GER Britta Ritterhoff
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:13 (Berlin 2025) · Open Women 1:18:57 (Hamburg 2024) · Doubles Mixed 1:08:05 (Copenhagen 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:44 faster (1:30:57 to 1:23:13).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:32:48 | 119th of 174 | 43:00 | 42:50 | 7:04 | splitsSkiErg5:02Sled push5:22Sled pull5:37Burpee broad jump5:29Row5:13Farmers carry2:39Sandbag lunges5:35Wall balls7:53Run 14:01Run 24:43Run 35:17Run 45:38Run 55:52Run 65:33Run 75:30Run 86:29Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:30:05 | 140th of 203 | 42:43 | 39:55 | 7:32 | splitsSkiErg4:46Sled push3:40Sled pull4:52Burpee broad jump6:09Row5:18Farmers carry2:45Sandbag lunges5:45Wall balls6:40Run 15:07Run 24:19Run 34:55Run 44:56Run 55:31Run 66:28Run 75:28Run 86:03Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 40-44 | 1:23:13 | 195th of 313 | 37:07 | 37:57 | 8:12 | splitsSkiErg4:53Sled push3:15Sled pull4:43Burpee broad jump5:15Row5:02Farmers carry2:39Sandbag lunges5:35Wall balls6:35Run 13:43Run 24:18Run 34:29Run 44:34Run 54:39Run 64:33Run 74:45Run 86:09Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Philipp Ritterhoff, Britta Ritterhoffwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:05 | top 20% 148/742 | 38:08 | 24:43 | 5:17 | splitsSkiErg4:17Sled push1:45Sled pull2:59Burpee broad jump2:48Row4:34Farmers carry1:27Sandbag lunges3:08Wall balls3:45Run 14:53Run 24:26Run 34:47Run 44:49Run 54:50Run 64:46Run 74:44Run 84:57Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:30:57 | 77th of 109 | 42:50 | 41:05 | 7:07 | splitsSkiErg5:02Sled push3:11Sled pull5:53Burpee broad jump6:06Row5:06Farmers carry2:55Sandbag lunges5:41Wall balls7:11Run 14:15Run 24:40Run 35:10Run 45:40Run 55:40Run 65:33Run 75:23Run 86:32Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 40-44 | 1:18:57 | top 17% 99/606 | 39:10 | 33:01 | 6:51 | splitsSkiErg4:45Sled push1:50Sled pull3:46Burpee broad jump5:20Row5:04Farmers carry2:09Sandbag lunges4:49Wall balls5:18Run 14:34Run 24:28Run 34:46Run 44:56Run 55:03Run 65:02Run 74:58Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Britta against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Pro Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
