AUS Bridget Naidoo
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bridget Naidoo at each race, oldest on the left; lower is faster.The best was 1:15:29 at Sydney (Jul 2026); Bridget Naidoo was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:21:48 |
| Sydney | Jul 2025 | Doubles Mixed | 1:27:34 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:19:56 |
| Sydney | Jul 2026 | Doubles Mixed | 1:15:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,025th of 2,979 Doubles Mixed (faster than 65%). Against the 89 who finished around 1:15:40: most time gained on the roxzone (0:22), most lost on the eight runs (0:40). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:35 | faster than 30% |
| SkiErg: | 4:15 | 4:13 | faster than 47% |
| Run 2: | 5:07 | 4:54 | faster than 39% |
| Sled push: | 1:48 | 1:50 | faster than 54% |
| Run 3: | 5:05 | 5:07 | faster than 51% |
| Sled pull: | 3:15 | 3:33 | faster than 69% |
| Run 4: | 5:00 | 5:09 | faster than 57% |
| Burpee broad jump: | 3:14 | 3:34 | faster than 64% |
| Run 5: | 4:55 | 5:18 | faster than 67% |
| Row: | 4:36 | 4:38 | faster than 54% |
| Run 6: | 4:50 | 5:14 | faster than 68% |
| Farmers carry: | 1:53 | 1:42 | faster than 29% |
| Run 7: | 4:50 | 5:17 | faster than 69% |
| Sandbag lunges: | 3:31 | 4:07 | faster than 76% |
| Run 8: | 6:35 | 7:22 | faster than 72% |
| Wall balls: | 4:00 | 4:29 | faster than 75% |
| Roxzone: | 7:45 | 8:41 | faster than 73% |
| Runs (8 km) | 41:17 | 43:02 | faster than 60% |
| Stations (8) | 26:32 | ||
| Finish | 1:15:29 | 1:20:06 | 1025th of 2,979 · faster than 65% |
1,227th of 2,353 Doubles Mixed (faster than 47%). Against the 72 who finished around 1:19:19: most time gained on wall balls (0:51), most lost on the eight runs (1:55). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 2:59 | faster than 36% |
| SkiErg: | 4:26 | 4:13 | faster than 24% |
| Run 2: | 5:25 | 5:06 | faster than 36% |
| Sled push: | 2:18 | 1:56 | faster than 22% |
| Run 3: | 5:31 | 5:21 | faster than 43% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 5:40 | 5:24 | faster than 39% |
| Burpee broad jump: | 3:29 | 3:24 | faster than 46% |
| Run 5: | 5:44 | 5:30 | faster than 41% |
| Row: | 4:55 | 4:40 | faster than 28% |
| Run 6: | 5:45 | 5:30 | faster than 39% |
| Farmers carry: | 1:56 | 1:47 | faster than 31% |
| Run 7: | 5:54 | 5:29 | faster than 34% |
| Sandbag lunges: | 3:38 | 3:56 | faster than 63% |
| Run 8: | 6:34 | 6:18 | faster than 41% |
| Wall balls: | 3:27 | 4:13 | faster than 94% |
| Roxzone: | 8:36 | 9:07 | faster than 61% |
| Runs (8 km) | 43:39 | 41:48 | faster than 40% |
| Stations (8) | 27:46 | ||
| Finish | 1:19:56 | 1:19:19 | 1227th of 2,353 · faster than 47% |
1,200th of 1,718 Doubles Mixed (faster than 30%). Against the 52 who finished around 1:27:37: most time gained on sled pull (1:22), most lost on the eight runs (4:41). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 4:36 | faster than 10% |
| SkiErg: | 4:09 | 4:09 | faster than 51% |
| Run 2: | 5:55 | 4:51 | faster than 10% |
| Sled push: | 1:42 | 1:44 | faster than 54% |
| Run 3: | 5:57 | 5:05 | faster than 17% |
| Sled pull: | 2:56 | 3:53 | faster than 94% |
| Run 4: | 5:58 | 5:10 | faster than 20% |
| Burpee broad jump: | 3:34 | 3:39 | faster than 54% |
| Run 5: | 6:16 | 5:18 | faster than 18% |
| Row: | 4:49 | 4:40 | faster than 36% |
| Run 6: | 6:16 | 5:15 | faster than 16% |
| Farmers carry: | 2:17 | 1:54 | faster than 11% |
| Run 7: | 6:11 | 5:17 | faster than 20% |
| Sandbag lunges: | 4:18 | 4:09 | faster than 43% |
| Run 8: | 8:59 | 7:14 | faster than 17% |
| Wall balls: | 3:32 | 4:28 | faster than 96% |
| Roxzone: | 9:22 | 8:58 | faster than 41% |
| Runs (8 km) | 51:01 | 42:54 | faster than 16% |
| Stations (8) | 27:17 | ||
| Finish | 1:27:34 | 1:20:42 | 1200th of 1,718 · faster than 30% |
679th of 1,264 Doubles Mixed (faster than 46%). Against the 37 who finished around 1:22:15: most time gained on sandbag lunges (1:09), most lost on the eight runs (2:43). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 3:32 | faster than 18% |
| SkiErg: | 4:16 | 4:08 | faster than 32% |
