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Athlete · Pro Men · 30-34 · GBR GBR

Bryn Jones

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11 HYROX races over 2 seasons: 2 solo, 9 in a team with 9 partners.

Two results in one division at the same race (Doubles Men at Cardiff 2026): either two athletes called Bryn Jones, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Pro Men time1:24:26Birmingham Birm
Pro Men place485thof 693 · Birmingham Birm
Latest race1:24:26Birmingham Birm · Pro MenFirst Pro Men race
Strongest part of the raceSled pullfaster than 45% of Pro Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:24:26Birmingham Birm · 1 raceOpen Men1:23:54Istanbul 2026 · 1 raceDoubles Men1:17:24London Olympia 2026 · 4 races · with Chris JonesPro Doubles Men1:24:18Berlin 2026 · 2 races · with Charlie RobertonRelay Men1:04:55Istanbul 2026 · 1 race · with Tom Male, Matt Minter, Charlie RobertonDoubles Mixed1:28:47Cardiff 2026 · 1 race · with Mia HibbertRelay Mixed1:17:56London ExCeL 2025 · 1 race · with Charlie Roberton, Lauren Attree, Lisa Moulson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:17:24 best 1:17:24 · London Olympia

This line shows the finish time of Bryn Jones at each race, oldest on the left; lower is faster.The best was 1:17:24 at London Olympia (Mar 2026); Bryn Jones was 6:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Men 1:25:56
London Olympia Mar 2026 Doubles Men 1:17:24
Cardiff Apr 2026 Doubles Men 1:19:58
Cardiff Apr 2026 Doubles Men 1:31:58

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

11 results at 7 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Men, 30-34 1:24:26 485th of 693; 112th of 136 aged 30-34 37:33 40:22 6:35 Runs 37:33 · Stations 40:22 · Roxzone 6:35

485th of 693 Pro Men (faster than 30%).

Bryn Jones at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:59 4:32 faster than 28%
SkiErg: 4:23 4:18 faster than 40%
Run 2: 4:21 3:58 faster than 27%
Sled push: 4:09 4:00 faster than 40%
Run 3: 4:36 4:14 faster than 32%
Sled pull: 5:08 4:58 faster than 45%
Run 4: 4:41 4:16 faster than 30%
Burpee broad jump: 5:20 4:07 faster than 22%
Run 5: 4:42 4:20 faster than 33%
Row: 4:37 4:30 faster than 38%
Run 6: 4:39 4:14 faster than 30%
Farmers carry: 2:58 2:05 faster than 11%
Run 7: 4:44 4:19 faster than 31%
Sandbag lunges: 5:15 4:44 faster than 34%
Run 8: 4:54 4:32 faster than 35%
Wall balls: 8:32 6:50 faster than 25%
Roxzone: 6:35 5:21 faster than 20%
Runs (8 km) 37:33 34:36 faster than 30%
Stations (8) 40:22
Finish 1:24:26 1:16:06 485th of 693 · faster than 30%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026 · 2 results
Race results
Open Men, 30-34 1:23:54 339th of 744; 88th of 194 aged 30-34 38:06 36:24 9:31 Runs 38:06 · Stations 36:24 · Roxzone 9:31

339th of 744 Open Men (faster than 54%).

Bryn Jones at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 744 Open Men finishers here who were slower on that part.
Part Time Typical here vs 744 Open Men here
Run 1: 5:09 5:19 faster than 59%
SkiErg: 4:21 4:31 faster than 69%
Run 2: 4:15 4:26 faster than 61%
Sled push: 2:21 2:47 faster than 81%
Run 3: 4:27 4:46 faster than 63%
Sled pull: 4:03 4:44 faster than 74%
Run 4: 4:34 4:45 faster than 57%
Burpee broad jump: 5:45 5:19 faster than 39%
Run 5: 4:36 4:52 faster than 61%
Row: 4:31 4:45 faster than 74%
Run 6: 4:40 4:44 faster than 54%
Farmers carry: 2:44 2:11 faster than 19%
Run 7: 4:45 4:43 faster than 48%
Sandbag lunges: 5:25 5:24 faster than 49%
Run 8: 5:44 5:27 faster than 40%
Wall balls: 7:14 6:42 faster than 40%
Roxzone: 9:31 9:27 faster than 49%
Runs (8 km) 38:06 39:25 faster than 56%
Stations (8) 36:24
Finish 1:23:54 1:25:27 339th of 744 · faster than 54%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Tom Male, Matt Minter, Charlie Roberton 1:04:55 10th of 16; 5th of 6 aged 40+ 31:43 26:34 6:42 Runs 31:43 · Stations 26:34 · Roxzone 6:42

10th of 16 Relay Men.

