AUS Bronte Elsmore
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 8 partners. 1 podium finish.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bronte Elsmore at each race, oldest on the left; lower is faster.The best was 59:16 at Brisbane (APAC Championship) (Apr 2026); Bronte Elsmore was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:06:14 |
| Sydney | Jul 2025 | Doubles Mixed | 1:04:52 |
| Melbourne | Dec 2025 | Doubles Mixed | 59:59 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 59:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
8th of 334 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:36 | faster than 96% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 3:46 | 5:04 | faster than 97% |
| Sled push: | 1:39 | 2:04 | faster than 90% |
| Run 3: | 4:04 | 5:26 | faster than 96% |
| Sled pull: | 2:43 | 3:48 | faster than 98% |
| Run 4: | 4:02 | 5:29 | faster than 96% |
| Burpee broad jump: | 2:27 | 3:30 | faster than 93% |
| Run 5: | 4:00 | 5:30 | faster than 97% |
| Row: | 4:10 | 4:37 | faster than 93% |
| Run 6: | 4:06 | 5:29 | faster than 95% |
| Farmers carry: | 1:27 | 1:44 | faster than 95% |
| Run 7: | 4:12 | 5:27 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:48 | faster than 85% |
| Run 8: | 3:58 | 5:28 | faster than 96% |
| Wall balls: | 3:37 | 4:22 | faster than 92% |
| Roxzone: | 4:57 | 7:13 | faster than 96% |
| Runs (8 km) | 31:33 | 42:33 | faster than 97% |
| Stations (8) | 22:52 | ||
| Finish | 59:16 | 1:17:53 | 8th of 334 · faster than 97% |
33rd of 1,666 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:13 | 3:00 | faster than 98% |
| SkiErg: | 4:27 | 5:04 | faster than 97% |
| Run 2: | 3:56 | 5:14 | faster than 98% |
| Sled push: | 2:22 | 2:31 | faster than 62% |
| Run 3: | 4:16 | 5:25 | faster than 95% |
| Sled pull: | 3:39 | 5:30 | faster than 98% |
| Run 4: | 4:18 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:55 | 6:12 | faster than 95% |
| Run 5: | 4:30 | 5:39 | faster than 93% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 4:16 | 5:38 | faster than 96% |
| Farmers carry: | 1:38 | 2:10 | faster than 96% |
| Run 7: | 4:15 | 5:33 | faster than 96% |
| Sandbag lunges: | 3:11 | 4:56 | faster than 97% |
| Run 8: | 4:59 | 6:37 | faster than 95% |
| Wall balls: | 4:07 | 5:57 | faster than 92% |
| Roxzone: | 7:16 | 9:51 | faster than 96% |
| Runs (8 km) | 32:40 | 42:42 | faster than 96% |
| Stations (8) | 28:01 | ||
| Finish | 1:07:53 | 1:30:38 | 33rd of 1,666 · faster than 98% |
67th of 2,353 Doubles Mixed (faster than 97%). Against the 36 who finished around 56:36: most time gained on wall balls (0:09), most lost on the eight runs (1:50). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:09 | 2:59 | faster than 96% |
| SkiErg: | 3:42 | 4:13 | faster than 98% |
| Run 2: | 3:52 | 5:06 | faster than 95% |
| Sled push: | 1:56 | 1:56 | faster than 50% |
| Run 3: | 4:01 | 5:21 | faster than 96% |
| Sled pull: | 3:18 | 3:52 | faster than 79% |
| Run 4: | 4:00 | 5:24 | faster than 96% |
| Burpee broad jump: | 2:09 | 3:24 | faster than 97% |
| Run 5: | 4:06 | 5:30 | faster than 95% |
| Row: | 4:10 | 4:40 | faster than 94% |
| Run 6: | 4:04 | 5:30 | faster than 95% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 4:01 | 5:29 | faster than 97% |
| Sandbag lunges: | 2:30 | 3:56 | faster than 98% |
| Run 8: | 4:36 | 6:18 | faster than 96% |
| Wall balls: | 3:14 | 4:13 | faster than 99% |
| Roxzone: | 6:35 | 9:07 | faster than 96% |
| Runs (8 km) | 30:46 | 41:48 | faster than 96% |
| Stations (8) | 22:41 | ||
| Finish | 59:59 | 1:19:19 | 67th of 2,353 · faster than 97% |
82nd of 1,718 Doubles Mixed (faster than 95%). Against the 51 who finished around 1:05:00: most time gained on row (0:20), most lost on the eight runs (0:46). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:36 | faster than 94% |
| SkiErg: | 3:58 | 4:09 | faster than 79% |
| Run 2: | 3:47 | 4:51 | faster than 95% |
| Sled push: | 1:30 | 1:44 | faster than 82% |
| Run 3: | 4:14 | 5:05 | faster than 90% |
| Sled pull: | 3:07 | 3:53 | faster than 90% |
| Run 4: | 4:18 | 5:10 | faster than 89% |
| Burpee broad jump: | 2:35 | 3:39 | faster than 93% |
| Run 5: | 4:22 | 5:18 | faster than 90% |
| Row: | 4:00 | 4:40 | faster than 99% |
| Run 6: | 4:22 | 5:15 | faster than 88% |
| Farmers carry: | 1:38 | 1:54 | faster than 86% |
| Run 7: | 4:18 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:08 | 4:09 | faster than 91% |
| Run 8: | 5:49 | 7:14 | faster than 90% |
