 | faster than 90% |
| Runs (8 km) | 40:05 | 48:29 | faster than 93% |
| Stations (8) | 25:53 | ||
| Finish | 1:11:18 | 1:26:07 | 80th of 1,402 · faster than 94% |
749th of 2,853 Doubles Mixed (faster than 73%). Against the 89 who finished around 1:12:12: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:28). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:41 | faster than 62% |
| SkiErg: | 4:28 | 4:38 | faster than 72% |
| Run 2: | 4:00 | 4:16 | faster than 65% |
| Sled push: | 1:46 | 2:07 | faster than 90% |
| Run 3: | 4:19 | 4:26 | faster than 56% |
| Sled pull: | 3:37 | 4:01 | faster than 72% |
| Run 4: | 4:10 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:14 | 3:42 | faster than 70% |
| Run 5: | 4:18 | 4:34 | faster than 64% |
| Row: | 4:23 | 4:52 | faster than 92% |
| Run 6: | 4:15 | 4:32 | faster than 65% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:17 | 4:33 | faster than 65% |
| Sandbag lunges: | 3:13 | 4:00 | faster than 84% |
| Run 8: | 6:08 | 6:16 | faster than 54% |
| Wall balls: | 4:11 | 4:50 | faster than 78% |
| Roxzone: | 11:13 | 12:12 | faster than 69% |
| Runs (8 km) | 34:53 | 36:49 | faster than 63% |
| Stations (8) | 26:38 | ||
| Finish | 1:12:38 | 1:19:20 | 749th of 2,853 · faster than 73% |
437th of 738 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:32 | faster than 35% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 5:17 | 5:08 | faster than 42% |
| Sled push: | 1:47 | 1:57 | faster than 72% |
| Run 3: | 5:52 | 5:24 | faster than 28% |
| Sled pull: | 3:09 | 3:50 | faster than 87% |
| Run 4: | 5:34 | 5:26 | faster than 43% |
| Burpee broad jump: | 3:23 | 3:54 | faster than 72% |
| Run 5: | 5:46 | 5:31 | faster than 39% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 5:27 | 5:29 | faster than 51% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 5:25 | 5:31 | faster than 54% |
| Sandbag lunges: | 3:18 | 3:44 | faster than 71% |
| Run 8: | 10:13 | 6:24 | faster than 2% |
| Wall balls: | 5:06 | 4:23 | faster than 25% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 49:23 | 44:33 | faster than 23% |
| Stations (8) | 27:22 | ||
| Finish | 1:21:17 | 1:18:58 | 437th of 738 · faster than 40% |
452nd of 1,264 Doubles Mixed (faster than 64%). Against the 37 who finished around 1:16:34: most time gained on the roxzone (0:56), most lost on the eight runs (4:52). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 3:32 | faster than 15% |
| SkiErg: | 4:07 | 4:08 | faster than 52% |
| Run 2: | 5:30 | 5:24 | faster than 44% |
| Sled push: | 1:43 | 1:43 | faster than 51% |
| Run 3: | 6:20 | 5:38 | faster than 21% |
| Sled pull: | 3:49 | 3:51 | faster than 53% |
| Run 4: | 5:48 | 5:39 | faster than 43% |
| Burpee broad jump: | 2:15 | 3:15 | faster than 93% |
| Run 5: | 5:52 | 5:48 | faster than 45% |
| Row: | 4:18 | 4:42 | faster than 87% |
| Run 6: | 5:33 | 5:47 | faster than 61% |
| Farmers carry: | 1:30 | 1:44 | faster than 84% |
| Run 7: | 5:41 | 5:50 | faster than 55% |
| Sandbag lunges: | 2:50 | 3:55 | faster than 92% |
| Run 8: | 6:00 | 6:19 | faster than 61% |
| Wall balls: | 3:24 | 4:08 | faster than 94% |
| Roxzone: | 6:32 | 8:06 | faster than 82% |
| Runs (8 km) | 46:29 | 44:42 | faster than 40% |
| Stations (8) | 23:56 | ||
| Finish | 1:16:52 | 1:20:57 | 452nd of 1,264 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Michael Powell3 races
- David Mayall1 race
- Malin Solheim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Bryony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Bryony: faster than |
|---|---|
| Ski | 69% |
| Push | 55% |
| Pull | 39% |
| BBJ | 33% |
| Row | 57% |
| Carry | 38% |
| Lunges | 87% |
| Wall balls | 61% |
| Roxzone | 56% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryony beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryony's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Burpee broad jump (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryony: 44:47 running, 40:13 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Bryony | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 5:57 |
| SkiErg | 5:22 | 5:31 |
| Run 2 | 4:39 | 5:19 |
| Sled push | 3:18 | 3:22 |
| Run 3 | 5:27 | 5:34 |
| Sled pull | 5:42 | 5:23 |
| Run 4 | 5:14 | 5:33 |
| Burpee broad jump | 7:32 | 6:44 |
| Run 5 | 5:45 | 5:45 |
| Row | 5:36 | 5:40 |
| Run 6 | 5:42 | 5:33 |
| Farmers carry | 2:23 | 2:14 |
| Run 7 | 5:34 | 5:33 |
| Sandbag lunges | 3:56 | 5:05 |
| Run 8 | 6:56 | 6:35 |
| Wall balls | 6:24 | 6:55 |
| Roxzone | 7:20 | 7:39 |
| Finish | 1:32:12 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Open Women finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