Bryn Jones at HYROX Istanbul 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 16 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 16 Relay Men here
Run 1: 4:41
SkiErg: 4:15 faster than 60%
Run 2: 3:22
Sled push: 1:54 faster than 93%
Run 3: 3:50
Sled pull: 3:38 faster than 19%
Run 4: 4:08
Burpee broad jump: 3:26 faster than 46%
Run 5: 3:51
Row: 4:09 faster than 40%
Run 6: 3:30
Farmers carry: 1:28 faster than 73%
Run 7: 3:49
Sandbag lunges: 3:19 faster than 60%
Run 8: 4:35
Wall balls: 4:25 faster than 46%
Roxzone: 6:42 faster than 46%
Runs (8 km) 31:43 faster than 40%
Stations (8) 26:34
Finish 1:04:55 1:03:44 10th of 16

Full report for this race →This result as data (JSON)

Berlin 2026 23 May 2026
Race results
Pro Doubles Men, team 35-39, with Charlie Roberton 1:24:18 669th of 726; 166th of 177 aged 35-39 — — —
Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 35-39, with Charlie Roberton 1:24:18 546th of 612; 109th of 119 aged 35-39 37:42 32:05 14:37 Runs 37:42 · Stations 32:05 · Roxzone 14:37

546th of 612 Pro Doubles Men (faster than 10%).

Bryn Jones at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 4:00 3:20 faster than 8%
SkiErg: 4:03 3:54 faster than 23%
Run 2: 4:11 4:06 faster than 45%
Sled push: 2:14 2:50 faster than 93%
Run 3: 4:19 4:29 faster than 60%
Sled pull: 3:58 4:53 faster than 81%
Run 4: 4:28 4:28 faster than 50%
Burpee broad jump: 4:39 2:52 faster than 0%
Run 5: 4:38 4:31 faster than 43%
Row: 4:39 4:15 faster than 11%
Run 6: 4:32 4:28 faster than 44%
Farmers carry: 2:14 1:41 faster than 4%
Run 7: 4:44 4:33 faster than 38%
Sandbag lunges: 4:54 3:44 faster than 8%
Run 8: 6:53 4:56 faster than 5%
Wall balls: 5:24 4:15 faster than 16%
Roxzone: 14:37 6:36 faster than 3%
Runs (8 km) 37:42 34:59 faster than 28%
Stations (8) 32:05
Finish 1:24:18 1:11:57 546th of 612 · faster than 10%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 3 results
Race results
Doubles Men, team 40-44, with Andrew Smith 1:31:58 2076th of 2,268; 294th of 321 aged 40-44 53:36 30:24 7:58† Runs 53:36 · Stations 30:24 · Roxzone 7:58

2,076th of 2,268 Doubles Men (faster than 8%). Against the 68 who finished around 1:30:22: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:20). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:11 more).

Bryn Jones at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 6:36 5:14 faster than 6%
SkiErg: 4:18 4:05 faster than 20%
Run 2: 5:59 4:47 faster than 11%
Sled push: 1:53 1:50 faster than 43%
Run 3: 6:24 5:06 faster than 12%
Sled pull: 3:21 2:57 faster than 26%
Run 4: 6:24 5:06 faster than 13%
Burpee broad jump: 3:24 3:23 faster than 49%
Run 5: 7:03 5:14 faster than 8%
Row: 5:01 4:30 faster than 9%
Run 6: 6:57 5:25 faster than 13%
Farmers carry: 2:25 2:06 faster than 21%
Run 7: 6:17 4:53 faster than 10%
Sandbag lunges: 4:14 3:27 faster than 18%
Run 8: 7:58 5:52 faster than 10%
Wall balls: 5:48 4:16 faster than 9%
Roxzone †: 7:58
Runs (8 km) 53:36 41:51 faster than 9%
Stations (8) 30:24
Finish 1:31:58 1:12:23 2076th of 2,268 · faster than 8%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Mia Hibbert 1:28:47 1715th of 2,365; 205th of 290 aged 16-24 48:34 36:24 3:49† Runs 48:34 · Stations 36:24 · Roxzone 3:49

1,715th of 2,365 Doubles Mixed (faster than 27%). Against the 72 who finished around 1:29:59: most time gained on the eight runs (2:32), most lost on sled pull (1:31). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:26 more).