| Wall balls: | 3:34 | 4:28 | faster than 96% |
| Roxzone: | 6:40 | 8:58 | faster than 95% |
| Runs (8 km) | 34:46 | 42:54 | faster than 92% |
| Stations (8) | 23:30 | ||
| Finish | 1:04:52 | 1:20:42 | 82nd of 1,718 · faster than 95% |
106th of 886 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:23 | 3:04 | faster than 94% |
| SkiErg: | 4:01 | 4:04 | faster than 61% |
| Run 2: | 4:12 | 5:26 | faster than 95% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 4:56 | 5:48 | faster than 86% |
| Sled pull: | 3:04 | 3:27 | faster than 74% |
| Run 4: | 5:08 | 5:48 | faster than 80% |
| Burpee broad jump: | 2:53 | 3:15 | faster than 69% |
| Run 5: | 4:55 | 5:58 | faster than 88% |
| Row: | 4:18 | 4:35 | faster than 83% |
| Run 6: | 4:46 | 5:54 | faster than 90% |
| Farmers carry: | 1:49 | 1:46 | faster than 45% |
| Run 7: | 4:52 | 5:52 | faster than 89% |
| Sandbag lunges: | 3:14 | 3:44 | faster than 75% |
| Run 8: | 4:56 | 5:57 | faster than 87% |
| Wall balls: | 3:45 | 3:57 | faster than 67% |
| Roxzone: | 5:13 | 6:53 | faster than 91% |
| Runs (8 km) | 36:06 | 43:54 | faster than 90% |
| Stations (8) | 24:58 | ||
| Finish | 1:06:14 | 1:17:43 | 106th of 886 · faster than 88% |
43rd of 453 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:10 | faster than 68% |
| SkiErg: | 3:59 | 4:54 | fastest in the field |
| Run 2: | 5:27 | 6:10 | faster than 85% |
| Sled push: | 1:14 | 1:41 | faster than 98% |
| Run 3: | 6:01 | 6:32 | faster than 73% |
| Sled pull: | 3:17 | 4:54 | faster than 97% |
| Run 4: | 6:08 | 6:39 | faster than 73% |
| Burpee broad jump: | 3:07 | 4:25 | faster than 95% |
| Run 5: | 6:19 | 6:41 | faster than 66% |
| Row: | 4:40 | 5:19 | faster than 94% |
| Run 6: | 6:15 | 6:40 | faster than 66% |
| Farmers carry: | 1:45 | 1:56 | faster than 78% |
| Run 7: | 6:32 | 6:35 | faster than 51% |
| Sandbag lunges: | 2:40 | 3:48 | faster than 97% |
| Run 8: | 6:54 | 6:48 | faster than 46% |
| Wall balls: | 3:29 | 4:35 | faster than 97% |
| Roxzone: | 5:14 | 7:46 | faster than 94% |
| Runs (8 km) | 49:24 | 52:24 | faster than 67% |
| Stations (8) | 24:11 | ||
| Finish | 1:18:44 | 1:32:17 | 43rd of 453 · faster than 90% |
27th of 60 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 2:41 | faster than 16% |
| SkiErg: | 4:09 | 4:13 | faster than 67% |
| Run 2: | 4:34 | 4:45 | faster than 66% |
| Sled push: | 1:42 | 1:47 | faster than 69% |
| Run 3: | 4:52 | 5:03 | faster than 61% |
| Sled pull: | 5:12 | 4:33 | faster than 32% |
| Run 4: | 4:47 | 5:05 | faster than 69% |
| Burpee broad jump: | 3:02 | 3:06 | faster than 64% |
| Run 5: | 4:58 | 5:11 | faster than 64% |
| Row: | 4:35 | 4:44 | faster than 71% |
| Run 6: | 4:53 | 5:08 | faster than 66% |
| Farmers carry: | 1:35 | 1:50 | faster than 91% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 71% |
| Run 8: | 5:30 | 5:38 | faster than 59% |
| Wall balls: | 3:32 | 3:50 | faster than 81% |
| Roxzone: | 7:12 | 7:24 | faster than 54% |
| Runs (8 km) | 39:27 | 39:24 | faster than 47% |
| Stations (8) | 27:19 | ||
| Finish | 1:13:54 | 1:15:09 | 27th of 60 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Moses Petelo2 races
- Abbey Hall1 race
- Chloe Blundell1 race
- Hannah Ward1 race
- Katie Cameron1 race
- Lauren Smith1 race
- Terewa Tamihana1 race
- Xavier Soli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Bronte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Bronte: faster than |
|---|---|
| Ski | 98% |
| Push | 62% |
| Pull | 99% |
| BBJ | 96% |
| Row | 97% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bronte beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bronte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bronte: 32:43 running, 28:01 at the stations and 7:16 in the roxzone; the longest station was the row (4:42).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Bronte | Typical Open Women |
|---|---|---|
| Run 1 | 2:13 | 3:00 |
| SkiErg | 4:27 | 5:04 |
| Run 2 | 3:56 | 5:14 |
| Sled push | 2:22 | 2:31 |
| Run 3 | 4:16 | 5:25 |
| Sled pull | 3:39 | 5:30 |
| Run 4 | 4:18 | 5:30 |
| Burpee broad jump | 3:55 | 6:12 |
| Run 5 | 4:30 | 5:39 |
| Row | 4:42 | 5:19 |
| Run 6 | 4:16 | 5:38 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 4:15 | 5:33 |
| Sandbag lunges | 3:11 | 4:56 |
| Run 8 | 4:59 | 6:37 |
| Wall balls | 4:07 | 5:57 |
| Roxzone | 7:16 | 9:51 |
| Finish | 1:07:53 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:53.
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