IRL Brian Staunton
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:07 (Cardiff 2025) · Doubles Mixed 1:18:36 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:16:07 | top 31% 630/2,041 | 36:43 | 35:22 | 4:02 | splitsSkiErg4:19Sled push2:37Sled pull4:23Burpee broad jump5:50Row4:30Farmers carry2:12Sandbag lunges4:40Wall balls6:51Run 14:21Run 24:00Run 34:22Run 44:34Run 54:30Run 64:41Run 74:41Run 85:34Full report for this race → |
| Málaga 2025 23 Mar 2025team: Siobheal Keogh, Brian Stauntonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:34 | 604th of 1,002 | 47:07 | 27:01 | 6:30 | splitsSkiErg4:16Sled push1:52Sled pull3:30Burpee broad jump3:28Row4:40Farmers carry1:40Sandbag lunges3:35Wall balls4:00Run 15:24Run 25:42Run 35:48Run 45:59Run 55:52Run 66:04Run 76:13Run 86:09Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:09 | top 38% 669/1,766 | 40:40 | 35:19 | 4:14 | splitsSkiErg4:10Sled push2:24Sled pull3:52Burpee broad jump6:09Row4:32Farmers carry2:30Sandbag lunges4:45Wall balls6:57Run 13:03Run 25:06Run 35:40Run 45:42Run 55:56Run 65:51Run 75:27Run 83:58Full report for this race → |
| Madrid 2024 25 Oct 2024team: Brian Staunton, Kathleen Rapplewhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:36 | top 41% 237/584 | 43:16 | 27:53 | 7:32 | splitsSkiErg4:05Sled push1:42Sled pull3:41Burpee broad jump3:12Row4:35Farmers carry1:53Sandbag lunges4:00Wall balls4:45Run 15:58Run 25:01Run 35:13Run 45:20Run 55:19Run 65:23Run 75:25Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