Bryn Jones at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 6:27 5:51 faster than 25%
SkiErg: 4:26 4:21 faster than 41%
Run 2: 5:36 5:21 faster than 38%
Sled push: 2:45 2:15 faster than 15%
Run 3: 5:50 5:39 faster than 42%
Sled pull: 5:35 3:37 faster than 2%
Run 4: 5:51 5:39 faster than 41%
Burpee broad jump: 4:34 3:56 faster than 28%
Run 5: 5:50 5:45 faster than 46%
Row: 4:56 4:47 faster than 37%
Run 6: 6:21 5:59 faster than 36%
Farmers carry: 2:59 2:18 faster than 5%
Run 7: 5:37 5:23 faster than 39%
Sandbag lunges: 5:17 3:52 faster than 11%
Run 8: 7:04 6:30 faster than 32%
Wall balls: 5:52 4:31 faster than 16%
Roxzone †: 3:49
Runs (8 km) 48:34 46:20 faster than 38%
Stations (8) 36:24
Finish 1:28:47 1:20:48 1715th of 2,365 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Charlie Roberton 1:19:58 1654th of 2,268; 364th of 486 aged 35-39 46:30 28:57 4:31† Runs 46:30 · Stations 28:57 · Roxzone 4:31

1,654th of 2,268 Doubles Men (faster than 27%). Against the 68 who finished around 1:20:51: most time gained on sled pull (0:27), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:37 more).

Bryn Jones at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:33 5:14 faster than 34%
SkiErg: 4:17 4:05 faster than 22%
Run 2: 5:04 4:47 faster than 36%
Sled push: 1:29 1:50 faster than 91%
Run 3: 5:33 5:06 faster than 31%
Sled pull: 2:54 2:57 faster than 54%
Run 4: 5:38 5:06 faster than 29%
Burpee broad jump: 4:40 3:23 faster than 11%
Run 5: 5:58 5:14 faster than 24%
Row: 4:52 4:30 faster than 17%
Run 6: 6:16 5:25 faster than 22%
Farmers carry: 2:25 2:06 faster than 21%
Run 7: 5:30 4:53 faster than 25%
Sandbag lunges: 3:52 3:27 faster than 30%
Run 8: 7:02 5:52 faster than 19%
Wall balls: 4:28 4:16 faster than 40%
Roxzone †: 4:31
Runs (8 km) 46:30 41:51 faster than 27%
Stations (8) 28:57
Finish 1:19:58 1:12:23 1654th of 2,268 · faster than 27%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 30-34, with Chris Jones 1:17:24 1261st of 1,960; 358th of 497 aged 30-34 42:58 29:04 5:27 Runs 42:58 · Stations 29:04 · Roxzone 5:27

1,261st of 1,960 Doubles Men (faster than 35%). Against the 58 who finished around 1:17:20: most time gained on the roxzone (0:15), most lost on wall balls (0:44). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 2:23 more).