| Run 2: | 5:36 | 5:24 | faster than 38% |
| Sled push: | 1:41 | 1:43 | faster than 55% |
| Run 3: | 5:54 | 5:38 | faster than 35% |
| Sled pull: | 3:28 | 3:51 | faster than 69% |
| Run 4: | 6:02 | 5:39 | faster than 34% |
| Burpee broad jump: | 2:40 | 3:15 | faster than 78% |
| Run 5: | 6:12 | 5:48 | faster than 33% |
| Row: | 4:37 | 4:42 | faster than 59% |
| Run 6: | 6:09 | 5:47 | faster than 34% |
| Farmers carry: | 1:45 | 1:44 | faster than 50% |
| Run 7: | 6:28 | 5:50 | faster than 26% |
| Sandbag lunges: | 3:02 | 3:55 | faster than 87% |
| Run 8: | 6:53 | 6:19 | faster than 33% |
| Wall balls: | 3:52 | 4:08 | faster than 69% |
| Roxzone: | 7:40 | 8:06 | faster than 60% |
| Runs (8 km) | 48:51 | 44:42 | faster than 28% |
| Stations (8) | 25:21 | ||
| Finish | 1:21:48 | 1:20:57 | 679th of 1,264 · faster than 46% |
978th of 1,924 Doubles Women (faster than 49%). Against the 59 who finished around 1:26:56: most time gained on the eight runs (1:17), most lost on the roxzone (1:32). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 5:13 | faster than 88% |
| SkiErg: | 4:47 | 4:35 | faster than 24% |
| Run 2: | 5:49 | 5:54 | faster than 54% |
| Sled push: | 1:25 | 1:30 | faster than 65% |
| Run 3: | 5:57 | 6:06 | faster than 57% |
| Sled pull: | 3:38 | 3:54 | faster than 65% |
| Run 4: | 5:59 | 6:12 | faster than 61% |
| Burpee broad jump: | 3:04 | 4:00 | faster than 88% |
| Run 5: | 6:18 | 6:22 | faster than 53% |
| Row: | 5:11 | 5:07 | faster than 45% |
| Run 6: | 7:35 | 6:22 | faster than 15% |
| Farmers carry: | 1:55 | 1:50 | faster than 40% |
| Run 7: | 6:34 | 6:21 | faster than 40% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 68% |
| Run 8: | 7:40 | 6:58 | faster than 30% |
| Wall balls: | 4:15 | 3:48 | faster than 28% |
| Roxzone: | 10:54 | 9:05 | faster than 24% |
| Runs (8 km) | 48:54 | 49:22 | faster than 52% |
| Stations (8) | 27:35 | ||
| Finish | 1:27:18 | 1:26:57 | 978th of 1,924 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bridget has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Sydney 2025 · best of 4 | 4:21 |
| Sled push | 1:41 | Melbourne 2024 · best of 4 | 2:12 |
| Sled pull | 2:56 | Sydney 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:40 | Melbourne 2024 · best of 4 | 3:36 |
| Row | 4:36 | Sydney 2026 · best of 4 | 4:47 |
| Farmers carry | 1:45 | Melbourne 2024 · best of 4 | 1:50 |
| Sandbag lunges | 3:02 | Melbourne 2024 · best of 4 | 4:03 |
| Wall balls | 3:27 | Melbourne 2025 · best of 4 | 4:34 |
| Runs (8 km) | 41:17 | Sydney 2026 · best of 4 | 45:37 |
| Roxzone | 7:40 | Melbourne 2024 · best of 4 | 7:08 |
How to read
Each station's best across Bridget's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jordan Harding3 races
- Kale Martinov1 race
- Steph Mueller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Bridget sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Bridget: faster than |
|---|---|
| Ski | 47% |
| Push | 55% |
| Pull | 69% |
| BBJ | 65% |
| Row | 55% |
| Carry | 29% |
| Lunges | 76% |
| Wall balls | 76% |
| Roxzone | 74% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bridget beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bridget's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bridget against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bridget: 41:20 running, 26:32 at the stations and 7:45 in the roxzone; the longest station was the row (4:36) and the shortest the sled push (1:48).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Bridget | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:59 | 4:35 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 5:07 | 4:54 |
| Sled push | 1:48 | 1:50 |
| Run 3 | 5:05 | 5:07 |
| Sled pull | 3:15 | 3:33 |
| Run 4 | 5:00 | 5:09 |
| Burpee broad jump | 3:14 | 3:34 |
| Run 5 | 4:55 | 5:18 |
| Row | 4:36 | 4:38 |
| Run 6 | 4:50 | 5:14 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 4:50 | 5:17 |
| Sandbag lunges | 3:31 | 4:07 |
| Run 8 | 6:35 | 7:22 |
| Wall balls | 4:00 | 4:29 |
| Roxzone | 7:45 | 8:41 |
| Finish | 1:15:29 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
