Bryn Williams
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:43 (London ExCeL 2025) · Doubles Men 1:01:07 (Birmingham 2025) · Pro Doubles Men 0:59:18 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Bryn Williams, Jack Kelbrickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:18 | top 25% 84/336 | 33:03 | 23:26 | 2:55 | splitsSkiErg3:38Sled push2:05Sled pull3:08Burpee broad jump2:14Row4:07Farmers carry1:44Sandbag lunges2:42Wall balls3:48Run 14:06Run 23:52Run 34:02Run 44:06Run 54:06Run 64:09Run 74:07Run 84:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kelvin Davies, Bryn Williamswhat the whole field did → | Doubles Men · team 40-44 | 1:03:27 | top 15% 238/1,596 | 35:56 | 23:48 | 3:49 | splitsSkiErg3:25Sled push1:42Sled pull2:35Burpee broad jump3:06Row4:11Farmers carry1:36Sandbag lunges3:02Wall balls4:11Run 12:54Run 24:27Run 34:50Run 44:50Run 54:59Run 64:46Run 75:06Run 84:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:12:43 | top 21% 1159/5,554 | 29:19* | 33:42* | 9:46 | splitsSkiErg4:22Sled push2:39Sled pull3:54Burpee broad jump5:37Row4:45Farmers carry1:44Sandbag lunges4:18Wall balls6:23Run 12:49Run 23:19Run 33:27Run 43:32Run 53:35Run 63:32Run 73:38Run 85:30Full report for this race → |
| Birmingham 2025 24 Oct 2025team: kelvin davies, bryn williamswhat the whole field did → | Doubles Men · team 40-44 | 1:01:07 | top 13% 303/2,466 | 33:02 | 23:45 | 4:25 | splitsSkiErg3:38Sled push1:42Sled pull2:29Burpee broad jump3:08Row4:04Farmers carry1:36Sandbag lunges2:52Wall balls4:16Run 14:30Run 23:47Run 34:01Run 44:02Run 54:14Run 64:05Run 74:13Run 84:14Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:18:20 | top 36% 669/1,904 | 41:00 | 31:48 | 5:35 | splitsSkiErg4:09Sled push2:33Sled pull3:41Burpee broad jump4:24Row4:32Farmers carry1:38Sandbag lunges4:22Wall balls6:29Run 14:43Run 24:55Run 35:08Run 45:11Run 55:18Run 64:59Run 75:07Run 85:42Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Bryn Williams, Jack Kelbrickwhat the whole field did → | Doubles Men · team 30-39 | 1:02:54 | top 20% 403/2,052 | 38:19 | 20:52 | 3:46 | splitsSkiErg3:29Sled push1:39Sled pull2:22Burpee broad jump2:02Row4:00Farmers carry1:19Sandbag lunges2:29Wall balls3:32Run 13:21Run 24:44Run 35:01Run 45:04Run 55:08Run 65:33Run 75:34Run 83:57Full report for this race → |
| London 2024 29 Nov 2024team: Bryn Williams, Per Vogerlwhat the whole field did → | Doubles Men · team 40-49 | 1:21:52 | 1131st of 1,428 | 44:56 | 28:19 | 8:41 | splitsSkiErg3:48Sled push1:33Sled pull2:53Burpee broad jump3:54Row4:41Farmers carry1:45Sandbag lunges4:08Wall balls5:37Run 16:47Run 25:05Run 35:21Run 45:15Run 55:28Run 65:26Run 75:24Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:43.
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- Every session written for your weak station, not a generic plan
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