Bryn Jones at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 5:16 4:46 faster than 27%
SkiErg: 3:58 3:56 faster than 47%
Run 2: 4:43 4:34 faster than 42%
Sled push: 2:03 1:49 faster than 24%
Run 3: 5:04 4:52 faster than 39%
Sled pull: 3:41 3:04 faster than 18%
Run 4: 7:00 4:52 faster than 3%
Burpee broad jump: 3:39 3:15 faster than 31%
Run 5: 4:45 5:01 faster than 62%
Row: 4:22 4:27 faster than 61%
Run 6: 4:47 4:56 faster than 57%
Farmers carry: 1:44 1:43 faster than 49%
Run 7: 5:03 4:57 faster than 44%
Sandbag lunges: 4:02 3:34 faster than 28%
Run 8: 6:24 6:43 faster than 61%
Wall balls: 5:35 4:32 faster than 16%
Roxzone: 5:27 5:18 faster than 45%
Runs (8 km) 42:58 41:08 faster than 39%
Stations (8) 29:04
Finish 1:17:24 1:13:21 1261st of 1,960 · faster than 35%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Relay Mixed, team U40, with Charlie Roberton, Lauren Attree, Lisa Moulson 1:17:56 79th of 126; 64th of 88 aged U40 — — —
Doubles Men, team 40-44, with Tom Pritchard 1:25:56 3449th of 3,927; 452nd of 533 aged 40-44 41:14* 30:53* 13:53 Runs 41:14 · Stations 30:53 · Roxzone 13:53

3,449th of 3,927 Doubles Men (faster than 12%). Against the 120 who finished around 1:27:38: most time gained on burpee broad jump (0:55), most lost on sled pull (1:05). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 4:11 more).

Bryn Jones at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:45 3:18 faster than 23%
SkiErg: 4:27 4:19 faster than 34%
Run 2: 4:20 3:48 faster than 20%
Sled push: 1:34 1:45 faster than 80%
Run 3: 4:50 4:00 faster than 12%
Sled pull: 4:57 3:17 faster than 2%
Run 4: 4:51 4:03 faster than 14%
Burpee broad jump: 3:17 3:12 faster than 46%
Run 5: 5:37 4:08 faster than 5%
Row: 4:43 4:33 faster than 32%
Run 6: 5:05 4:06 faster than 11%
Farmers carry: 1:41 1:34 faster than 34%
Run 7: 5:19 4:07 faster than 8%
Sandbag lunges: 4:05 3:32 faster than 24%
Run 8: 7:32 5:39 faster than 8%
Wall balls: 6:09 4:34 faster than 10%
Roxzone: 13:53 11:04 faster than 12%
Runs (8 km) 41:14 33:15 faster than 10%
Stations (8) 30:53
Finish 1:25:56 1:11:24 3449th of 3,927 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham Birm, against 693 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brynedge = faster than everyone, centre = slowest

This chart shows where Bryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 45% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Bryn: faster than
Ski 40%
Push 41%
Pull 45%
BBJ 22%
Row 38%
Carry 12%
Lunges 35%
Wall balls 26%
Roxzone 20%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 41%
Sled pull faster than 45%
Burpee broad jump faster than 22%
Row faster than 38%
Farmers carry faster than 12%
Sandbag lunges faster than 35%
Wall balls faster than 26%
Roxzone faster than 20%
Runs (8 km) faster than 31%

How much of the field Bryn beat on each part of the race, at this race.Best: Sled pull (faster than 45%); weakest: Farmers carry (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:09 slower
Sled pull 0:10 slower
Burpee broad jump 1:13 slower
Row 0:07 slower
Farmers carry 0:53 slower
Sandbag lunges 0:31 slower
Wall balls 1:42 slower
Roxzone 1:14 slower
Runs (8 km) 2:57 slower

Bryn's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (2:57 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryn against the typical Pro Men finisher

Bryn1:24:26
4:594:234:214:094:365:084:415:204:424:374:392:584:445:154:548:326:35
Typical Pro Men1:15:18
4:324:183:584:004:144:584:164:074:204:304:142:054:194:444:326:505:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryn: 37:35 running, 40:22 at the stations and 6:35 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Bryn Typical Pro Men
Run 1 4:59 4:32
SkiErg 4:23 4:18
Run 2 4:21 3:58
Sled push 4:09 4:00
Run 3 4:36 4:14
Sled pull 5:08 4:58
Run 4 4:41 4:16
Burpee broad jump 5:20 4:07
Run 5 4:42 4:20
Row 4:37 4:30
Run 6 4:39 4:14
Farmers carry 2:58 2:05
Run 7 4:44 4:19
Sandbag lunges 5:15 4:44
Run 8 4:54 4:32
Wall balls 8:32 6:50
Roxzone 6:35 5:21
Finish 1:24:26 1:16:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:42 against the typical Pro Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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